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Shrek's Best

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拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Rita M. Kyle (USA)
音樂:
Best Years of Our Lives - Baha Men
 
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STEP FORWARD, ROCK, TRIPLE, STEP BACK, ROCK, TRIPLE
Accentuated hip movement throughout dance

1-2Step forward with right, rock back to left
3&4Bring right to center triple in place right-left-right
5-6Step back with left, rock forward on right
7&8Bring left to center triple in place left-right-left

HIP BUMPS
9-10Bump hips to the right twice
11-12Bump hips to the left twice
13-16Circle hips right to left twice (to the right)

ROCKING CHAIRS
17-18Step rock forward on right, rock back on left
19-20Step rock back on right, rock forward on left
21-24Repeat 17-20

RIGHT, LEFT, TRIPLE, ROCK SAILOR
25-28Right to right, left behind right, triple in place right-left-right
29-30Rock forward on left, back on right
31&32Left behind right, right to right, step on left beside right

CROSS ROCKS, TRIPLE IN PLACE
33-34Step right across left, rock on left
35&36Bring right to center as triple in place right-left-right
37-38Step left across right, rock on right
39&40Bring left to center as triple in place left-right-left

ROCK FORWARD ½ TURN, TRIPLE IN PLACE, REPEAT
41Rock forward on right
42Shift weight to left as turn ½ right bringing right around
43&44Triple in place right-left-right
45Rock forward on left
46Shift weight to right as turn ½ left bringing left around
47&48Triple in place left-right-left

JAZZ BOX WITH TOE STRUTS
49-50Step right toe over left, snap right heel down
51-52Step back with left toe, snap left heel down
53-54Step side right with right toe, snap right heel down
55-56Step center with left toe, snap left heel down

SHUFFLE, TURN ¼, CROSS SHUFFLE, ROCK
57&58Shuffle forward right-left-right
59-60Step forward with left, pivot ¼ right shifting weight to right
61&62Cross shuffle left-right-left (cross left over right, right to right, left to right keeping in front of right)
 
63Rock-step right to right
64Step on left

REPEAT

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