拍數:
-
牆數:
1
級數:
Improver
Sequence: A-B-C-A-B-C-C
PART A
WALK, WALK, WALK, KICK, ¼ SAILOR TURN, STEP TURN
1-4Walk forward on right foot, walk forward on left foot, walk forward on right foot and kick forward with left foot
5&6Turn a ¼ turn while stepping back on left foot, step right foot next to left foot, and step forward on left foot
7-8Step forward on right foot, turn a ½ turn over left shoulder and step forward on left foot
WALK, WALK, WALK, KICK, ¼ SAILOR TURN, STEP TURN
1-8Repeat the above steps
STEP, HOLD, STEP, HOLD, WEAVE
1-4Step right foot to the right, hold, cross left foot behind right foot, hold
5-8Step right foot to the right side, cross left foot over right foot, step right foot to the right side, cross left foot behind right foot
HALF HIP ROLL, HOLD, HOLD, HIP BUMS
1-2Take a little step diagonal to the right and roll your hip forward. Weight ends on right foot
3-4Hold, hold
5-8Hip backwards on your left, hip forward on your right, hip backwards on your left, hip forward on your right
SHUFFLE, ROCK STEP, SHUFFLE, ROCK STEP
1&2Step left foot to left side, step right foot next to left foot, step left foot to the left side
3-4Cross right foot behind left foot, replace weight on left foot
5&6Step right foot to right side, step left foot next to right foot, step right foot to the right side
7-8Cross left foot behind right foot, replace weight on right foot
¼ TURN, HOLD, ¼ TURN, HOLD, ¼ TURN, HOLD, ¼ TURN, HOLD
1-4Step left foot forward while turning a ¼ turn over your left shoulder, hold, step right foot to the right side while turning a ¼ turn over your left shoulder, hold
5-8Step left foot forward while turning a ¼ turn over your left shoulder, hold, step right foot to the right side while turning a ¼ turn over your left shoulder, hold
COASTER STEP, STEP TURN, STOMP, CLAP, STOMP, CLAP
1&2Step left foot backwards, step right foot next to your left foot, step forward on your left foot
3-4Step forward on your right foot, turn a ½ turn over your left shoulder and step forward on left foot
5-8Step forward on right foot, clap your hands, step forward on your left foot, clap your hands
PART B
TOE-HEEL JAZZ BOX
1-4Cross right foot over left with toe, flat, step left foot backwards with toe, flat
5-8Step right foot toe right side, flat, step left foot in place with toe, flat
SHUFFLE FORWARD, ROCK STEP, SHUFFLE BACKWARDS, STEP, TOUCH, CLAP
1&2Walk forward on right foot, step left foot next to right foot, step forward on right foot
3-4Rock forward on left foot, replace weight on right foot
5&6Walk backwards on left foot, step right foot next to left foot, step backwards on left foot
7-8Step backwards on right foot, tap left toe over right foot
LOCK STEP, SCUFF, LOCK STEP, SCUFF
1-4Step forward on left foot, cross right foot behind left foot, step forward on left foot, scuff forward with your right foot
5-8Step forward on right foot, cross left foot behind right foot, step forward on right foot, scuff forward with your right foot
HIP BUMS, HIP ROLL
1-4Take a little step diagonal to the right side while pushing your hip to the right side twice, hip diagonal backwards to the left side twice
5-8Roll your hip all around
PART C
CHARLESTON, SHUFFLE, ROCK STEP
1-4Step forward on your right foot, touch your left toe forward, step backwards on your left foot, touch your right toe backwards
5&6Step right foot to the right side, step left foot next to the right foot, step right foot to the right side
7-8Cross diagonally backwards to the right side with your left foot, replace weight on your right foot
STOMP, HOLD, STUMP, HOLD, HOLD X4
1-4Stomp left foot to the left side, hold (hold up your left hand in the shoulder level, as a gun), stomp right foot in place, hold (hold up your right hand in the shoulder level, as a gun)
5-6Hold, hold (point forward with both gun-hands, as if you were shooting something)
7-8Hold, hold (take both hands up into the shoulder level as in step 1-4, and then put them in their holsters)
ROCKING CHAIR, STEP TURN, STOMP UP, CLAP
1-4Rock forward on your right foot, replace weight on your left foot, rock backwards on your right foot, replace weight on your left foot
5-8Step forward on your right foot, turn a ½ turn over your left shoulder and step forward on your left foot, stomp right foot next to your left foot, but keep your weight on left foot, and then clap your hands
CHARLESTON, SHUFFLE, ROCK STEP
1-4Step forward on your right foot, touch your left toe forward, step backwards on your left foot, touch your right toe backwards
5&6Step right foot to the right side, step left foot next to the right foot, step right foot to the right side
7-8Cross diagonally backwards to the right side with your left foot, replace weight on your right foot
STOMP, HOLD, STOMP, HOLD, HOLD X4
1-4Stomp left foot to the left side, hold (hold up your left hand in the shoulder level, as a gun), stomp right foot in place, hold (hold up your right hand in the shoulder level, as a gun)
5-7Hold, hold (point forward with both gun-hands, as if you were shooting something)
7-8Hold, hold (take both hands up into the shoulder level as in step 1-4, and then put them in their holsters)
HIP BUMPS, HIP ROLL
1-4Take a little step diagonal to the right side while pushing your hip to the right side twice, hip diagonal backwards to the left side twice
5-8Roll your hip all around
STEP, HOLD, STEP, HOLD, STEP ¼ TURN, HOLD, HITCH, HOLD
1-4Step left foot to the left side, hold, cross right foot behind left foot, hold
5-8Step left foot forward while turning a ¼ turn over you left shoulder, hold, hitch right knee while clapping on your knee, hold
STEP ¼, HOLD, STEP ¼, HOLD, WALK 4 STEPS WITH A ¼ TURN
1-4Step right foot forward while turning a ¼ turn over your right shoulder, hold, step left foot forward while turning a ¼ turn over your right shoulder, hold, walk 4 steps, right foot-left foot-right foot-left foot, while turning the last ¼ turn
PART A
WALK, WALK, WALK, KICK, ¼ SAILOR TURN, STEP TURN
1-4Walk forward on right foot, walk forward on left foot, walk forward on right foot and kick forward with left foot
5&6Turn a ¼ turn while stepping back on left foot, step right foot next to left foot, and step forward on left foot
7-8Step forward on right foot, turn a ½ turn over left shoulder and step forward on left foot
WALK, WALK, WALK, KICK, ¼ SAILOR TURN, STEP TURN
1-8Repeat the above steps
STEP, HOLD, STEP, HOLD, WEAVE
1-4Step right foot to the right, hold, cross left foot behind right foot, hold
5-8Step right foot to the right side, cross left foot over right foot, step right foot to the right side, cross left foot behind right foot
HALF HIP ROLL, HOLD, HOLD, HIP BUMS
1-2Take a little step diagonal to the right and roll your hip forward. Weight ends on right foot
3-4Hold, hold
5-8Hip backwards on your left, hip forward on your right, hip backwards on your left, hip forward on your right
SHUFFLE, ROCK STEP, SHUFFLE, ROCK STEP
1&2Step left foot to left side, step right foot next to left foot, step left foot to the left side
3-4Cross right foot behind left foot, replace weight on left foot
5&6Step right foot to right side, step left foot next to right foot, step right foot to the right side
7-8Cross left foot behind right foot, replace weight on right foot
¼ TURN, HOLD, ¼ TURN, HOLD, ¼ TURN, HOLD, ¼ TURN, HOLD
1-4Step left foot forward while turning a ¼ turn over your left shoulder, hold, step right foot to the right side while turning a ¼ turn over your left shoulder, hold
5-8Step left foot forward while turning a ¼ turn over your left shoulder, hold, step right foot to the right side while turning a ¼ turn over your left shoulder, hold
COASTER STEP, STEP TURN, STOMP, CLAP, STOMP, CLAP
1&2Step left foot backwards, step right foot next to your left foot, step forward on your left foot
3-4Step forward on your right foot, turn a ½ turn over your left shoulder and step forward on left foot
5-8Step forward on right foot, clap your hands, step forward on your left foot, clap your hands
PART B
TOE-HEEL JAZZ BOX
1-4Cross right foot over left with toe, flat, step left foot backwards with toe, flat
5-8Step right foot toe right side, flat, step left foot in place with toe, flat
SHUFFLE FORWARD, ROCK STEP, SHUFFLE BACKWARDS, STEP, TOUCH, CLAP
1&2Walk forward on right foot, step left foot next to right foot, step forward on right foot
3-4Rock forward on left foot, replace weight on right foot
5&6Walk backwards on left foot, step right foot next to left foot, step backwards on left foot
7-8Step backwards on right foot, tap left toe over right foot
LOCK STEP, SCUFF, LOCK STEP, SCUFF
1-4Step forward on left foot, cross right foot behind left foot, step forward on left foot, scuff forward with your right foot
5-8Step forward on right foot, cross left foot behind right foot, step forward on right foot, scuff forward with your right foot
HIP BUMS, HIP ROLL
1-4Take a little step diagonal to the right side while pushing your hip to the right side twice, hip diagonal backwards to the left side twice
5-8Roll your hip all around
PART C
CHARLESTON, SHUFFLE, ROCK STEP
1-4Step forward on your right foot, touch your left toe forward, step backwards on your left foot, touch your right toe backwards
5&6Step right foot to the right side, step left foot next to the right foot, step right foot to the right side
7-8Cross diagonally backwards to the right side with your left foot, replace weight on your right foot
STOMP, HOLD, STUMP, HOLD, HOLD X4
1-4Stomp left foot to the left side, hold (hold up your left hand in the shoulder level, as a gun), stomp right foot in place, hold (hold up your right hand in the shoulder level, as a gun)
5-6Hold, hold (point forward with both gun-hands, as if you were shooting something)
7-8Hold, hold (take both hands up into the shoulder level as in step 1-4, and then put them in their holsters)
ROCKING CHAIR, STEP TURN, STOMP UP, CLAP
1-4Rock forward on your right foot, replace weight on your left foot, rock backwards on your right foot, replace weight on your left foot
5-8Step forward on your right foot, turn a ½ turn over your left shoulder and step forward on your left foot, stomp right foot next to your left foot, but keep your weight on left foot, and then clap your hands
CHARLESTON, SHUFFLE, ROCK STEP
1-4Step forward on your right foot, touch your left toe forward, step backwards on your left foot, touch your right toe backwards
5&6Step right foot to the right side, step left foot next to the right foot, step right foot to the right side
7-8Cross diagonally backwards to the right side with your left foot, replace weight on your right foot
STOMP, HOLD, STOMP, HOLD, HOLD X4
1-4Stomp left foot to the left side, hold (hold up your left hand in the shoulder level, as a gun), stomp right foot in place, hold (hold up your right hand in the shoulder level, as a gun)
5-7Hold, hold (point forward with both gun-hands, as if you were shooting something)
7-8Hold, hold (take both hands up into the shoulder level as in step 1-4, and then put them in their holsters)
HIP BUMPS, HIP ROLL
1-4Take a little step diagonal to the right side while pushing your hip to the right side twice, hip diagonal backwards to the left side twice
5-8Roll your hip all around
STEP, HOLD, STEP, HOLD, STEP ¼ TURN, HOLD, HITCH, HOLD
1-4Step left foot to the left side, hold, cross right foot behind left foot, hold
5-8Step left foot forward while turning a ¼ turn over you left shoulder, hold, hitch right knee while clapping on your knee, hold
STEP ¼, HOLD, STEP ¼, HOLD, WALK 4 STEPS WITH A ¼ TURN
1-4Step right foot forward while turning a ¼ turn over your right shoulder, hold, step left foot forward while turning a ¼ turn over your right shoulder, hold, walk 4 steps, right foot-left foot-right foot-left foot, while turning the last ¼ turn
