拍數:
-
牆數:
2
級數:
Intermediate/Advanced hip hop
Sequence: AAB, AAB, AAAB, AAB
PART A
2 WALKS, HEAD TURNS, DRAG BALL CROSS
1-2Walk forward right, left
&3Step right to right side, step left to left side
&4Turn head ¼ to left (9:00), turn head ¼ to right (12:00)
5-6-7Drag right to left for 3 counts
&8Step right next to left, cross left over right
½ TURN, POINT, HITCH AND TOUCH WITH HANDS
1-2Turn ¼ left stepping back on right, turn ¼ left stepping left to left side
3Put both arms straight out in front of body, facing (6:00)
4Fold both arms in from elbows, across chest with left arm under right arm
5Keeping left arm in same position, twist right arm from elbow straight up in air
6Swing right arm in a ½ circle left pointing to your right knee
7Point right hand to your left knee
8Bring left knee up into a hitch, while putting your right hand to the right cheek of face
HEAD TURNS, COASTER, FULL TURN, DOUBLE BOUNCE
1-2With right hand on cheek, turn head ¼ turn left (3:00), turn head ¼ right (6:00)
3&4Step left back, step right next to left, step left forward
5-6Turn ½ left stepping back on right, turn ½ left stepping forward on left
7Turn ¼ left stepping right to right side feet shoulder width apart
&8Bend both knees, straighten both knees
CLOSE SIDE, BODY ROLL DOWN, ¼ TURN BODY ROLL UP, KICK BALL CHANGE
&1-2Step left next to right, step right to right side, hold
3-4Body roll down into bent knee position
5-6With knees bent turn ¼ left stepping right next to left, body roll up
7&8Kick right forward, step right next to left, step left forward
PART B
SAILOR WITH SAILOR ½ TURN, SAILOR WITH HOLD
1Step right to right side
2&3Step left behind right, step right to right side, step left to left side
4&Step right behind left, step ¼ turn left while stepping forward on left
5Turn ¼ turn left stepping right to right side
6&7Step left behind right, step right to right side, step left to left side keep weight on left
8½ turn left touching right next to left
SIDE LUNGE WITH BELLYDANCER HEAD MOVEMENTS, BALL CROSS WITH FINGER CLICKS
1-4Lunge right to right side, drag left foot to right while moving head side to side x 3 times as in a belly dancer movement
&5-6Step left next to right, cross right over left, click left fingers
&7-8Step left to left side, cross right over left turning a ½ turn left, weight on left hold
SAILOR WITH SAILOR ½ TURN, SAILOR WITH HOLD
1-8Repeat the complete 1-8 count in Part B
SIDE LUNGE WITH BELLYDANCER HEAD MOVEMENTS, BALL CROSS WITH FINGER CLICKS
1-4Lunge right to right side, drag left foot to right while moving head side to side x 3 times as in a bellydancer movement
&5-6Step left next to right, cross right over left, click left fingers
7-8Step left to left side, touch right next to left
PART A
2 WALKS, HEAD TURNS, DRAG BALL CROSS
1-2Walk forward right, left
&3Step right to right side, step left to left side
&4Turn head ¼ to left (9:00), turn head ¼ to right (12:00)
5-6-7Drag right to left for 3 counts
&8Step right next to left, cross left over right
½ TURN, POINT, HITCH AND TOUCH WITH HANDS
1-2Turn ¼ left stepping back on right, turn ¼ left stepping left to left side
3Put both arms straight out in front of body, facing (6:00)
4Fold both arms in from elbows, across chest with left arm under right arm
5Keeping left arm in same position, twist right arm from elbow straight up in air
6Swing right arm in a ½ circle left pointing to your right knee
7Point right hand to your left knee
8Bring left knee up into a hitch, while putting your right hand to the right cheek of face
HEAD TURNS, COASTER, FULL TURN, DOUBLE BOUNCE
1-2With right hand on cheek, turn head ¼ turn left (3:00), turn head ¼ right (6:00)
3&4Step left back, step right next to left, step left forward
5-6Turn ½ left stepping back on right, turn ½ left stepping forward on left
7Turn ¼ left stepping right to right side feet shoulder width apart
&8Bend both knees, straighten both knees
CLOSE SIDE, BODY ROLL DOWN, ¼ TURN BODY ROLL UP, KICK BALL CHANGE
&1-2Step left next to right, step right to right side, hold
3-4Body roll down into bent knee position
5-6With knees bent turn ¼ left stepping right next to left, body roll up
7&8Kick right forward, step right next to left, step left forward
PART B
SAILOR WITH SAILOR ½ TURN, SAILOR WITH HOLD
1Step right to right side
2&3Step left behind right, step right to right side, step left to left side
4&Step right behind left, step ¼ turn left while stepping forward on left
5Turn ¼ turn left stepping right to right side
6&7Step left behind right, step right to right side, step left to left side keep weight on left
8½ turn left touching right next to left
SIDE LUNGE WITH BELLYDANCER HEAD MOVEMENTS, BALL CROSS WITH FINGER CLICKS
1-4Lunge right to right side, drag left foot to right while moving head side to side x 3 times as in a belly dancer movement
&5-6Step left next to right, cross right over left, click left fingers
&7-8Step left to left side, cross right over left turning a ½ turn left, weight on left hold
SAILOR WITH SAILOR ½ TURN, SAILOR WITH HOLD
1-8Repeat the complete 1-8 count in Part B
SIDE LUNGE WITH BELLYDANCER HEAD MOVEMENTS, BALL CROSS WITH FINGER CLICKS
1-4Lunge right to right side, drag left foot to right while moving head side to side x 3 times as in a bellydancer movement
&5-6Step left next to right, cross right over left, click left fingers
7-8Step left to left side, touch right next to left