拍數:
48
牆數:
4
級數:
Intermediate
KICK FORWARD AND BACK, TOE HEEL STRUTS
1-4Kick right forward, hitch, kick right back, hitch
5-6Moving diagonal forward right, step right down doing a toe/heel strut (lean right shoulder towards right foot)
7-8Moving diagonal forward left, step left down doing a toe/heel strut (lean left shoulder towards left foot)
SIDE ROCK, RECOVER, CROSS BEHIND & PIVOT, STEP FORWARD, TOE HEEL STRUTS
1-2Rock side right, recover left
3-4Cross right behind left and pivot ¼ right, step forward left
5-6Moving diagonal forward right, step right down doing a toe/heel strut (lean right shoulder towards right foot)
7-8Moving diagonal forward left, step left down doing a toe/heel strut (lean left shoulder towards left foot)
SHUFFLE DIAGONAL RIGHT, SHUFFLE DIAGONAL LEFT
1-4Moving diagonal forward right, shuffle right, left, right, and hold for count 4
5-8Moving diagonal forward left, shuffle left, right, left and hold for count 8
½ TURN JAZZ BOX, TOE HEEL STRUTS
1-2Step right in front of left, step back on left and pivot ½ turn right
3-4Step down right, step forward left
5-6Moving diagonal forward right, step right down doing a toe/heel strut (lean right shoulder towards right foot)
7-8Moving diagonal forward left, step left down doing a toe/heel strut (lean left shoulder towards left foot)
(33-40) STEP FORWARD & HOLD, STEP FORWARD & HOLD, STEP FORWARD, FORWARD, FORWARD & STEP
1-2Right ball/step diagonal right forward (bend both knees to side right, hips are right), hold
3-4Left ball/step diagonal left forward (bend both knees to side left, hips are left), hold
5Right ball/step diagonal right forward (bend both knees to side right, hips are right)
6Left ball/step diagonal left forward (bend both knees to side left, hips are left)
7Right ball/step diagonal right forward (bend both knees to side right, hips are right)
8Step left next to right
Counts 1-7 are known as boogie walks. For an easier option, you can substitute crossover walks forward for counts 1, 3, 5, 6, 7 beginning with the right foot.
(41-48) BEND KNEES TO THE LEFT, BEND KNEES TO THE RIGHT, HOP FORWARD, CLAP, HOP BACK
1-2With your feet slightly apart, bend both knees to the left, center knees
Optional: at the same time, slightly hop diagonal left and back
3-4With your feet slightly apart, bend both knees to the right, center knees
Optional: at the same time, slightly hop diagonal right and back
5-6Take a small hop forward with both feet, clap
7-8Take a small hop backward with both feet
REPEAT
TAG
For the first two walls of the dance only, repeat the last sixteen counts
ENDING
On the last note of the song (which follows count 32) when they shout "rock", jump ¼ to the left back to the starting wall, slightly spread legs out with your knees slightly bent and put your hands in the air
1-4Kick right forward, hitch, kick right back, hitch
5-6Moving diagonal forward right, step right down doing a toe/heel strut (lean right shoulder towards right foot)
7-8Moving diagonal forward left, step left down doing a toe/heel strut (lean left shoulder towards left foot)
SIDE ROCK, RECOVER, CROSS BEHIND & PIVOT, STEP FORWARD, TOE HEEL STRUTS
1-2Rock side right, recover left
3-4Cross right behind left and pivot ¼ right, step forward left
5-6Moving diagonal forward right, step right down doing a toe/heel strut (lean right shoulder towards right foot)
7-8Moving diagonal forward left, step left down doing a toe/heel strut (lean left shoulder towards left foot)
SHUFFLE DIAGONAL RIGHT, SHUFFLE DIAGONAL LEFT
1-4Moving diagonal forward right, shuffle right, left, right, and hold for count 4
5-8Moving diagonal forward left, shuffle left, right, left and hold for count 8
½ TURN JAZZ BOX, TOE HEEL STRUTS
1-2Step right in front of left, step back on left and pivot ½ turn right
3-4Step down right, step forward left
5-6Moving diagonal forward right, step right down doing a toe/heel strut (lean right shoulder towards right foot)
7-8Moving diagonal forward left, step left down doing a toe/heel strut (lean left shoulder towards left foot)
(33-40) STEP FORWARD & HOLD, STEP FORWARD & HOLD, STEP FORWARD, FORWARD, FORWARD & STEP
1-2Right ball/step diagonal right forward (bend both knees to side right, hips are right), hold
3-4Left ball/step diagonal left forward (bend both knees to side left, hips are left), hold
5Right ball/step diagonal right forward (bend both knees to side right, hips are right)
6Left ball/step diagonal left forward (bend both knees to side left, hips are left)
7Right ball/step diagonal right forward (bend both knees to side right, hips are right)
8Step left next to right
Counts 1-7 are known as boogie walks. For an easier option, you can substitute crossover walks forward for counts 1, 3, 5, 6, 7 beginning with the right foot.
(41-48) BEND KNEES TO THE LEFT, BEND KNEES TO THE RIGHT, HOP FORWARD, CLAP, HOP BACK
1-2With your feet slightly apart, bend both knees to the left, center knees
Optional: at the same time, slightly hop diagonal left and back
3-4With your feet slightly apart, bend both knees to the right, center knees
Optional: at the same time, slightly hop diagonal right and back
5-6Take a small hop forward with both feet, clap
7-8Take a small hop backward with both feet
REPEAT
TAG
For the first two walls of the dance only, repeat the last sixteen counts
ENDING
On the last note of the song (which follows count 32) when they shout "rock", jump ¼ to the left back to the starting wall, slightly spread legs out with your knees slightly bent and put your hands in the air
