拍數:
32
牆數:
4
級數:
Beginner
TOE ROCKIN: KICK RIGHT FORWARD, TOE SPLITS, KICK LEFT FORWARD, TOE SPLITS
1-2Kick right foot forward, step right next to left
3-4Rock weight back onto heels and fan both toes out, bring both toes back to center
5-6Kick left foot forward, step left next to right
7-8Rock weight back onto heels and fan both toes out, bring both toes back to center
KNEE KNOCKIN: RIGHT KNEE ROLL, LEFT KNEE ROLL, DOUBLE RIGHT KNEE ROLL
1-2Roll right knee out and around to right for two counts
3-4Roll left knee out and around to left for two counts
5-6Roll right knee out and around to right for two counts
7-8Repeat counts 5-6
STEP-SLIDE-STEP-TOUCH TO THE RIGHT AND THEN TO THE LEFT
1-4Angle body diagonally to right as you step side right, slide left up to right
3-4Step side right, touch left next to right
5-8Angle body diagonally to left as you slide left, slide right up to left, step side left, touch right next to left
STEP RIGHT, TOUCH LEFT, STEP LEFT, STEP TOGETHER, HEEL SWIVELS, ¼ TURN LEFT
1-2Angle body slightly to right as you step side right, touch left next to right
3-4Angle body slightly to left step side left, step right next to left
5-6With weight on toes, swivel heels left, swivel heels right
7-8Swivel heels left, make ¼ turn to left as you swivel right
Weight shifts to left foot on count 8
REPEAT
1-2Kick right foot forward, step right next to left
3-4Rock weight back onto heels and fan both toes out, bring both toes back to center
5-6Kick left foot forward, step left next to right
7-8Rock weight back onto heels and fan both toes out, bring both toes back to center
KNEE KNOCKIN: RIGHT KNEE ROLL, LEFT KNEE ROLL, DOUBLE RIGHT KNEE ROLL
1-2Roll right knee out and around to right for two counts
3-4Roll left knee out and around to left for two counts
5-6Roll right knee out and around to right for two counts
7-8Repeat counts 5-6
STEP-SLIDE-STEP-TOUCH TO THE RIGHT AND THEN TO THE LEFT
1-4Angle body diagonally to right as you step side right, slide left up to right
3-4Step side right, touch left next to right
5-8Angle body diagonally to left as you slide left, slide right up to left, step side left, touch right next to left
STEP RIGHT, TOUCH LEFT, STEP LEFT, STEP TOGETHER, HEEL SWIVELS, ¼ TURN LEFT
1-2Angle body slightly to right as you step side right, touch left next to right
3-4Angle body slightly to left step side left, step right next to left
5-6With weight on toes, swivel heels left, swivel heels right
7-8Swivel heels left, make ¼ turn to left as you swivel right
Weight shifts to left foot on count 8
REPEAT
