拍數:
32
牆數:
4
級數:
Intermediate
CHASE' RIGHT, ¼ PIVOT LEFT, HIP BUMPS, DIP & STAND
1-2Step right foot to right side, hold
&3-4Quick step left foot next to right foot, step right foot to right side, pivot ¼ left shifting weight to right foot
5&6Keeping weight on right foot bump hips (left, right, left)
7-8Bend knees as if sitting in a chair pushing hips back, stand up with weight still on right foot
KICK CROSS STEP BACK, KICK OUT OUT, KNEE POPS, SIDE ROCK STEP DRAG
9&10Kick left foot forward, cross step left foot over right foot, step right foot back
11&12Kick left foot forward, step left foot back and slightly to left side, step right foot slightly to right side (feet should be about shoulder width apart)
&13&14Lift both heels off the floor bending knees, step heels down straightening legs, repeat shifting weight to left foot
&15-16Rock to right side on right foot, shift weight to left foot, drag right toe to cross in front of left foot
CROSS TOUCH, UNWIND LEFT, CROSS TOUCH, UNWIND RIGHT, RIGHT COASTER STEP, ½ PIVOT TOGETHER
17-20Cross touch outside of ball of right foot over left foot, unwind ½ to the left stepping down on right foot, cross touch outside of ball of left foot over right foot, unwind ½ to the right stepping down on left foot
21&22Step back on ball of right foot, step on ball of left foot next to right foot, step right foot forward
23-24Take large step forward on left foot, pivot ½ to the right as you bring right foot back to step next to left foot
STEP FORWARD, TOE DRAG, HEEL FORWARD, HOLD, ½ PIVOT, HOLD, SYNCOPATED WALK FORWARD
25-28Take large step forward on left foot, drag toe of right foot forward past left foot, step right heel forward, hold
29-30Pivot ½ to the left stepping down on right foot (left heel will be in touch position forward), hold
31&32Step in place on ball of left foot, walk forward (right, left)
REPEAT
VARIATION FOR ATTITUDE
During the last 8 counts, place hands on hips and turn head to look over left shoulder, continue to look in that direction as you make your turn. You will end up looking over your right shoulder. Then return hands to original dance position and look forward as you walk forward. Get a little funky with it and have fun!
1-2Step right foot to right side, hold
&3-4Quick step left foot next to right foot, step right foot to right side, pivot ¼ left shifting weight to right foot
5&6Keeping weight on right foot bump hips (left, right, left)
7-8Bend knees as if sitting in a chair pushing hips back, stand up with weight still on right foot
KICK CROSS STEP BACK, KICK OUT OUT, KNEE POPS, SIDE ROCK STEP DRAG
9&10Kick left foot forward, cross step left foot over right foot, step right foot back
11&12Kick left foot forward, step left foot back and slightly to left side, step right foot slightly to right side (feet should be about shoulder width apart)
&13&14Lift both heels off the floor bending knees, step heels down straightening legs, repeat shifting weight to left foot
&15-16Rock to right side on right foot, shift weight to left foot, drag right toe to cross in front of left foot
CROSS TOUCH, UNWIND LEFT, CROSS TOUCH, UNWIND RIGHT, RIGHT COASTER STEP, ½ PIVOT TOGETHER
17-20Cross touch outside of ball of right foot over left foot, unwind ½ to the left stepping down on right foot, cross touch outside of ball of left foot over right foot, unwind ½ to the right stepping down on left foot
21&22Step back on ball of right foot, step on ball of left foot next to right foot, step right foot forward
23-24Take large step forward on left foot, pivot ½ to the right as you bring right foot back to step next to left foot
STEP FORWARD, TOE DRAG, HEEL FORWARD, HOLD, ½ PIVOT, HOLD, SYNCOPATED WALK FORWARD
25-28Take large step forward on left foot, drag toe of right foot forward past left foot, step right heel forward, hold
29-30Pivot ½ to the left stepping down on right foot (left heel will be in touch position forward), hold
31&32Step in place on ball of left foot, walk forward (right, left)
REPEAT
VARIATION FOR ATTITUDE
During the last 8 counts, place hands on hips and turn head to look over left shoulder, continue to look in that direction as you make your turn. You will end up looking over your right shoulder. Then return hands to original dance position and look forward as you walk forward. Get a little funky with it and have fun!
