拍數:
64
牆數:
2
級數:
Improver
1-4Step left out & forward a little & bump hips to left 4 times while pointing to left
5-8Bump hips to right 4 times while pointing to the right
1-4Step back left toe/heel, step back right toe/heel
5-8Hop backwards 4 times on both feet
Option: step back left toe/heel, step back right toe/heel
1-4Big step sideways to left, while sliding right over to left make some funky chicken arms
5-8Big step to right, while sliding left over to right get down low & wiggle
1-4Step right forward a little & bend over & shimmy shoulders - as you come back up
5-6Cross right over left & make a full turn to left on balls of your feet
7-8Open hands out
1-4Facing forward but moving to right, step right toe heel, cross step left over right toe heel
5&6Right side shuffle right-left-right
7-8Rock step back on left, rock forward & step in place on to right
1-4Facing forward but moving to left, step left toe heel, cross step right over left toe heel
5&6Left side shuffle left-right-left
7-8Rock step back on right, rock forward & step in place on left
1&2Heel switches (right heel out, bring right back in, left heel out)
&3-4&Bring left back in, step forward on right, make ¼ turn left
5&6Heel switches (right heel out, bring right back in, left heel out)
&7-8&Bring left back in, step forward on right, make ¼ turn left
1-2Step forward on right, hold
&3-4Slide left up next to right, slide step right forward, hold
&5-6Slide left up next to right, slide step right forward, hold
&7&Slide left up next to right, slide step right forward
&8&Slide left up next to right, slide step right forward
REPEAT
5-8Bump hips to right 4 times while pointing to the right
1-4Step back left toe/heel, step back right toe/heel
5-8Hop backwards 4 times on both feet
Option: step back left toe/heel, step back right toe/heel
1-4Big step sideways to left, while sliding right over to left make some funky chicken arms
5-8Big step to right, while sliding left over to right get down low & wiggle
1-4Step right forward a little & bend over & shimmy shoulders - as you come back up
5-6Cross right over left & make a full turn to left on balls of your feet
7-8Open hands out
1-4Facing forward but moving to right, step right toe heel, cross step left over right toe heel
5&6Right side shuffle right-left-right
7-8Rock step back on left, rock forward & step in place on to right
1-4Facing forward but moving to left, step left toe heel, cross step right over left toe heel
5&6Left side shuffle left-right-left
7-8Rock step back on right, rock forward & step in place on left
1&2Heel switches (right heel out, bring right back in, left heel out)
&3-4&Bring left back in, step forward on right, make ¼ turn left
5&6Heel switches (right heel out, bring right back in, left heel out)
&7-8&Bring left back in, step forward on right, make ¼ turn left
1-2Step forward on right, hold
&3-4Slide left up next to right, slide step right forward, hold
&5-6Slide left up next to right, slide step right forward, hold
&7&Slide left up next to right, slide step right forward
&8&Slide left up next to right, slide step right forward
REPEAT
