拍數:
32
牆數:
4
級數:
Improver
WALK, WALK, SIDE ROCK, BEHIND AND CROSS, SIDE ROCK
1-2Walk forward right, left
3-4Rock/step right foot out to right side and return weight back to left foot
5&6Step right behind left, step left out to left side, cross right over left
7-8Rock/step left foot out to left side and return weight back to right foot
STEP BEHIND, HITCH TWICE IN A ½ TURN, TWO TRAVELING SAILORS
1Step left behind right
2-3Lift right knee up (in a hitch position) and hop on left two times as you turn ½ turn to your right
4Step forward on right
5&6Step left behind right, step right to right side, step forward on left
7&8Step right behind left, step left to left side, step forward on right
FORWARD ROCK, COASTER STEP, FORWARD ROCK, COASTER STEP
1-2Rock/step forward on left and back on right
3&4Coaster step - step back on left, step back on right, step forward on left
5-6Rock/step forward on right and back on left
7&8Coaster step - step back on right, step back on left, step forward on right
STEP, ¼ TURN, SHUFFLE FORWARD, KICK-BALL-CHANGE, KICK-BALL-CHANGE
1-2Step forward on left, pivot ¼ turn to right
3&4Shuffle forward - left, right, left
5&6Kick-ball-change - kick right foot slightly forward, step right next to left as you lift left foot off of floor, step left next to right
7&8Kick-ball-change - kick right foot slightly forward, step right next to left as you lift left foot off of floor, step left next to right
REPEAT
1-2Walk forward right, left
3-4Rock/step right foot out to right side and return weight back to left foot
5&6Step right behind left, step left out to left side, cross right over left
7-8Rock/step left foot out to left side and return weight back to right foot
STEP BEHIND, HITCH TWICE IN A ½ TURN, TWO TRAVELING SAILORS
1Step left behind right
2-3Lift right knee up (in a hitch position) and hop on left two times as you turn ½ turn to your right
4Step forward on right
5&6Step left behind right, step right to right side, step forward on left
7&8Step right behind left, step left to left side, step forward on right
FORWARD ROCK, COASTER STEP, FORWARD ROCK, COASTER STEP
1-2Rock/step forward on left and back on right
3&4Coaster step - step back on left, step back on right, step forward on left
5-6Rock/step forward on right and back on left
7&8Coaster step - step back on right, step back on left, step forward on right
STEP, ¼ TURN, SHUFFLE FORWARD, KICK-BALL-CHANGE, KICK-BALL-CHANGE
1-2Step forward on left, pivot ¼ turn to right
3&4Shuffle forward - left, right, left
5&6Kick-ball-change - kick right foot slightly forward, step right next to left as you lift left foot off of floor, step left next to right
7&8Kick-ball-change - kick right foot slightly forward, step right next to left as you lift left foot off of floor, step left next to right
REPEAT
