拍數:
48
牆數:
4
級數:
Intermediate
CROSS ROCK RIGHT-LEFT, STEP FORWARD LEFT, ½ PIVOT TURN TO RIGHT, TRIPLE FORWARD LEFT-RIGHT-LEFT
1&2Cross left foot over right, step down on right foot, step left foot next to right
3&4Cross right foot over left, step down on left foot, step right foot next to left
Optional styling: place palms on hips and lean back when doing cross rocks
5-6Step forward on left foot, make a ½ pivot turn to right
7&8Triple forward left-right-left
SIDE ROCK CROSS RIGHT-LEFT, STEP FORWARD RIGHT-LEFT, STEP FORWARD RIGHT, STEP DOWN ON LEFT, SLIDE RIGHT FOOT INTO ¼ TURN RIGHT
1&2Place left palm on torso, look right and extend right hand to right w/ palm facing right/step right foot to right, step down on left foot, step right foot forward; drop hands
3&4Place right palm on torso, look left and extend left hand to left w/ palm facing left/step left foot to left, step down on right foot, step left foot forward, drop hands
5-6Step forward right-left
7&8Step forward on right foot, step down on left foot, slide right foot into a ¼ turn to right/look to left and down, put right forearm at chest level, slide arm across chest and drop arm
CROSS TRIPLE LEFT-RIGHT-LEFT TO RIGHT DIAGONAL, ¾ TURN TO LEFT, STEP FORWARD LEFT-RIGHT, STEP FORWARD LEFT, STEP DOWN RIGHT, STEP LEFT FOOT INTO A 1/3 TURN TO LEFT
1&2Cross triple left-right-left towards right diagonal
3&4Make a ¾ turn to left stepping right-left-right (facing diagonal behind right shoulder)
5-6Step forward left-right
7&8Step forward on left foot, step down on right foot, step left foot into a 1/3 turn to left (back to original wall)
TRIPLE FORWARD RIGHT-LEFT-RIGHT, CHASER TURN TO RIGHT, FULL TURN LEFT, *TRIPLE FORWARD RIGHT-LEFT-RIGHT
1&2Triple forward right-left-right
3&4Step forward on left foot, make a ½ pivot to right, step forward on left foot
5-6Step right foot into a ½ turn to left, step left foot into another ½ turn to left
7&8Triple forward right-left-right
To end dance, change 7&8 to
7-8Step forward on right foot, make ½ pivot turn to left facing audience
SKATE LEFT-RIGHT-LEFT, BIG STEP RIGHT, DRAG LEFT TOES, STEP DOWN, CROSS TRIPLE RIGHT-LEFT-RIGHT
1-2Skate left-right
3-4Skate left, take big step to right
5-6Drag left toes next to right foot, step down
7&8Cross triple right-left-right (optional styling with shoulder shimmies)
POINT LEFT TOES TO LEFT, ½ SPIRAL TURN TO LEFT, TRIPLE FORWARD LEFT-RIGHT-LEFT, BIG STEP FORWARD RIGHT, DRAG LEFT TOES NEXT TO RIGHT FOOT, STEP DOWN LEFT-RIGHT
1-2Point left toes to left, slide left toes towards right foot and make a ½ spiral turn to left
3&4Triple forward left-right-left
5-6Big step forward on right foot, drag left toes next to right
7-8Step down on left foot/push hips to left, step down on right foot/push hips to right
REPEAT
1&2Cross left foot over right, step down on right foot, step left foot next to right
3&4Cross right foot over left, step down on left foot, step right foot next to left
Optional styling: place palms on hips and lean back when doing cross rocks
5-6Step forward on left foot, make a ½ pivot turn to right
7&8Triple forward left-right-left
SIDE ROCK CROSS RIGHT-LEFT, STEP FORWARD RIGHT-LEFT, STEP FORWARD RIGHT, STEP DOWN ON LEFT, SLIDE RIGHT FOOT INTO ¼ TURN RIGHT
1&2Place left palm on torso, look right and extend right hand to right w/ palm facing right/step right foot to right, step down on left foot, step right foot forward; drop hands
3&4Place right palm on torso, look left and extend left hand to left w/ palm facing left/step left foot to left, step down on right foot, step left foot forward, drop hands
5-6Step forward right-left
7&8Step forward on right foot, step down on left foot, slide right foot into a ¼ turn to right/look to left and down, put right forearm at chest level, slide arm across chest and drop arm
CROSS TRIPLE LEFT-RIGHT-LEFT TO RIGHT DIAGONAL, ¾ TURN TO LEFT, STEP FORWARD LEFT-RIGHT, STEP FORWARD LEFT, STEP DOWN RIGHT, STEP LEFT FOOT INTO A 1/3 TURN TO LEFT
1&2Cross triple left-right-left towards right diagonal
3&4Make a ¾ turn to left stepping right-left-right (facing diagonal behind right shoulder)
5-6Step forward left-right
7&8Step forward on left foot, step down on right foot, step left foot into a 1/3 turn to left (back to original wall)
TRIPLE FORWARD RIGHT-LEFT-RIGHT, CHASER TURN TO RIGHT, FULL TURN LEFT, *TRIPLE FORWARD RIGHT-LEFT-RIGHT
1&2Triple forward right-left-right
3&4Step forward on left foot, make a ½ pivot to right, step forward on left foot
5-6Step right foot into a ½ turn to left, step left foot into another ½ turn to left
7&8Triple forward right-left-right
To end dance, change 7&8 to
7-8Step forward on right foot, make ½ pivot turn to left facing audience
SKATE LEFT-RIGHT-LEFT, BIG STEP RIGHT, DRAG LEFT TOES, STEP DOWN, CROSS TRIPLE RIGHT-LEFT-RIGHT
1-2Skate left-right
3-4Skate left, take big step to right
5-6Drag left toes next to right foot, step down
7&8Cross triple right-left-right (optional styling with shoulder shimmies)
POINT LEFT TOES TO LEFT, ½ SPIRAL TURN TO LEFT, TRIPLE FORWARD LEFT-RIGHT-LEFT, BIG STEP FORWARD RIGHT, DRAG LEFT TOES NEXT TO RIGHT FOOT, STEP DOWN LEFT-RIGHT
1-2Point left toes to left, slide left toes towards right foot and make a ½ spiral turn to left
3&4Triple forward left-right-left
5-6Big step forward on right foot, drag left toes next to right
7-8Step down on left foot/push hips to left, step down on right foot/push hips to right
REPEAT
