拍數:
52
牆數:
1
級數:
Intermediate
HEEL/TOE SPLITS
1-2Pivoting on both soles split both heels apart, pivoting on both heels, split both toes apart
3-4Pivoting on both heels return both toes home, pivoting on both soles, return both heels home.
JUMP FORWARD SYNCOPATED JUMP FORWARD
5-6With feet together jump forward twice.
7&8With feet together jump forward three times to two beats of music.
JUMP, CROSS, UNWIND, HOLD
9-10Jump onto both feet landing with feet spread apart, jump and land with feet crossed right foot over left.
11-12Pivoting on soles of both feet make a ¼ turn to left transferring weight to left foot(take two beats to unwind.)
WALK, WALK, KICK-BALL-CROSS
13-14Step forward onto right foot, step forward onto left foot.
15&16Kick right foot forward, step down on sole of right foot in or slightly back of home position, cross and step left foot over in front of right.
GRAPEVINE RIGHT, STOMP
17-18Step onto right foot to right side, step onto left foot to right side crossing behind right.
19-20Step onto right foot to right side, stomp left foot in home position (may be a touch).
GRAPEVINE LEFT WITH ½ TURN, SCUFF
21-22Step onto left foot to left side, step onto right foot to left side crossing behind left.
23-24Step onto left foot to left side, pivoting on sole of left foot make a ½ turn to left while scuffing right foot during turn.
GRAPEVINE RIGHT, STOMP
25-26Step onto right foot to right side, step onto left foot to right side crossing behind right.
27-28Step onto right foot to right side, stomp left foot in home position (may be a step together).
POPCORN KNEES
29-30Rotate right knee to the right in to out, rotate left knee to the left in to out.
31-32Rotate right knee to the right in to out, rotate left knee to the left in to out.
HEEL-BALL-CROSS, HIP BUMPS
33&34Touch left heel forward, step back on left foot, cross and step right foot over left.
35-36Step left foot to left and bump hips to left, bump hips to right
HEEL-BALL-CROSS, HIP BUMPS
37&38Touch right heel forward, step back on right foot, cross and step left foot over right.
39-40Step right foot to right and bump hips to right, bump hips to left.
CROSS, UNWIND, HEEL, TOGETHER, TOE, TOGETHER
41-42Cross right foot over left, weight on both feet, pivoting on the soles of both feet make a ½ turn to left transferring weight to right
43-44Touch left heel forward, step onto left foot next to right.
45-46Touch right toe back, step onto right foot next to left.
CROSS, UNWIND, HEEL, TOGETHER, TOE, TOGETHER
47-48Cross left foot over right weight on both feet, pivoting on the soles of both feet make a ½ turn to right transferring weight to left
49-50Touch right heel forward, step onto right foot next to left.
51-52Touch left toe back, step onto left foot next to right.
REPEAT
1-2Pivoting on both soles split both heels apart, pivoting on both heels, split both toes apart
3-4Pivoting on both heels return both toes home, pivoting on both soles, return both heels home.
JUMP FORWARD SYNCOPATED JUMP FORWARD
5-6With feet together jump forward twice.
7&8With feet together jump forward three times to two beats of music.
JUMP, CROSS, UNWIND, HOLD
9-10Jump onto both feet landing with feet spread apart, jump and land with feet crossed right foot over left.
11-12Pivoting on soles of both feet make a ¼ turn to left transferring weight to left foot(take two beats to unwind.)
WALK, WALK, KICK-BALL-CROSS
13-14Step forward onto right foot, step forward onto left foot.
15&16Kick right foot forward, step down on sole of right foot in or slightly back of home position, cross and step left foot over in front of right.
GRAPEVINE RIGHT, STOMP
17-18Step onto right foot to right side, step onto left foot to right side crossing behind right.
19-20Step onto right foot to right side, stomp left foot in home position (may be a touch).
GRAPEVINE LEFT WITH ½ TURN, SCUFF
21-22Step onto left foot to left side, step onto right foot to left side crossing behind left.
23-24Step onto left foot to left side, pivoting on sole of left foot make a ½ turn to left while scuffing right foot during turn.
GRAPEVINE RIGHT, STOMP
25-26Step onto right foot to right side, step onto left foot to right side crossing behind right.
27-28Step onto right foot to right side, stomp left foot in home position (may be a step together).
POPCORN KNEES
29-30Rotate right knee to the right in to out, rotate left knee to the left in to out.
31-32Rotate right knee to the right in to out, rotate left knee to the left in to out.
HEEL-BALL-CROSS, HIP BUMPS
33&34Touch left heel forward, step back on left foot, cross and step right foot over left.
35-36Step left foot to left and bump hips to left, bump hips to right
HEEL-BALL-CROSS, HIP BUMPS
37&38Touch right heel forward, step back on right foot, cross and step left foot over right.
39-40Step right foot to right and bump hips to right, bump hips to left.
CROSS, UNWIND, HEEL, TOGETHER, TOE, TOGETHER
41-42Cross right foot over left, weight on both feet, pivoting on the soles of both feet make a ½ turn to left transferring weight to right
43-44Touch left heel forward, step onto left foot next to right.
45-46Touch right toe back, step onto right foot next to left.
CROSS, UNWIND, HEEL, TOGETHER, TOE, TOGETHER
47-48Cross left foot over right weight on both feet, pivoting on the soles of both feet make a ½ turn to right transferring weight to left
49-50Touch right heel forward, step onto right foot next to left.
51-52Touch left toe back, step onto left foot next to right.
REPEAT
