拍數:
32
牆數:
4
級數:
Beginner
FORWARD AND BACK ROCK AND CHA-CHA
Begin with either foot in either direction. Each of the following steps is taken with alternate feet
1Rock forward with left foot
2Rock back on right foot
3Step in place on left
&Step in place on right
4Step in place on left
5Rock back with right foot
6Rock forward on left foot
7Step in place on right
&Step in place on left
8Step in place on right
RIGHT AND LEFT SIDE ROCK AND CHA-CHA
1Rock right on right foot
2Rock back on left foot
3&4Triple step in place, right-left-right
5Rock left on left foot
6Rock back on right foot
7&8Triple step in place, left-right-left
SWAY VINE WITH KICK
1Step right with right foot
2Slide to step left foot beside right
3Kick with right foot
4Step right beside left
5-6-7-8-1-2-3-4Sway vine to left
5Kick with left foot
6Step left beside right
7Step forward with right turning ¼ to left
8Slide left foot beside right
REPEAT
Rocking cha-cha can be danced by persons who feel they must use walkers. The tempo and movements are planned to allow easy manipulation of a walker, with or without wheels. Experience indicates that most dancers find the ability to dance without their walkers once they become accustomed to the steps
Begin with either foot in either direction. Each of the following steps is taken with alternate feet
1Rock forward with left foot
2Rock back on right foot
3Step in place on left
&Step in place on right
4Step in place on left
5Rock back with right foot
6Rock forward on left foot
7Step in place on right
&Step in place on left
8Step in place on right
RIGHT AND LEFT SIDE ROCK AND CHA-CHA
1Rock right on right foot
2Rock back on left foot
3&4Triple step in place, right-left-right
5Rock left on left foot
6Rock back on right foot
7&8Triple step in place, left-right-left
SWAY VINE WITH KICK
1Step right with right foot
2Slide to step left foot beside right
3Kick with right foot
4Step right beside left
5-6-7-8-1-2-3-4Sway vine to left
5Kick with left foot
6Step left beside right
7Step forward with right turning ¼ to left
8Slide left foot beside right
REPEAT
Rocking cha-cha can be danced by persons who feel they must use walkers. The tempo and movements are planned to allow easy manipulation of a walker, with or without wheels. Experience indicates that most dancers find the ability to dance without their walkers once they become accustomed to the steps
