拍數:
36
牆數:
-
級數:
-
RIGHT HEEL HOOK-RIGHT HEEL SWIVELS
1-2Touch right heel forward-hook right foot over left knee
3-4Touch right heel forward-step right foot together
5-6Heels to right side-heels back to center
7-8Heels to right side-heels back to center (weight is on right foot)
KICKS
(Add "strut" to these steps by twisting "opposite" shoulder in direction of the kick-i.e. On left kick, twist right shoulder forward and left shoulder back) (hands should be on hips for the ladies, at the waist for the men)
9-10Left foot kick forward once-step back in place
11-12Right foot kick forward once-step back in place
13-14Left foot kick forward once-step back in place
15-16Right foot kick forward once-step back in place
LEFT HEEL HOOK-LEFT HEEL SWIVELS
17-18Left heel forward-left heel across front of left leg
19-20Left heel forward-left foot step in place
21-22Swivel heels to the left-swivel heels back to center
23-24Swivel heels to the left-swivel heels back to center (weight on right)
BACKWARD PIVOT-KICKS
(Add "strut" to steps 5-8 by twisting "opposite" shoulder in direction of the kick-i.e. On left kick, twist right shoulder forward and left shoulder back) (hands should be on hips for the ladies, at the waist for the men)
25-26Step back with left-step back with right
26Pivot a ½ turn to the left by bringing left foot back (weight on it)
28Kick right foot forward
29-30Touch right toes besides left foot-right foot kick forward
31-32Step right foot down-bump hip slightly to the left (weight is now on left)
STRUTS
33-34Strut forward (place right heel down first, then the ball of the foot down)
35-36Strut forward (place left heel down first, then the ball of the foot down)
REPEAT
1-2Touch right heel forward-hook right foot over left knee
3-4Touch right heel forward-step right foot together
5-6Heels to right side-heels back to center
7-8Heels to right side-heels back to center (weight is on right foot)
KICKS
(Add "strut" to these steps by twisting "opposite" shoulder in direction of the kick-i.e. On left kick, twist right shoulder forward and left shoulder back) (hands should be on hips for the ladies, at the waist for the men)
9-10Left foot kick forward once-step back in place
11-12Right foot kick forward once-step back in place
13-14Left foot kick forward once-step back in place
15-16Right foot kick forward once-step back in place
LEFT HEEL HOOK-LEFT HEEL SWIVELS
17-18Left heel forward-left heel across front of left leg
19-20Left heel forward-left foot step in place
21-22Swivel heels to the left-swivel heels back to center
23-24Swivel heels to the left-swivel heels back to center (weight on right)
BACKWARD PIVOT-KICKS
(Add "strut" to steps 5-8 by twisting "opposite" shoulder in direction of the kick-i.e. On left kick, twist right shoulder forward and left shoulder back) (hands should be on hips for the ladies, at the waist for the men)
25-26Step back with left-step back with right
26Pivot a ½ turn to the left by bringing left foot back (weight on it)
28Kick right foot forward
29-30Touch right toes besides left foot-right foot kick forward
31-32Step right foot down-bump hip slightly to the left (weight is now on left)
STRUTS
33-34Strut forward (place right heel down first, then the ball of the foot down)
35-36Strut forward (place left heel down first, then the ball of the foot down)
REPEAT
