拍數:
32
牆數:
4
級數:
Intermediate east coast swing
SHUFFLE FORWARD, SHUFFLE FORWARD
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
ROCK-STEP-CROSS, SIDE-CROSS-SIDE
5&6Step out to right side and rock, step onto left foot (replace weight), cross right over left and step
7&8Step to left side onto left foot, cross right behind left and step, step to left side onto left foot
ROCK, REPLACE, SHUFFLE WITH ¼ TURN
9-10Cross right foot over left and step, step back (replace weight) onto left foot
11&12Shuffle to right side right, left, right making a ¼ turn to right
SHUFFLE WITH ¼ TURN, COASTER STEP
13&14Shuffle forward left, right, left making a ¼ turn to right
15&16Step back onto sole of right foot, step onto sole of left foot next to right, step forward onto right foot
HEEL-STEP-TOE-STEP-HEEL-STEP-TOE
17&Touch left heel forward, step onto left foot next to right
18&Touch right toe next to left instep, step onto right foot next to left
19&Touch left heel forward, step onto left foot next to right
20Touch right toe next to left instep
OUT-OUT-IN-IN-ROCK-STEP-CROSS
21&Step slightly out to right side onto sole of right foot, step slightly out to left side onto sole of left foot
22&Step back to home position onto sole of right foot, step onto sole of left foot next to right
23&Step out to right side onto right foot and rock, step onto left foot (replace weight)
24Cross right behind left and step
SHUFFLE WITH ¼ TURN, STEP, TURN
25&26Shuffle to left side left, right, left, making a ¼ turn to right (to the right)
27-28Step forward onto right foot, make a ½ turn pivot left (to the left) and replace weight onto left foot
FORWARD RIGHT COASTER STEP, BACK LEFT COASTER STEP
29&30Step forward onto right foot, step onto left foot next to right, step back onto right foot
31&32Step back onto left foot, step onto right foot next to left, step forward onto left
REPEAT
TAG
After 1st wall
1-4Step forward onto right foot bend knee and shake butt or shoulders 3 times to beat pushing back on 4th count possibly kicking right foot forward
And then restart
After 2nd wall
1-8Step forward onto right foot bend knee and shake butt or shoulders 7 times to beat pushing back on 8th count possibly kicking right foot forward
And then restart
After 3rd wall
1-2Rock forward onto right foot, replace weight back to left foot
3-4Rock back onto right foot, replace weight forward onto left foot
5-6Rock forward onto right foot, replace weight back to left foot
7-8Rock back onto right foot, replace weight forward onto left foot
9-12Step forward onto right foot bend knee and shake butt or shoulders 3 times to beat pushing back on 4th count possibly kicking right foot forward
And then restart
After 4th wall
1-2Rock forward onto right foot, replace weight back to left foot
3-4Rock back onto right foot, replace weight forward onto left foot
5-6Rock forward onto right foot, replace weight back to left foot
7-8Rock back onto right foot, replace weight forward onto left foot
9-16Step forward onto right foot bend knee and shake butt or shoulders to beat 7 times pushing back on 8th count possibly kicking right foot forward
And then restart
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
ROCK-STEP-CROSS, SIDE-CROSS-SIDE
5&6Step out to right side and rock, step onto left foot (replace weight), cross right over left and step
7&8Step to left side onto left foot, cross right behind left and step, step to left side onto left foot
ROCK, REPLACE, SHUFFLE WITH ¼ TURN
9-10Cross right foot over left and step, step back (replace weight) onto left foot
11&12Shuffle to right side right, left, right making a ¼ turn to right
SHUFFLE WITH ¼ TURN, COASTER STEP
13&14Shuffle forward left, right, left making a ¼ turn to right
15&16Step back onto sole of right foot, step onto sole of left foot next to right, step forward onto right foot
HEEL-STEP-TOE-STEP-HEEL-STEP-TOE
17&Touch left heel forward, step onto left foot next to right
18&Touch right toe next to left instep, step onto right foot next to left
19&Touch left heel forward, step onto left foot next to right
20Touch right toe next to left instep
OUT-OUT-IN-IN-ROCK-STEP-CROSS
21&Step slightly out to right side onto sole of right foot, step slightly out to left side onto sole of left foot
22&Step back to home position onto sole of right foot, step onto sole of left foot next to right
23&Step out to right side onto right foot and rock, step onto left foot (replace weight)
24Cross right behind left and step
SHUFFLE WITH ¼ TURN, STEP, TURN
25&26Shuffle to left side left, right, left, making a ¼ turn to right (to the right)
27-28Step forward onto right foot, make a ½ turn pivot left (to the left) and replace weight onto left foot
FORWARD RIGHT COASTER STEP, BACK LEFT COASTER STEP
29&30Step forward onto right foot, step onto left foot next to right, step back onto right foot
31&32Step back onto left foot, step onto right foot next to left, step forward onto left
REPEAT
TAG
After 1st wall
1-4Step forward onto right foot bend knee and shake butt or shoulders 3 times to beat pushing back on 4th count possibly kicking right foot forward
And then restart
After 2nd wall
1-8Step forward onto right foot bend knee and shake butt or shoulders 7 times to beat pushing back on 8th count possibly kicking right foot forward
And then restart
After 3rd wall
1-2Rock forward onto right foot, replace weight back to left foot
3-4Rock back onto right foot, replace weight forward onto left foot
5-6Rock forward onto right foot, replace weight back to left foot
7-8Rock back onto right foot, replace weight forward onto left foot
9-12Step forward onto right foot bend knee and shake butt or shoulders 3 times to beat pushing back on 4th count possibly kicking right foot forward
And then restart
After 4th wall
1-2Rock forward onto right foot, replace weight back to left foot
3-4Rock back onto right foot, replace weight forward onto left foot
5-6Rock forward onto right foot, replace weight back to left foot
7-8Rock back onto right foot, replace weight forward onto left foot
9-16Step forward onto right foot bend knee and shake butt or shoulders to beat 7 times pushing back on 8th count possibly kicking right foot forward
And then restart
