拍數:
64
牆數:
4
級數:
Intermediate/Advanced
SAILOR STEPS X 4 MOVING BACKWARDS
1&2Cross right behind left, step left foot to left side, step right in place
3&4Cross left behind right, step right to right side, step left in place
5-8Repeat steps 1-4
FORWARD ROCK, SHUFFLE ½ TURN, WHOLE TURN, MAMBO
9-10Rock forward on to right foot, recover onto left
11&12Shuffle ½ turn right stepping -right, left, right
13-14On the ball of the right turn ½ turn right stepping back onto left, on the ball of the left turn ½ turn right stepping forward onto right
15&16Rock forward onto left foot, recover onto right, step left next to right
KICK BALL TOUCH TWICE, SAILOR TURN, ROCK
17&18Kick right foot forward, step right in place, touch left toe to left side
19&20Kick left foot to forward, step left in place, touch right toe to right side
21&22Cross right behind left, step left foot to left side, step right ¼ turn to right
23-24Rock forward onto left foot, recover onto right
COASTER STEP, ¼ PIVOT, SKATE X4
25&26Step left foot back, step right foot next to left, step forward onto left
27-28Step forward onto right, make a ¼ turn pivot to left
29-32Forward skate right, left, right, left
FORWARD AND BACK MAMBO ROCK AND CROSS TWICE
33&34Rock forward onto right foot, recover onto left, step right in place
35&36Rock back onto left foot, recover onto right, step left in place
37&38Rock right to right side, recover onto left, cross right over left
39&40Rock left to left side, recover onto right, cross left over right
SIDE CHASSE RIGHT, ROCK, ¼ TURN SHUFFLE, WHOLE TURN LEFT
41&42Step right to right side, step left next to right, step right to right
43-44Rock back onto left foot, recover onto right
45&46Step left foot ¼ turn to the left, step right next to left, step left forward
47-48On the ball of the left make ½ turn left stepping back on to right, on the ball of the right make ½ turn left stepping forward onto left
FORWARD ROCKS AND COASTER STEPS
49-50Rock forward onto right foot recover onto left
51&52Step back onto right, step left next to right step forward on right
53-54Rock forward onto left foot, recover onto right
55&56Step back onto left foot, step right next to left, step forward onto left
ROCK & CROSS X3, SIDE CHASSE
57&58Rock right to right side, recover onto left, cross right over left
59&60Rock left to left side, recover onto right, cross left over right
61&62Rock right to right side, recover onto left, cross right over left
63&64Step left to left side, step right next to left, step right to right side
REPEAT
1&2Cross right behind left, step left foot to left side, step right in place
3&4Cross left behind right, step right to right side, step left in place
5-8Repeat steps 1-4
FORWARD ROCK, SHUFFLE ½ TURN, WHOLE TURN, MAMBO
9-10Rock forward on to right foot, recover onto left
11&12Shuffle ½ turn right stepping -right, left, right
13-14On the ball of the right turn ½ turn right stepping back onto left, on the ball of the left turn ½ turn right stepping forward onto right
15&16Rock forward onto left foot, recover onto right, step left next to right
KICK BALL TOUCH TWICE, SAILOR TURN, ROCK
17&18Kick right foot forward, step right in place, touch left toe to left side
19&20Kick left foot to forward, step left in place, touch right toe to right side
21&22Cross right behind left, step left foot to left side, step right ¼ turn to right
23-24Rock forward onto left foot, recover onto right
COASTER STEP, ¼ PIVOT, SKATE X4
25&26Step left foot back, step right foot next to left, step forward onto left
27-28Step forward onto right, make a ¼ turn pivot to left
29-32Forward skate right, left, right, left
FORWARD AND BACK MAMBO ROCK AND CROSS TWICE
33&34Rock forward onto right foot, recover onto left, step right in place
35&36Rock back onto left foot, recover onto right, step left in place
37&38Rock right to right side, recover onto left, cross right over left
39&40Rock left to left side, recover onto right, cross left over right
SIDE CHASSE RIGHT, ROCK, ¼ TURN SHUFFLE, WHOLE TURN LEFT
41&42Step right to right side, step left next to right, step right to right
43-44Rock back onto left foot, recover onto right
45&46Step left foot ¼ turn to the left, step right next to left, step left forward
47-48On the ball of the left make ½ turn left stepping back on to right, on the ball of the right make ½ turn left stepping forward onto left
FORWARD ROCKS AND COASTER STEPS
49-50Rock forward onto right foot recover onto left
51&52Step back onto right, step left next to right step forward on right
53-54Rock forward onto left foot, recover onto right
55&56Step back onto left foot, step right next to left, step forward onto left
ROCK & CROSS X3, SIDE CHASSE
57&58Rock right to right side, recover onto left, cross right over left
59&60Rock left to left side, recover onto right, cross left over right
61&62Rock right to right side, recover onto left, cross right over left
63&64Step left to left side, step right next to left, step right to right side
REPEAT