拍數:
32
牆數:
4
級數:
Intermediate
Remix can be downloaded on iTunes, Walmart or any other internet music provider
RIGHT MAMBO CROSS (SCISSORS), LEFT MAMBO CROSS (SCISSORS)
1&2Rock out to right side onto right foot, replace weight onto left foot, step forward and across left onto right foot
3&4Rock out to left side onto left foot, replace weight onto right foot, step forward and across right onto left foot
STEP/TURN, KICK, COASTER STEP
5&6Step forward onto right foot, make a ½ turn pivot to left (weight is on right), kick left foot forward
7&8Step back onto left foot, step onto right next to left, step forward onto left foot
SKATE, SKATE, STEP-LOCK-STEP
1-2Skate forward right, skate forward left
3&4Step forward onto right foot, lock left behind right and step, step forward onto right foot
ROCK, REPLACE, STEP-LOCK-STEP
5-6Step forward onto left and rock, step back (replace weight) onto right foot
7&8Step back onto left foot, cross right over left and lock, step back onto left foot
TURN, SWAY
1-2-3-4Make a ¼ turn to right (to the right) and step to right side onto right foot swaying hips to right, bend knees and sway hips left, right, left (weight on left foot)
SAILOR STEP, SAILOR STEP
5&6Cross right behind left and step, step to left side onto left foot, step to right side onto right foot
7&8Cross left behind right and step, step to right side onto right foot, step to left side onto left foot
PUMP, TURN/TOUCHES
&1Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
&2Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
&3-Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
&4Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
You are making a total of ½ turn to the left
Option for &1 thru &4:
&1Make a ¼ turn
&2Make a ¼ turn
&3Make a ½ turn
&4Make a ½ turn for a total of 1 and ½ turns
Another option for &1 thru &4:
Do a paddle turn. I.e. Ball change steps (step onto sole of right foot slightly to right side, replace weight to left foot) making the same 1/8th turns to left doing a total of ½ turn to left
Additional options for &1 thru &4
Raise right arm and rotate as if you were swinging a lasso
COASTER STEP, STOMP-STOMP-STOMP
5&6Step back onto right, step back onto left next to right, step forward onto right foot
7&8Moving forward each step stomp left, right, left
REPEAT
RIGHT MAMBO CROSS (SCISSORS), LEFT MAMBO CROSS (SCISSORS)
1&2Rock out to right side onto right foot, replace weight onto left foot, step forward and across left onto right foot
3&4Rock out to left side onto left foot, replace weight onto right foot, step forward and across right onto left foot
STEP/TURN, KICK, COASTER STEP
5&6Step forward onto right foot, make a ½ turn pivot to left (weight is on right), kick left foot forward
7&8Step back onto left foot, step onto right next to left, step forward onto left foot
SKATE, SKATE, STEP-LOCK-STEP
1-2Skate forward right, skate forward left
3&4Step forward onto right foot, lock left behind right and step, step forward onto right foot
ROCK, REPLACE, STEP-LOCK-STEP
5-6Step forward onto left and rock, step back (replace weight) onto right foot
7&8Step back onto left foot, cross right over left and lock, step back onto left foot
TURN, SWAY
1-2-3-4Make a ¼ turn to right (to the right) and step to right side onto right foot swaying hips to right, bend knees and sway hips left, right, left (weight on left foot)
SAILOR STEP, SAILOR STEP
5&6Cross right behind left and step, step to left side onto left foot, step to right side onto right foot
7&8Cross left behind right and step, step to right side onto right foot, step to left side onto left foot
PUMP, TURN/TOUCHES
&1Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
&2Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
&3-Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
&4Pump right knee across left leg, make a 1/8 turn to left and touch right toe to right
You are making a total of ½ turn to the left
Option for &1 thru &4:
&1Make a ¼ turn
&2Make a ¼ turn
&3Make a ½ turn
&4Make a ½ turn for a total of 1 and ½ turns
Another option for &1 thru &4:
Do a paddle turn. I.e. Ball change steps (step onto sole of right foot slightly to right side, replace weight to left foot) making the same 1/8th turns to left doing a total of ½ turn to left
Additional options for &1 thru &4
Raise right arm and rotate as if you were swinging a lasso
COASTER STEP, STOMP-STOMP-STOMP
5&6Step back onto right, step back onto left next to right, step forward onto right foot
7&8Moving forward each step stomp left, right, left
REPEAT
