拍數:
32
牆數:
1
級數:
ultra Beginner straight rhythm
STEP, TOUCH
1-2Step to right side on right foot, touch left next to right
3-4Step to left side on left foot, touch right next to left
5-6Step to right side on right foot, touch left next to right
7-8Step to left side on left foot, touch right next to left
SIDE, TOGETHER, SIDE, TOUCH
1-2Step to right side on right foot, step on left foot next to right
3-4Step to right side on right foot, touch left foot next to right
5-6Step to left side on left foot, step on right foot next to left
7-8Step to left side on left foot, touch right foot next to left
WALK BACK, WALK FORWARD
1-2Step back on right foot, step back on left foot
3-4Step back on right foot, touch left foot next to right
5-6Step forward on left foot, step forward on right foot
7-8Step forward on left foot, step on right foot next to left (weight on both feet)
HEEL SPLITS, HEEL TAPS
1-2Split heels apart, bring heels together, weight on left foot
3-4Tap right heel forward, step on right foot next to left (weight on both feet)
5-6Split heels apart, bring heels together, weight on right foot
7-8Tap left heel forward, step on left foot next to left (weight to left foot)
If you have a problem with the heel splits, softly bounce heels twice instead
REPEAT
TAG
When using "Sea Cruise" After 3rd, 6th and 9th sequence (chorus)
SHOOT A FLARE
1-4Arms at sides, palms facing in, slowly raise hands (like a flare going up)
5-8Slowly lower arms, shaking hands. Weight on left foot
1-2Step to right side on right foot, touch left next to right
3-4Step to left side on left foot, touch right next to left
5-6Step to right side on right foot, touch left next to right
7-8Step to left side on left foot, touch right next to left
SIDE, TOGETHER, SIDE, TOUCH
1-2Step to right side on right foot, step on left foot next to right
3-4Step to right side on right foot, touch left foot next to right
5-6Step to left side on left foot, step on right foot next to left
7-8Step to left side on left foot, touch right foot next to left
WALK BACK, WALK FORWARD
1-2Step back on right foot, step back on left foot
3-4Step back on right foot, touch left foot next to right
5-6Step forward on left foot, step forward on right foot
7-8Step forward on left foot, step on right foot next to left (weight on both feet)
HEEL SPLITS, HEEL TAPS
1-2Split heels apart, bring heels together, weight on left foot
3-4Tap right heel forward, step on right foot next to left (weight on both feet)
5-6Split heels apart, bring heels together, weight on right foot
7-8Tap left heel forward, step on left foot next to left (weight to left foot)
If you have a problem with the heel splits, softly bounce heels twice instead
REPEAT
TAG
When using "Sea Cruise" After 3rd, 6th and 9th sequence (chorus)
SHOOT A FLARE
1-4Arms at sides, palms facing in, slowly raise hands (like a flare going up)
5-8Slowly lower arms, shaking hands. Weight on left foot