拍數:
64
牆數:
4
級數:
Improver east coast swing
Special Thanks to Darlene Carlson for helping me work on this and being my sounding board!
CROSS ROCK, RECOVER, STEP, HITCH, TOUCH, HITCH, HIP LEFT, RIGHT
1-2Cross rock right over left, recover weight to left
3-4Step right to right side, hitch left
5-6Touch left forward, hitch left
7-8Step left to left side pushing hip left, push hip right (12:00)
TURNING VINE TO LEFT TOUCH, ¼ TURN STEP, BRUSH, ¼ TURN STEP, BRUSH
1-4Turn ¼ left stepping left forward, turn ¼ left stepping right to right, turn ½ stepping left to left, touch right beside left
5-6Turn ¼ right stepping right forward, brush left beside right
7-8Turn ¼ right stepping left forward, brush right beside left (6:00)
CROSS ROCK, WEAVE, ¼ TURN RIGHT, ¼ TURN RIGHT
1-2Cross rock right over left, recover weight to left
3-4Step right to right side, cross step left over right
5-6Step right to right side, cross step left behind right
7-8Turn ¼ right stepping right forward, turn ¼ right stepping left to left side (12:00)
WEAVE, ¼ TURN RIGHT, STEP, PIVOT ½, STEP
1-2Step right to right side, cross step left over right
3-4Step right to right side, cross step left behind right
5-6Turn ¼ right stepping right forward, step left forward
7-8Pivot ½ to right (weight to right), step left forward (9:00)
HEEL SWITCH, STEP & SLIDE, TOUCH, ¼ TURN, ROCK, RECOVER
1&2&Touch right heel forward, step right beside left, touch left heel forward, step left beside right
3-4Large step right forward, slide left up to right (weight to left)
5-6Touch right toe beside of left, turn ¼ right stepping right slightly forward
7-8Rock forward on left, recover weight to right (12:00)
STEP BACK, SLIDE, STEP RIGHT, SLIDE, ¾ WALKING TURN
1-2Left large step diagonally back, slide touch right beside left
3-4Right large step to right side, slide touch left beside right
5-8Walk left-right-left-right in a ¾ circle moving to the left (3:00)
LEFT ROCK STEP, RECOVER, SLOW SAILOR LEFT, SLOW SAILOR RIGHT
1-2Rock left diagonally forward, recover weight to right
3-5Step left behind right, step right to right side, step left to left side
6-8Step right behind left, step left to left side, step right to right side (3:00)
TOUCH BEHIND, UNWIND, STEP, PIVOT ½, STEP, CROSS ROCK, RECOVER, STEP
1-2Touch left behind right, unwind ½ turn to left (weight to left)
3-4Step right forward, pivot ½ turn left (weight to left)
5-6Step right beside left, cross rock left over right
7-8Recover weight to right, step left to left side (3:00)
REPEAT
CROSS ROCK, RECOVER, STEP, HITCH, TOUCH, HITCH, HIP LEFT, RIGHT
1-2Cross rock right over left, recover weight to left
3-4Step right to right side, hitch left
5-6Touch left forward, hitch left
7-8Step left to left side pushing hip left, push hip right (12:00)
TURNING VINE TO LEFT TOUCH, ¼ TURN STEP, BRUSH, ¼ TURN STEP, BRUSH
1-4Turn ¼ left stepping left forward, turn ¼ left stepping right to right, turn ½ stepping left to left, touch right beside left
5-6Turn ¼ right stepping right forward, brush left beside right
7-8Turn ¼ right stepping left forward, brush right beside left (6:00)
CROSS ROCK, WEAVE, ¼ TURN RIGHT, ¼ TURN RIGHT
1-2Cross rock right over left, recover weight to left
3-4Step right to right side, cross step left over right
5-6Step right to right side, cross step left behind right
7-8Turn ¼ right stepping right forward, turn ¼ right stepping left to left side (12:00)
WEAVE, ¼ TURN RIGHT, STEP, PIVOT ½, STEP
1-2Step right to right side, cross step left over right
3-4Step right to right side, cross step left behind right
5-6Turn ¼ right stepping right forward, step left forward
7-8Pivot ½ to right (weight to right), step left forward (9:00)
HEEL SWITCH, STEP & SLIDE, TOUCH, ¼ TURN, ROCK, RECOVER
1&2&Touch right heel forward, step right beside left, touch left heel forward, step left beside right
3-4Large step right forward, slide left up to right (weight to left)
5-6Touch right toe beside of left, turn ¼ right stepping right slightly forward
7-8Rock forward on left, recover weight to right (12:00)
STEP BACK, SLIDE, STEP RIGHT, SLIDE, ¾ WALKING TURN
1-2Left large step diagonally back, slide touch right beside left
3-4Right large step to right side, slide touch left beside right
5-8Walk left-right-left-right in a ¾ circle moving to the left (3:00)
LEFT ROCK STEP, RECOVER, SLOW SAILOR LEFT, SLOW SAILOR RIGHT
1-2Rock left diagonally forward, recover weight to right
3-5Step left behind right, step right to right side, step left to left side
6-8Step right behind left, step left to left side, step right to right side (3:00)
TOUCH BEHIND, UNWIND, STEP, PIVOT ½, STEP, CROSS ROCK, RECOVER, STEP
1-2Touch left behind right, unwind ½ turn to left (weight to left)
3-4Step right forward, pivot ½ turn left (weight to left)
5-6Step right beside left, cross rock left over right
7-8Recover weight to right, step left to left side (3:00)
REPEAT
