拍數:
-
牆數:
2
級數:
Intermediate/Advanced
Sequence: AA, BB, C, A, BBBB, C, B, A, BB, CC
PART A
WALK FORWARD RIGHT, LEFT LUNGE, RIGHT LUNGE LEFT, KICK BALL RIGHT TOUCH LEFT
1-2Walk forward with right, then left
3-4Lunge right leg to the right, replace in center
5-6Lunge left leg to the left, replace in center
7&8Right kick ball touch (kick right leg forward, step in place, touch left toes next to right)
TURNING VINE LEFT, HEEL JACKS RIGHT, LEFT
1-4Turning vine to the left, touch right toes next to left on 4
&5&6Right heel jack (jump back on right, touch left heel forward, replace left in center, step right next to left)
&7&8Left heel jack (jump back on left, touch right heel forward, replace right in center, step left next to right)
TURNING VINE RIGHT, HEEL JACKS LEFT, RIGHT
1-4Turning vine to the right, touch left toes next to right on 4
&5&6Left heel jack
&7&8Right heel jack
KICK BALL TOUCH, ¼ TURN LEFT, TOUCH - KICK BALL TOUCH, ¼ TURN LEFT, TOUCH
1&2Right kick ball touch
3-4Step left foot to the left in ¼ turn to left, touch right foot next to left
5&6Right kick ball touch
7-8Step left foot to the left in ¼ turn to left, touch right foot next to left
PART B
2X SAILOR STEPS, ½ PIVOT LEFT, ½ PIVOT LEFT
1&2Right sailor step
3&4Left sailor step
5-6Step forward on right, pivot ½ turn to the left
7-8Step forward on right, pivot ½ turn to the left
KICK BALL TOUCH RIGHT, KICK BALL TOUCH LEFT, TOE TOUCH CROSS FORWARD, SIDE CROSS BEHIND, UNWIND RIGHT
1&2Right kick ball point (point the left to to the left)
3&4Left kick ball point (point the right toe to the right)
5Point right toes across in front of left leg
6Point right toes to the right
7Point right toes across in back of left leg
8Make ½ turn to the right
SHUFFLE LEFT, SHUFFLE RIGHT, V-STEP STARTING LEFT
1&2Left shuffle forward on left diagonal (lasso throws with right arm)
3&4Right shuffle forward on right diagonal (lasso throws with left arm)
5-6Make a "V" step stepping left foot forward on left diagonal and right forward on right diagonal
7-8Replace left foot in center, replace right foot in center (make sure you have a little room between the feet)
The last time you dance part B you should turn on this V-step to face the front
5Step forward on left foot on left diagonal
6Turn ½ turn right over the right shoulder stepping right foot in center
7Step left foot in place
8Step right foot in place (shoulder widths apart)
APPLE JACKS, SINGLE SINGLE DOUBLE, SINGLE SINGLE DOUBLE
1&Single left apple jack (lift tows on left foot and heel on right foot and twist toes on left foot to the left and heel on right foot to the left), replace in center
2&Single right apple jack (lift toes on right foot and heel on left foot and twist toes on right foot to the right and heel on left foot to the right) replace in center
3&4&Double left apple (lift tows on left foot and heel on right foot and twist toes on left foot to the left and heel on right foot to the left, replace in center, repeat)
5&Single right apple jack, replace in center
6&Single left apple jack, replace in center
7&8&Double right apple jack
PART C
ROCK FORWARD RIGHT, RECOVER, ROCK BACK RIGHT, RECOVER, ROCK FORWARD RIGHT RECOVER, COASTER STEP RIGHT
1-2Rock forward on right, recover on left
3-4Rock back on right, recover on left
5-6Rock forward on right, recover on left
7&8Right coaster step (step back on right, step left next to right, step forward on right)
ROCK FORWARD LEFT, RECOVER, ROCK BACK LEFT, RECOVER, ROCK FORWARD LEFT RECOVER, COASTER STEP LEFT
1-2Rock forward on left, recover on right
3-4Rock back on left, recover on right
5-6Rock forward on left, recover on right
7&8Left coaster step (step back on left, step right next to left, step forward on left)
TOE TOUCH, STEP RIGHT, TOE TOUCH, STEP LEFT, 4 HIP BUMPS LEFT, RIGHT, LEFT, RIGHT
1-2Touch right toes forward on right diagonal, step down on right foot
3-4Touch left toes forward on left diagonal, step down on left foot
5-8Push hips to the left, right, left, right
LASSO SWINGS, THROW AND PULL IN
1-2Right arm lasso swings (arm goes forward on each count)
3-4Right arm lasso throw (move arm back on 3 & make a throwing motion forward on 4)
5-8Pull lasso in with right arm, left arm, right arm and left arm
You are doing this with weight on your right foot, throwing the lasso forward on left diagonal
PART A
WALK FORWARD RIGHT, LEFT LUNGE, RIGHT LUNGE LEFT, KICK BALL RIGHT TOUCH LEFT
1-2Walk forward with right, then left
3-4Lunge right leg to the right, replace in center
5-6Lunge left leg to the left, replace in center
7&8Right kick ball touch (kick right leg forward, step in place, touch left toes next to right)
TURNING VINE LEFT, HEEL JACKS RIGHT, LEFT
1-4Turning vine to the left, touch right toes next to left on 4
&5&6Right heel jack (jump back on right, touch left heel forward, replace left in center, step right next to left)
&7&8Left heel jack (jump back on left, touch right heel forward, replace right in center, step left next to right)
TURNING VINE RIGHT, HEEL JACKS LEFT, RIGHT
1-4Turning vine to the right, touch left toes next to right on 4
&5&6Left heel jack
&7&8Right heel jack
KICK BALL TOUCH, ¼ TURN LEFT, TOUCH - KICK BALL TOUCH, ¼ TURN LEFT, TOUCH
1&2Right kick ball touch
3-4Step left foot to the left in ¼ turn to left, touch right foot next to left
5&6Right kick ball touch
7-8Step left foot to the left in ¼ turn to left, touch right foot next to left
PART B
2X SAILOR STEPS, ½ PIVOT LEFT, ½ PIVOT LEFT
1&2Right sailor step
3&4Left sailor step
5-6Step forward on right, pivot ½ turn to the left
7-8Step forward on right, pivot ½ turn to the left
KICK BALL TOUCH RIGHT, KICK BALL TOUCH LEFT, TOE TOUCH CROSS FORWARD, SIDE CROSS BEHIND, UNWIND RIGHT
1&2Right kick ball point (point the left to to the left)
3&4Left kick ball point (point the right toe to the right)
5Point right toes across in front of left leg
6Point right toes to the right
7Point right toes across in back of left leg
8Make ½ turn to the right
SHUFFLE LEFT, SHUFFLE RIGHT, V-STEP STARTING LEFT
1&2Left shuffle forward on left diagonal (lasso throws with right arm)
3&4Right shuffle forward on right diagonal (lasso throws with left arm)
5-6Make a "V" step stepping left foot forward on left diagonal and right forward on right diagonal
7-8Replace left foot in center, replace right foot in center (make sure you have a little room between the feet)
The last time you dance part B you should turn on this V-step to face the front
5Step forward on left foot on left diagonal
6Turn ½ turn right over the right shoulder stepping right foot in center
7Step left foot in place
8Step right foot in place (shoulder widths apart)
APPLE JACKS, SINGLE SINGLE DOUBLE, SINGLE SINGLE DOUBLE
1&Single left apple jack (lift tows on left foot and heel on right foot and twist toes on left foot to the left and heel on right foot to the left), replace in center
2&Single right apple jack (lift toes on right foot and heel on left foot and twist toes on right foot to the right and heel on left foot to the right) replace in center
3&4&Double left apple (lift tows on left foot and heel on right foot and twist toes on left foot to the left and heel on right foot to the left, replace in center, repeat)
5&Single right apple jack, replace in center
6&Single left apple jack, replace in center
7&8&Double right apple jack
PART C
ROCK FORWARD RIGHT, RECOVER, ROCK BACK RIGHT, RECOVER, ROCK FORWARD RIGHT RECOVER, COASTER STEP RIGHT
1-2Rock forward on right, recover on left
3-4Rock back on right, recover on left
5-6Rock forward on right, recover on left
7&8Right coaster step (step back on right, step left next to right, step forward on right)
ROCK FORWARD LEFT, RECOVER, ROCK BACK LEFT, RECOVER, ROCK FORWARD LEFT RECOVER, COASTER STEP LEFT
1-2Rock forward on left, recover on right
3-4Rock back on left, recover on right
5-6Rock forward on left, recover on right
7&8Left coaster step (step back on left, step right next to left, step forward on left)
TOE TOUCH, STEP RIGHT, TOE TOUCH, STEP LEFT, 4 HIP BUMPS LEFT, RIGHT, LEFT, RIGHT
1-2Touch right toes forward on right diagonal, step down on right foot
3-4Touch left toes forward on left diagonal, step down on left foot
5-8Push hips to the left, right, left, right
LASSO SWINGS, THROW AND PULL IN
1-2Right arm lasso swings (arm goes forward on each count)
3-4Right arm lasso throw (move arm back on 3 & make a throwing motion forward on 4)
5-8Pull lasso in with right arm, left arm, right arm and left arm
You are doing this with weight on your right foot, throwing the lasso forward on left diagonal
