拍數:
48
牆數:
4
級數:
Beginner
FORWARD DIAGONAL RIGHT, SHAKE, RECOVER, SHAKE HIPS, BACK DIAGONAL RIGHT, SHAKE, RECOVER, SHAKE
1-2Step right foot forward on diagonal to right, shake hips
3-4Recover weight to left foot, shake hips
5-6Step right back on a diagonal, shake hips
7-8Recover weight to left foot, shake hips
FORWARD RIGHT, LEFT, RIGHT, HOLD, TAP HEEL 3X, HOLD
1-4Walk forward right, left, right, hold (both hands down by sides, palms down)
5-8Tap right heel in place three times (with attitude), hold
HIP BUMPS RIGHT, HIP BUMPS LEFT, TWO HIP ROLLS
1-4Bump hips right twice, bump hips left twice
5-8Roll hips to the left twice (two counts per roll)
SHIMMY SHOULDERS FORWARD, BACK, RIGHT, LEFT
1-4Shimmy shoulders forward for 2 counts (leaning forward, shimmy shoulders back for 2 counts (leaning back)
5-8Shimmy shoulders to right for 2 counts (leaning right), shimmy shoulders to left for 2 counts (leaning left)
SIDE SHUFFLE RIGHT, BACK ROCK, SIDE SHUFFLE LEFT, BACK ROCK
1&2-3-4Shuffle side right, step left foot back behind right, recover weight to right foot
5&6-7-8Shuffle side left, step right foot back behind left, recover weight to left foot
TWO 1/8 ROLLING TURNS LEFT, SIDE, ROCK, BACK, ROCK, SIDE, ROCK, TOUCH
1-2Step right ball of foot to right side and while rolling hips to the left, turn 1/8 turn to left
3-4Repeat 1-2
5&6&Step right ball of foot to right side, recover weight to left, step right ball of foot behind left foot, recover weight to left foot
7&8&Step right ball of foot to right side, recover weight to left foot, step right ball of foot behind left foot, recover weight to left
REPEAT
1-2Step right foot forward on diagonal to right, shake hips
3-4Recover weight to left foot, shake hips
5-6Step right back on a diagonal, shake hips
7-8Recover weight to left foot, shake hips
FORWARD RIGHT, LEFT, RIGHT, HOLD, TAP HEEL 3X, HOLD
1-4Walk forward right, left, right, hold (both hands down by sides, palms down)
5-8Tap right heel in place three times (with attitude), hold
HIP BUMPS RIGHT, HIP BUMPS LEFT, TWO HIP ROLLS
1-4Bump hips right twice, bump hips left twice
5-8Roll hips to the left twice (two counts per roll)
SHIMMY SHOULDERS FORWARD, BACK, RIGHT, LEFT
1-4Shimmy shoulders forward for 2 counts (leaning forward, shimmy shoulders back for 2 counts (leaning back)
5-8Shimmy shoulders to right for 2 counts (leaning right), shimmy shoulders to left for 2 counts (leaning left)
SIDE SHUFFLE RIGHT, BACK ROCK, SIDE SHUFFLE LEFT, BACK ROCK
1&2-3-4Shuffle side right, step left foot back behind right, recover weight to right foot
5&6-7-8Shuffle side left, step right foot back behind left, recover weight to left foot
TWO 1/8 ROLLING TURNS LEFT, SIDE, ROCK, BACK, ROCK, SIDE, ROCK, TOUCH
1-2Step right ball of foot to right side and while rolling hips to the left, turn 1/8 turn to left
3-4Repeat 1-2
5&6&Step right ball of foot to right side, recover weight to left, step right ball of foot behind left foot, recover weight to left foot
7&8&Step right ball of foot to right side, recover weight to left foot, step right ball of foot behind left foot, recover weight to left
REPEAT
