拍數:
48
牆數:
4
級數:
Intermediate
4X KICK STEP SIDE TOUCHES
1Kick right foot forward
&Step slightly forward onto right foot
2Touch left toe out to left side
3Kick left foot forward
&Step slightly forward onto left foot
4Touch right toe out to right side
5Kick right foot forward
&Step slightly forward onto right foot
6Touch left toe out to left side
7Kick left foot forward
&Step slightly forward onto left foot
8Touch right toe out to right side
SYNCOPATED CROSS ROCKS, STEP RIGHT, ½ PIVOT LEFT, RIGHT FORWARD SHUFFLE
1Cross right over left rocking forward
&Replace weight back onto left
2Step right next to left
3Cross left over right rocking forward
&Replace weight back onto right
4Step left next to right
5Step forward onto right
6Pivot ½ turn to left (weight shifts to left)
7&8Shuffle forward right, left, right
4X KICK STEP SIDE TOUCHES
1Kick left foot forward
&Step slightly forward onto left foot
2Touch right toe out to right side
3Kick right foot forward
&Step slightly forward onto right foot
4Touch left toe out to left side
5Kick left foot forward
&Step slightly forward onto left foot
6Touch right toe out to right side
7Kick right foot forward
&Step slightly forward onto right foot
8Touch left toe out to left side
SYNCOPATED CROSS ROCKS, STEP LEFT, ½ PIVOT RIGHT, LEFT FORWARD SHUFFLE
1Cross left over right rocking forward
&Replace weight back onto right
2Step left next to right
3Cross right over left rocking forward
&Replace weight back onto left
4Step right next to left
5Step forward onto left
6Pivot ½ turn to right
7&8Shuffle forward left, right, left
KICK AND TOE SPLITS MAKING ½ TURN RIGHT
1&2&Kick right foot forward, step right next to left, with weight on heels fan both toes out (toe split), bring toes back together making 1/8 turn right
Weight shifts to right foot
3&4&Kick left foot forward, step left next to right, with weight on heels fan both toes out (toe split), bring toes back together making 1/8 turn right
Weight shifts to left foot
5&6&Kick right foot forward, step right next to left, with weight on heels fan both toes out (toe split), bring toes back together making 1/8 turn right
Weight shifts to right foot
7&8Kick left foot forward, step left next to right, with weight on heels fan both toes out (toe split),) bring toes back together making 1/8 turn right
Weight shifts to left foot
SKATE STEPS RIGHT AND LEFT, RIGHT SIDE SHUFFLE WITH ¼ TURN RIGHT, STEP PIVOT ½ RIGHT, LEFT SHUFFLE
1Skate/slide step 45 degrees to right with right foot
2Skate/slide step 45 degrees to left with left foot
3&4Shuffle to right side: right, left, right making ¼ turn to right
5Step forward onto left
6Pivot ½ to right shifting weight to right
7&8Shuffle forward left, right, left
REPEAT
1Kick right foot forward
&Step slightly forward onto right foot
2Touch left toe out to left side
3Kick left foot forward
&Step slightly forward onto left foot
4Touch right toe out to right side
5Kick right foot forward
&Step slightly forward onto right foot
6Touch left toe out to left side
7Kick left foot forward
&Step slightly forward onto left foot
8Touch right toe out to right side
SYNCOPATED CROSS ROCKS, STEP RIGHT, ½ PIVOT LEFT, RIGHT FORWARD SHUFFLE
1Cross right over left rocking forward
&Replace weight back onto left
2Step right next to left
3Cross left over right rocking forward
&Replace weight back onto right
4Step left next to right
5Step forward onto right
6Pivot ½ turn to left (weight shifts to left)
7&8Shuffle forward right, left, right
4X KICK STEP SIDE TOUCHES
1Kick left foot forward
&Step slightly forward onto left foot
2Touch right toe out to right side
3Kick right foot forward
&Step slightly forward onto right foot
4Touch left toe out to left side
5Kick left foot forward
&Step slightly forward onto left foot
6Touch right toe out to right side
7Kick right foot forward
&Step slightly forward onto right foot
8Touch left toe out to left side
SYNCOPATED CROSS ROCKS, STEP LEFT, ½ PIVOT RIGHT, LEFT FORWARD SHUFFLE
1Cross left over right rocking forward
&Replace weight back onto right
2Step left next to right
3Cross right over left rocking forward
&Replace weight back onto left
4Step right next to left
5Step forward onto left
6Pivot ½ turn to right
7&8Shuffle forward left, right, left
KICK AND TOE SPLITS MAKING ½ TURN RIGHT
1&2&Kick right foot forward, step right next to left, with weight on heels fan both toes out (toe split), bring toes back together making 1/8 turn right
Weight shifts to right foot
3&4&Kick left foot forward, step left next to right, with weight on heels fan both toes out (toe split), bring toes back together making 1/8 turn right
Weight shifts to left foot
5&6&Kick right foot forward, step right next to left, with weight on heels fan both toes out (toe split), bring toes back together making 1/8 turn right
Weight shifts to right foot
7&8Kick left foot forward, step left next to right, with weight on heels fan both toes out (toe split),) bring toes back together making 1/8 turn right
Weight shifts to left foot
SKATE STEPS RIGHT AND LEFT, RIGHT SIDE SHUFFLE WITH ¼ TURN RIGHT, STEP PIVOT ½ RIGHT, LEFT SHUFFLE
1Skate/slide step 45 degrees to right with right foot
2Skate/slide step 45 degrees to left with left foot
3&4Shuffle to right side: right, left, right making ¼ turn to right
5Step forward onto left
6Pivot ½ to right shifting weight to right
7&8Shuffle forward left, right, left
REPEAT
