拍數:
32
牆數:
2
級數:
Improver west coast swing
STOMP, HOLD, STOMP, HOLD, WIGGLING HIP BUMPS RIGHT, LEFT
As you stomp, throw right hand out as calling "safe" then left hand.
1-4Stomp right, hold, stomp left, hold
5-6Stepping forward slightly to the right, bump hips right, left, right
7-8Stepping forward slightly to the left, bump hips left, right, left
ROCK, STEP, ½ RIGHT TURNING SHUFFLE ROCK, STEP, ¼ LEFT TURNING SHUFFLE
1-4Rock forward on right, back on left, ½ turn to the right shuffling right-left-right
5-8Rock forward on left, back on right, ¼ turn to the left, shuffling left-right-left
GRAPEVINE RIGHT, TOUCH & CLAP, ROLLING GRAPEVINE LEFT, TOUCH & CLAP
1-4Step right, left behind, step right, touch left with a clap
5-8Step ¼ turn to left on left, step ½ turn to left on right, step ¼ turn to left on left, touch right & clap
TOUCH RIGHT & LEFT & RIGHT HEEL & LEFT HEEL (SYNCOPATED TOUCHES IN PLACE)CROSS, ¾ UNWIND
For style, put your arms up and wiggle
1&2&Touch right toe to right side, replace right next to left, touch left toe to left side, replace left next to right
3&4&Touch right heel slightly forward, replace right next to left, touch left heel slightly forward, replace next to right
5-8Cross right over left, ¾ unwind left (6-7-8)
REPEAT
As you stomp, throw right hand out as calling "safe" then left hand.
1-4Stomp right, hold, stomp left, hold
5-6Stepping forward slightly to the right, bump hips right, left, right
7-8Stepping forward slightly to the left, bump hips left, right, left
ROCK, STEP, ½ RIGHT TURNING SHUFFLE ROCK, STEP, ¼ LEFT TURNING SHUFFLE
1-4Rock forward on right, back on left, ½ turn to the right shuffling right-left-right
5-8Rock forward on left, back on right, ¼ turn to the left, shuffling left-right-left
GRAPEVINE RIGHT, TOUCH & CLAP, ROLLING GRAPEVINE LEFT, TOUCH & CLAP
1-4Step right, left behind, step right, touch left with a clap
5-8Step ¼ turn to left on left, step ½ turn to left on right, step ¼ turn to left on left, touch right & clap
TOUCH RIGHT & LEFT & RIGHT HEEL & LEFT HEEL (SYNCOPATED TOUCHES IN PLACE)CROSS, ¾ UNWIND
For style, put your arms up and wiggle
1&2&Touch right toe to right side, replace right next to left, touch left toe to left side, replace left next to right
3&4&Touch right heel slightly forward, replace right next to left, touch left heel slightly forward, replace next to right
5-8Cross right over left, ¾ unwind left (6-7-8)
REPEAT