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Sham Rock Shake

( 2 票)
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拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Robert Padden (IRE) & Regina Padden (IRE)
音樂:
Tell Me Ma - Sham Rock
 
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STEP, KICK, CROSS-BALL-CHANGE, CROSS-BALL-CHANGE
1-2Step forward on right foot, kick left foot forward
3&4Cross left foot in front of right, step right foot to right side, rock weight onto left foot (forward left sailor step)
5&6Cross right foot in front of left, step left foot to left side, rock weight onto right foot (forward right sailor step)

TWO-PART MILITARY TURN, ½ TURN TRIPLE IN PLACE
7-8Step forward with left foot, pause 1 beat (clap)
9-10Pivot half turn right on balls of both feet, pause 1 beat (clap)
11&12Step left, right, left in place completing half turn to the right (turning 3 step shuffle)

WALK, WALK, TOUCH-SCUFF-STEP
13-14Step forward right, step forward left
15&16Touch right toe behind left foot, scoot back on left foot, step back on right foot

SHUFFLES, CROSS, UNWIND, BUMP-BUMP
17&18Shuffle forward left-right-left
19&20Shuffle forward right-left-right
21-22Cross left over right, unwind three quarter turn to the right
23-24Do the shamrock shake ie bump hips forward twice while holding hands behind your head or anything else you can think of.

HEEL TAP SCOOTS
25&Touch left heel forward, hitch left & scoot forward on right foot
26&Touch left heel forward, hitch left & scoot forward on right foot
27&Touch left heel forward, hitch left & scoot forward on right foot
28&Touch left heel forward, hitch left & scoot forward on right foot

HEEL AND TOE TAPS
29&Touch left heel forward, step weight onto left foot
30&Touch right heel forward, step weight onto right foot
31&Touch left toe behind right foot, step weight onto left foot
32Touch right beside left (weight remains on left)

REPEAT

OPTIONAL STEPS 25 -28
(MEDIUM)

25&Touch left heel forward, hitch left & scoot forward on right foot

26Touch left heel forward
27&28Clap hands 3 times
&Lift left heel off floor
(EASY)
25&Touch left heel forward, lift left heel off floor
26&Touch left heel forward, lift left heel off floor
27&Touch left heel forward, lift left heel off floor
28&Touch left heel forward, lift left heel off floor

TRY AND ADD THE FOLLOWING TO STEPS 29-32
29Clap hands at waist level on count 29
30Clap hands above head on count 30
31Clap hands behind your back on count 31
32Clap hands in front on count 32

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