拍數:
32
牆數:
2
級數:
Intermediate
HITCH/HIP BUMPS/SAILOR SHUFFLE/KICK-BALL-CHANGE
&Hitch right leg up
1&2Step forward at an angle (1:00) on right foot and do hip bump forward and back and forward
&3&4And hip back and forward and back and forward
&And (bring right foot up)
5&6Cross right behind left and step to the left with left and step forward on right
7&8Kick left foot out in front-step quickly on ball of left foot next to right foot-step right foot forward
LEFT ROLLING VINE(FULL TURN)/RIGHT TOE TOUCH/GRAPEVINE RIGHT-STEP
9Turn ¼ turn left and step forward
10On ball of left foot, turn ¼ turn left and step on right
11On ball of right foot turn ½ turn left (you will now be facing where you started)
12Touch right toe next to left (no weight)
13Step right foot to right side
14Cross left foot behind right foot
15Step to the right with right foot
16Step slightly forward onto left foot
HEEL JACKS/RIGHT HEEL TOUCH/LEFT TOE TOUCH
17&18Touch right heel out in front at an angle and bring it back and step on ball of right foot and bring left heel out in front
&Step back onto ball of left foot
19Touch right heel out in front
&Step back onto right foot
20Touch left toe back
JUMP OUT &TOUCH/CROSS/TURN/HOLD
&Jump slightly forward onto left foot
21Touch right toe out to right side
22Touch across left foot with right toe-putting weight on it
23Pivot ½ turn to the left-transfer weight to the right foot
24Hold
SHUFFLE/SHUFFLE/SHUFFLE/BODY ROLL
25&26Bring left foot forward-then step on ball of right foot and step forward onto left foot
27&28Bring right foot forward-then step on ball of left foot and step forward onto right foot
29&30Bring left foot forward-then step on ball of right foot and step forward onto left foot
31&32Putting weight forward onto right foot-bring right shoulder forward and roll body forward and back. Weight will now be on left foot
REPEAT
&Hitch right leg up
1&2Step forward at an angle (1:00) on right foot and do hip bump forward and back and forward
&3&4And hip back and forward and back and forward
&And (bring right foot up)
5&6Cross right behind left and step to the left with left and step forward on right
7&8Kick left foot out in front-step quickly on ball of left foot next to right foot-step right foot forward
LEFT ROLLING VINE(FULL TURN)/RIGHT TOE TOUCH/GRAPEVINE RIGHT-STEP
9Turn ¼ turn left and step forward
10On ball of left foot, turn ¼ turn left and step on right
11On ball of right foot turn ½ turn left (you will now be facing where you started)
12Touch right toe next to left (no weight)
13Step right foot to right side
14Cross left foot behind right foot
15Step to the right with right foot
16Step slightly forward onto left foot
HEEL JACKS/RIGHT HEEL TOUCH/LEFT TOE TOUCH
17&18Touch right heel out in front at an angle and bring it back and step on ball of right foot and bring left heel out in front
&Step back onto ball of left foot
19Touch right heel out in front
&Step back onto right foot
20Touch left toe back
JUMP OUT &TOUCH/CROSS/TURN/HOLD
&Jump slightly forward onto left foot
21Touch right toe out to right side
22Touch across left foot with right toe-putting weight on it
23Pivot ½ turn to the left-transfer weight to the right foot
24Hold
SHUFFLE/SHUFFLE/SHUFFLE/BODY ROLL
25&26Bring left foot forward-then step on ball of right foot and step forward onto left foot
27&28Bring right foot forward-then step on ball of left foot and step forward onto right foot
29&30Bring left foot forward-then step on ball of right foot and step forward onto left foot
31&32Putting weight forward onto right foot-bring right shoulder forward and roll body forward and back. Weight will now be on left foot
REPEAT
