拍數:
48
牆數:
4
級數:
Intermediate
FORWARD & BACK JUMPS WITH KNEE ROLLS, KICK-FLICK ¼ TURN
&Step right foot forward
1Step left foot next to right
2-3Roll right knee out and in
&Step left foot backward
4Step right foot next to left
5-6Roll left knee out and in
7Kick right foot forward
8Flick right foot backward as you turn ¼ turn to the right with the weight on your left foot
OPTION: Touch right toe next to left foot after turning ¼ turn right
FORWARD & BACK JUMPS WITH KNEE ROLLS, KICK-FLICK, ¼ TURN
&Step right foot forward
9Step left foot next to right
10-11Roll right knee out and in
&Step left foot forward
12Step right foot next to right
13-14Roll left knee out and in
15Kick right foot forward
16Flick right foot backward as you turn ¼ turn to the right with the weight on your left foot
OPTION: Touch right toe next to left foot after turning ¼ turn right
HEEL TAPS, JUMP-CROSS, STEP, CROSS, STEP, HIP SWAYS
17Tap right heel diagonally forward right
18Tap right heel diagonally forward right
&Hop slightly to the right side, switching weight to right foot
19Cross/step left foot over right foot
20Step right foot to right side
21Cross/step left foot behind right foot
22Step right foot to right side
23Sway hips to the left
24Sway hips to the right
HEEL TAPS, JUMP-CROSS, STEP, CROSS, STEP, HIP SWAYS
25Tap left heel diagonally forward left
26Tap left heel diagonally forward left
&Hop slightly to the left side, switching weight to left foot
27Cross/step right foot over left foot
28Step left foot to left side
29Cross/step right foot behind left foot
30Step left foot to left side
31Sway hips to the right
32Sway hips to the left
TRAVELING KICK-BALL-STEP, ROCK STEP, TRAVELING KICK-BALL-STEP, ¼ TURN, TOGETHER
33Kick right foot diagonally forward right
&Step right foot next to left foot
34Step left foot forward diagonally right
35Step right foot diagonally forward right swaying hips forward
36Rock back onto left foot swaying hips back
37Kick right foot diagonally forward right
&Step right foot next to left foot
38Step left foot forward diagonally right
39Turning ¼ turn to the left step right foot back
40Step left foot next to right
SHUFFLE, KICK-BALL-CROSS, UNWIND ½ TURN WITH HEEL BOUNCES
41Step right foot forward
&Step left foot next to right
42Step right foot forward
43Kick left foot forward
&Step left foot next to right
44Cross/step right foot over left
45-48Slowly unwind ½ turn to the left as you bounce on your heels for 4 beats of music, ending up with your weight on your left foot
REPEAT
&Step right foot forward
1Step left foot next to right
2-3Roll right knee out and in
&Step left foot backward
4Step right foot next to left
5-6Roll left knee out and in
7Kick right foot forward
8Flick right foot backward as you turn ¼ turn to the right with the weight on your left foot
OPTION: Touch right toe next to left foot after turning ¼ turn right
FORWARD & BACK JUMPS WITH KNEE ROLLS, KICK-FLICK, ¼ TURN
&Step right foot forward
9Step left foot next to right
10-11Roll right knee out and in
&Step left foot forward
12Step right foot next to right
13-14Roll left knee out and in
15Kick right foot forward
16Flick right foot backward as you turn ¼ turn to the right with the weight on your left foot
OPTION: Touch right toe next to left foot after turning ¼ turn right
HEEL TAPS, JUMP-CROSS, STEP, CROSS, STEP, HIP SWAYS
17Tap right heel diagonally forward right
18Tap right heel diagonally forward right
&Hop slightly to the right side, switching weight to right foot
19Cross/step left foot over right foot
20Step right foot to right side
21Cross/step left foot behind right foot
22Step right foot to right side
23Sway hips to the left
24Sway hips to the right
HEEL TAPS, JUMP-CROSS, STEP, CROSS, STEP, HIP SWAYS
25Tap left heel diagonally forward left
26Tap left heel diagonally forward left
&Hop slightly to the left side, switching weight to left foot
27Cross/step right foot over left foot
28Step left foot to left side
29Cross/step right foot behind left foot
30Step left foot to left side
31Sway hips to the right
32Sway hips to the left
TRAVELING KICK-BALL-STEP, ROCK STEP, TRAVELING KICK-BALL-STEP, ¼ TURN, TOGETHER
33Kick right foot diagonally forward right
&Step right foot next to left foot
34Step left foot forward diagonally right
35Step right foot diagonally forward right swaying hips forward
36Rock back onto left foot swaying hips back
37Kick right foot diagonally forward right
&Step right foot next to left foot
38Step left foot forward diagonally right
39Turning ¼ turn to the left step right foot back
40Step left foot next to right
SHUFFLE, KICK-BALL-CROSS, UNWIND ½ TURN WITH HEEL BOUNCES
41Step right foot forward
&Step left foot next to right
42Step right foot forward
43Kick left foot forward
&Step left foot next to right
44Cross/step right foot over left
45-48Slowly unwind ½ turn to the left as you bounce on your heels for 4 beats of music, ending up with your weight on your left foot
REPEAT
