拍數:
32
牆數:
2
級數:
Improver east coast swing
SIDE STEP, TOGETHER, SIDE STEP, TOE TOUCH, KNEE TWIST
1-2Step to the right on right foot, step left foot next to right
3-4Step to the right on right foot, turn left knee inward and touch left toe next to right instep
5-6Keeping weight on right foot, twist left knee to the left, twist left knee to the right
7-8Keeping weight on right foot, twist left knee to the left, twist left knee to the right
VINE LEFT WITH ¼ TURN, TOUCH, FORWARD KICK, SIDE KICK, SAILOR SHUFFLE
9-10Step to the left on left foot, cross right behind left and step
11-12Step a ¼ turn to the left on left foot, touch right foot next to left
13-14Kick right foot forward, kick right foot to the side
15&16Cross right foot behind left, step slightly to the left on left foot, step right foot next to left
MODIFIED MONTEREY TURN, TOGETHER, FORWARD KICK, SIDE KICK, SAILOR SHUFFLE
17-18Touch left toe to the left, pivot ¼ turn to the left on ball of right foot and step left foot next to right
19-20Touch right toe to the right, step right foot next to left
21-22Kick left foot forward, kick left foot to the side
23&24Cross left foot behind right, step slightly to the right on right foot, step left foot next to right
FUNKY FORWARD WALK, HOLDS
25-26Step forward on right foot turning right toes inward, hold
27-28Step forward on left foot turning left toes inward, hold
29-30Step forward on right foot turning right toes inward, step forward on left foot turning left toes inward
31-32Step forward on ball of right foot turning right toes inward, hold
REPEAT
1-2Step to the right on right foot, step left foot next to right
3-4Step to the right on right foot, turn left knee inward and touch left toe next to right instep
5-6Keeping weight on right foot, twist left knee to the left, twist left knee to the right
7-8Keeping weight on right foot, twist left knee to the left, twist left knee to the right
VINE LEFT WITH ¼ TURN, TOUCH, FORWARD KICK, SIDE KICK, SAILOR SHUFFLE
9-10Step to the left on left foot, cross right behind left and step
11-12Step a ¼ turn to the left on left foot, touch right foot next to left
13-14Kick right foot forward, kick right foot to the side
15&16Cross right foot behind left, step slightly to the left on left foot, step right foot next to left
MODIFIED MONTEREY TURN, TOGETHER, FORWARD KICK, SIDE KICK, SAILOR SHUFFLE
17-18Touch left toe to the left, pivot ¼ turn to the left on ball of right foot and step left foot next to right
19-20Touch right toe to the right, step right foot next to left
21-22Kick left foot forward, kick left foot to the side
23&24Cross left foot behind right, step slightly to the right on right foot, step left foot next to right
FUNKY FORWARD WALK, HOLDS
25-26Step forward on right foot turning right toes inward, hold
27-28Step forward on left foot turning left toes inward, hold
29-30Step forward on right foot turning right toes inward, step forward on left foot turning left toes inward
31-32Step forward on ball of right foot turning right toes inward, hold
REPEAT
