拍數:
32
牆數:
4
級數:
Beginner rumba
Sequence: Intro, 32, 32, 32, 24, 32, 32, 28, 24
SIDE, SWAY, SWAY, ½ TURN RIGHT, SIDE, SWAY, SWAY, ½ TURN LEFT
1-2Side step right, (with both feet on floor for next 2 counts) sway weight left
3-4Sway weight right, pivot ½ turn right on right ball (touching left ball beside right instep)
5-6Side step left, (with both feet on floor for next 2 counts) sway weight right
7-8Sway weight left, pivot ½ turn left on left ball (touching right ball beside left instep)
Option: on counts 1 and 3, swing arms right. On counts 2 and 4, return arms to normal position. On counts 5 and 7, swing arms left. On counts 6 and 8, return arms to normal position
FORWARD, ROCK STEP, BRUSH, FORWARD, ROCK STEP, BRUSH
1-2Right forward, rock back on left
3-4Rock forward on right, brush left ball forward beside right instep
5-6Left forward, rock back on right
7-8Rock forward on left, brush right ball forward beside left instep
Option: on counts 1-3 and 5-7, use Cuban motion. On counts 1-3, extend right hand forward. On counts 5-7, extend left hand forward
CROSS, SIDE, BEHIND, SWEEP, BEHIND, ¼ TURN RIGHT, FORWARD, BRUSH
1-2Cross right over left, side step left
3-4Cross right behind left, sweep left ball in arc on floor forward the to left side
5-6Cross left behind right, pivot ¼ turn right on left ball as right steps forward
7-8Left forward, brush right forward past left instep
Option: on count 1, body faces slightly left. On count 2, straighten body forward. On count 3, body faces slightly right. On count 4, body straightens forward. On count 5, body faces slightly left. On count 6, body faces new wall
CROSS, DIAGONAL. BACK, CROSS, DIAGONAL. BACK, SIDE, TOUCH, SIDE, TOUCH
1-2Cross right over left, left diagonal back to the right
3-4Cross right over left, left diagonal back to the right
5-6Side step right, touch left ball beside right instep
7-8Side step left, touch right ball beside left instep
Option: on counts 1-4, face body slightly left crossing right hand in front of body. On count 6, swing arms right. On count 8, swing hands left. On count 7, look to the left. On count 8, look to the right
REPEAT
SIDE, SWAY, SWAY, ½ TURN RIGHT, SIDE, SWAY, SWAY, ½ TURN LEFT
1-2Side step right, (with both feet on floor for next 2 counts) sway weight left
3-4Sway weight right, pivot ½ turn right on right ball (touching left ball beside right instep)
5-6Side step left, (with both feet on floor for next 2 counts) sway weight right
7-8Sway weight left, pivot ½ turn left on left ball (touching right ball beside left instep)
Option: on counts 1 and 3, swing arms right. On counts 2 and 4, return arms to normal position. On counts 5 and 7, swing arms left. On counts 6 and 8, return arms to normal position
FORWARD, ROCK STEP, BRUSH, FORWARD, ROCK STEP, BRUSH
1-2Right forward, rock back on left
3-4Rock forward on right, brush left ball forward beside right instep
5-6Left forward, rock back on right
7-8Rock forward on left, brush right ball forward beside left instep
Option: on counts 1-3 and 5-7, use Cuban motion. On counts 1-3, extend right hand forward. On counts 5-7, extend left hand forward
CROSS, SIDE, BEHIND, SWEEP, BEHIND, ¼ TURN RIGHT, FORWARD, BRUSH
1-2Cross right over left, side step left
3-4Cross right behind left, sweep left ball in arc on floor forward the to left side
5-6Cross left behind right, pivot ¼ turn right on left ball as right steps forward
7-8Left forward, brush right forward past left instep
Option: on count 1, body faces slightly left. On count 2, straighten body forward. On count 3, body faces slightly right. On count 4, body straightens forward. On count 5, body faces slightly left. On count 6, body faces new wall
CROSS, DIAGONAL. BACK, CROSS, DIAGONAL. BACK, SIDE, TOUCH, SIDE, TOUCH
1-2Cross right over left, left diagonal back to the right
3-4Cross right over left, left diagonal back to the right
5-6Side step right, touch left ball beside right instep
7-8Side step left, touch right ball beside left instep
Option: on counts 1-4, face body slightly left crossing right hand in front of body. On count 6, swing arms right. On count 8, swing hands left. On count 7, look to the left. On count 8, look to the right
REPEAT