拍數:
64
牆數:
4
級數:
Intermediate east coast swing
ROCK, RECOVER, FULL TURN, SHUFFLE, STEP, PIVOT
1-2Rock forward on right, recover on left
3&4Full turn right triple right, left, right
5&6Shuffle forward left, right, left
7-8Step forward on right, ½ pivot left taking weight on left
CROSS, STEP, COASTER, STEP, PIVOT, KICK BALL TOUCH
1-2Cross right over left, step left next to right
3&4Right coaster step
5-6Step forward on left, pivot ¼ right taking weight on right
7&8Left kick, ball, touch
KICK AND STEP, TWIST, KICK AND STEP, TWIST
1&2Kick right foot forward, step right under body, step left foot slightly forward
3Twist body ¼ turn right on balls of both feet, as arms open to left shape
4Twist body ¼ turn left on ball of both feet, return arms to normal hold
5&6Kick right foot forward, step right under body, step left foot slightly forward
7Twist body ¼ turn right on balls of both feet, as arms open to left shape
8Twist body ¼ turn left on ball of both feet, return arms to normal hold
SYNCOPATED CROSS, SHUFFLES
1&2Cross right over left, step left slightly back, touch right heel forward
&3&Step right foot back under body, touch left heel forward, step left under body
4Touch right toe next to left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
STEP ¼ TURN LEFT, CROSS SHUFFLE, ¼ TURN LEFT ROCK, RECOVER, COASTER STEP
1-2Step forward on right, ¼ turn left
3&4Shuffle across left with right, left, right
5-6Turn ¼ turn left with left rocking weight onto it, recover weight to right
7&8Left coaster step
SHUFFLE, PIVOT, SHUFFLE, PIVOT
1&2Shuffle forward right, left, right
3-4Step forward with left, pivot ½ turn right taking weight on right
5&6Shuffle forward left, right, left
7-8Step forward with right, pivot ½ turn left taking weight on left
KICK AND STEP, TWIST, KICK AND STEP, TWIST
1&2Kick right foot forward, step right under body, step left foot slightly forward
3Twist body ¼ turn right on balls of both feet, as arms open to left shape
4Twist body ¼ turn left on ball of both feet, return arms to normal hold
5&6Kick right foot forward, step right under body, step left foot slightly forward
7Twist body ¼ turn right on balls of both feet, as arms open to left shape
8Twist body ¼ turn left on ball of both feet, return arms to normal hold
SYNCOPATED CROSS, SHUFFLES
1&2Cross right over left, step left slightly back, touch right heel forward
&3&Step right foot back under body, touch left heel forward, step left under body
4Touch right toe next to left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
REPEAT
1-2Rock forward on right, recover on left
3&4Full turn right triple right, left, right
5&6Shuffle forward left, right, left
7-8Step forward on right, ½ pivot left taking weight on left
CROSS, STEP, COASTER, STEP, PIVOT, KICK BALL TOUCH
1-2Cross right over left, step left next to right
3&4Right coaster step
5-6Step forward on left, pivot ¼ right taking weight on right
7&8Left kick, ball, touch
KICK AND STEP, TWIST, KICK AND STEP, TWIST
1&2Kick right foot forward, step right under body, step left foot slightly forward
3Twist body ¼ turn right on balls of both feet, as arms open to left shape
4Twist body ¼ turn left on ball of both feet, return arms to normal hold
5&6Kick right foot forward, step right under body, step left foot slightly forward
7Twist body ¼ turn right on balls of both feet, as arms open to left shape
8Twist body ¼ turn left on ball of both feet, return arms to normal hold
SYNCOPATED CROSS, SHUFFLES
1&2Cross right over left, step left slightly back, touch right heel forward
&3&Step right foot back under body, touch left heel forward, step left under body
4Touch right toe next to left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
STEP ¼ TURN LEFT, CROSS SHUFFLE, ¼ TURN LEFT ROCK, RECOVER, COASTER STEP
1-2Step forward on right, ¼ turn left
3&4Shuffle across left with right, left, right
5-6Turn ¼ turn left with left rocking weight onto it, recover weight to right
7&8Left coaster step
SHUFFLE, PIVOT, SHUFFLE, PIVOT
1&2Shuffle forward right, left, right
3-4Step forward with left, pivot ½ turn right taking weight on right
5&6Shuffle forward left, right, left
7-8Step forward with right, pivot ½ turn left taking weight on left
KICK AND STEP, TWIST, KICK AND STEP, TWIST
1&2Kick right foot forward, step right under body, step left foot slightly forward
3Twist body ¼ turn right on balls of both feet, as arms open to left shape
4Twist body ¼ turn left on ball of both feet, return arms to normal hold
5&6Kick right foot forward, step right under body, step left foot slightly forward
7Twist body ¼ turn right on balls of both feet, as arms open to left shape
8Twist body ¼ turn left on ball of both feet, return arms to normal hold
SYNCOPATED CROSS, SHUFFLES
1&2Cross right over left, step left slightly back, touch right heel forward
&3&Step right foot back under body, touch left heel forward, step left under body
4Touch right toe next to left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
REPEAT