拍數:
64
牆數:
1
級數:
-
RIGHT AND LEFT TOE FANS (DONE WITH WEIGHT ON BOTH HEELS)
1-2Swing right toes out to side; swing right toes back to center
3-4Swing right toes out to side; swing right toes back to center
5-6Swing left toes out to side; swing left toes back to center
7-8Swing left toes out to side; swing left toes back to center
TOE AND HEEL SPLITS, FORWARD SHUFFLE, ROCK STEP
9-10With weight on both heels, spread toes out to sides; with weight on balls of feet, spread heels out to sides
11-12With weight on balls of feet, bring heels back to center; with weight on both heels, bring toes back to center
13&14Shuffle forward (right, left, right)
15-16Rock forward on left foot; rock back on right foot
BACK SHUFFLE, ROCK STEP, STEP TURN, FORWARD SHUFFLE
17&18Shuffle back (left, right, left)
19-20Rock back on right foot; rock forward on left foot
21-22Step forward on right foot; pivot ½ turn to left on right shift weight to left foot
23&24Shuffle forward (right, left, right)
ROCK STEP, BACK SHUFFLE, ROCK STEP, STEP TURN
25-26Rock forward on left foot; rock back on right foot
27&28Shuffle back (left, right, left)
29-30Rock back on right foot; rock forward on left foot
31-32Step forward on right foot; pivot ½ turn to left on right shift weight to left foot
RIGHT GRAPEVINE WITH TOUCH, LEFT ROLLING VINE WITH TOUCH
33-34Step right with right foot; step left foot behind right
35-36Step to right with right foot; touch left foot next to right
37-38Step to left with left foot while pivoting ¼ turn to left, step right foot across left foot while pivoting ½ turn to left
39-40Step left foot back across right while pivoting ¼ turn to left, touch right next to left
BACKWARDS STEP TOUCHES WITH CLAPS (DONE AT 45 DEGREE ANGLE)
41-42Step back on right foot; touch left foot next to right and clap
43-44Step back on left foot; touch right foot next to left and clap
45-46Step back on right foot; touch left foot next to right and clap
47-48Step back on left foot; touch right foot next to left and clap
PADDLE TURNS (PUSH RIGHT HIP OUT AS YOU TURN)
49-50Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
51-52Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
53-54Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
55-56Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
STEP SLIDES (DONE AT 45 DEGREE ANGLE)
57-58Step forward on right foot; slide left foot to right heel
59-60Step forward on right foot; touch left foot next to right
61-62Step forward on left foot; slide right foot to left heel
63-64Step forward on left foot; touch right heel next to left
REPEAT
1-2Swing right toes out to side; swing right toes back to center
3-4Swing right toes out to side; swing right toes back to center
5-6Swing left toes out to side; swing left toes back to center
7-8Swing left toes out to side; swing left toes back to center
TOE AND HEEL SPLITS, FORWARD SHUFFLE, ROCK STEP
9-10With weight on both heels, spread toes out to sides; with weight on balls of feet, spread heels out to sides
11-12With weight on balls of feet, bring heels back to center; with weight on both heels, bring toes back to center
13&14Shuffle forward (right, left, right)
15-16Rock forward on left foot; rock back on right foot
BACK SHUFFLE, ROCK STEP, STEP TURN, FORWARD SHUFFLE
17&18Shuffle back (left, right, left)
19-20Rock back on right foot; rock forward on left foot
21-22Step forward on right foot; pivot ½ turn to left on right shift weight to left foot
23&24Shuffle forward (right, left, right)
ROCK STEP, BACK SHUFFLE, ROCK STEP, STEP TURN
25-26Rock forward on left foot; rock back on right foot
27&28Shuffle back (left, right, left)
29-30Rock back on right foot; rock forward on left foot
31-32Step forward on right foot; pivot ½ turn to left on right shift weight to left foot
RIGHT GRAPEVINE WITH TOUCH, LEFT ROLLING VINE WITH TOUCH
33-34Step right with right foot; step left foot behind right
35-36Step to right with right foot; touch left foot next to right
37-38Step to left with left foot while pivoting ¼ turn to left, step right foot across left foot while pivoting ½ turn to left
39-40Step left foot back across right while pivoting ¼ turn to left, touch right next to left
BACKWARDS STEP TOUCHES WITH CLAPS (DONE AT 45 DEGREE ANGLE)
41-42Step back on right foot; touch left foot next to right and clap
43-44Step back on left foot; touch right foot next to left and clap
45-46Step back on right foot; touch left foot next to right and clap
47-48Step back on left foot; touch right foot next to left and clap
PADDLE TURNS (PUSH RIGHT HIP OUT AS YOU TURN)
49-50Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
51-52Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
53-54Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
55-56Touch right toes forward as you change weight to right; on ball of left foot, pivot ¼ turn to left
STEP SLIDES (DONE AT 45 DEGREE ANGLE)
57-58Step forward on right foot; slide left foot to right heel
59-60Step forward on right foot; touch left foot next to right
61-62Step forward on left foot; slide right foot to left heel
63-64Step forward on left foot; touch right heel next to left
REPEAT
