拍數:
32
牆數:
4
級數:
Intermediate / Advanced
KICK BALL CHANGE, STEP, PIVOT ½ TURN RIGHT, STEP, STEP, PIVOT ½ TURN LEFT, STEP
1&2Forward kick with left foot, step on ball of left next to right, step right next to left
3-4Forward step left, pivot ½ turn right side on right foot
5-6Forward step left, forward step right
7-8Pivot ½ turn left side on left foot, forward step right
SAILOR SHUFFLE, STEP BEHIND, SIDE STEP, FORWARD KICK ACROSS TWICE, SIDE STEP, SLIDE
1&2Step behind right, side step right, step left foot to the center
3-4Step behind left, side step left
5-6Forward kick across left, forward kick across left
7-8Side step right, slide left foot next to right
SIDE STEP, STEP BEHIND, CROSSING STEPS, SIDE ROCK STEP WITH ¼ TURN LEFT, FORWARD WALK TWICE
1-2Side step right, step behind right
&3&4Step across right, step behind right
When you do the crossing steps : small jump to right side (left foot over right, left foot behind right) try to keep your body facing the wall you are on
5-6Side step right, back on left foot with ¼ turn to left side
7-8Forward walk (right, left)
REVERSE SAILOR SHUFFLE, FORWARD SHUFFLE, POINT & TOUCH, ROMP
1&2Step across left, side step left, step right foot to the center
3&4Forward step left, slide right foot next to left, forward step left
5&6Point right toe to right side, step right foot next to left, touch left toe to left side
&7Step back on left foot, touch right heel forward
&8Step right foot on place, touch left toe next to right foot
REPEAT
1&2Forward kick with left foot, step on ball of left next to right, step right next to left
3-4Forward step left, pivot ½ turn right side on right foot
5-6Forward step left, forward step right
7-8Pivot ½ turn left side on left foot, forward step right
SAILOR SHUFFLE, STEP BEHIND, SIDE STEP, FORWARD KICK ACROSS TWICE, SIDE STEP, SLIDE
1&2Step behind right, side step right, step left foot to the center
3-4Step behind left, side step left
5-6Forward kick across left, forward kick across left
7-8Side step right, slide left foot next to right
SIDE STEP, STEP BEHIND, CROSSING STEPS, SIDE ROCK STEP WITH ¼ TURN LEFT, FORWARD WALK TWICE
1-2Side step right, step behind right
&3&4Step across right, step behind right
When you do the crossing steps : small jump to right side (left foot over right, left foot behind right) try to keep your body facing the wall you are on
5-6Side step right, back on left foot with ¼ turn to left side
7-8Forward walk (right, left)
REVERSE SAILOR SHUFFLE, FORWARD SHUFFLE, POINT & TOUCH, ROMP
1&2Step across left, side step left, step right foot to the center
3&4Forward step left, slide right foot next to left, forward step left
5&6Point right toe to right side, step right foot next to left, touch left toe to left side
&7Step back on left foot, touch right heel forward
&8Step right foot on place, touch left toe next to right foot
REPEAT
