拍數:
48
牆數:
4
級數:
-
STEP, DRAG, STEP, DRAG, BACK FOUR
1Step right foot forward at a 45 degree angle right while bending knees slightly and dipping hips
2Slide left foot next to right foot while bringing hips up and straightening knees and clap at the same time (weight is on right)
3Step left foot forward at a 45 degree angle right while bending knees slightly and dipping hips
4Slide right foot next to left foot while bringing hips up and straightening knees and clap at the same time (weight is on left)
5Walk back right
6Walk back left
7Walk back right
8Walk back left
TRIPLE STEP, COASTER STEP, STEP, PIVOT ¾, STEP, DRAG AND CLAP
9Step right foot to right side
&Step left foot next to right foot
10Step right foot to right side
11Step left foot back
&Step right foot next to left foot
12Step left foot left while making a ¼ turn left
13Step right foot forward
14Pivot ¾ turn left (weight is on left)
15Step a large step right with right foot
16Drag left foot to right foot and clap at the same time (weight is on right)
TRIPLE STEP, COASTER STEP, STEP, PIVOT ¾, STEP, DRAG AND CLAP
17Step left foot to left side
&Step right foot next to left foot
18Step left foot to left side
19Step right foot back
&Step left foot next to right foot
20Step right foot right while making a ¼ turn right
21Step left foot forward
22Pivot ¾ turn right (weight is on r)
23Step a large step left with left foot
24Drag right foot to left foot and clap at the same time (weight is on left)
HIP BUMPS, HIP GRINDS
25Bump right hip to right
26Bump right hip to right
27Bump left hip to left
28Bump left hip to left
29-30Grind (circle) hips one rotation to the left for two counts
31-32Grind (circle) hips two rotations to the left in two counts (weight is on left)
ROCK, RECOVER, ROCK BACK, RECOVER, STEP, PIVOT ½, POINT & POINT
33Step (rock) forward with right foot
34Shift (rock) weight on to left foot
35Step (rock) back with right foot
36Shift (rock) weight on to left foot
37Step forward with right foot
38Pivot ½ turn left on the ball of right foot (keeping weight on right foot)
39Touch (point) left foot to left side
&Step left foot next to right foot
40Touch (point) right foot to right side
TOE POINTS, ¼ TURN KICK-BALL-CHANGE, STEP, PIVOT ½, STOMP
&Step right foot next to left foot
41Touch (point) left foot to left side
42Touch (point) left foot forward at a 45 degree angle right and crossing in front of right foot
43Touch (point) left foot to left side (weight is on right)
44Make a ¼ turn right pivoting on the ball of right foot while kicking left foot forward
&Step ball of left foot next to right foot
45Change weight to right foot
46Step forward with left foot
47Pivot ½ turn right (weight is on right)
48Stomp left foot next to right foot and clap at the same time
REPEAT
1Step right foot forward at a 45 degree angle right while bending knees slightly and dipping hips
2Slide left foot next to right foot while bringing hips up and straightening knees and clap at the same time (weight is on right)
3Step left foot forward at a 45 degree angle right while bending knees slightly and dipping hips
4Slide right foot next to left foot while bringing hips up and straightening knees and clap at the same time (weight is on left)
5Walk back right
6Walk back left
7Walk back right
8Walk back left
TRIPLE STEP, COASTER STEP, STEP, PIVOT ¾, STEP, DRAG AND CLAP
9Step right foot to right side
&Step left foot next to right foot
10Step right foot to right side
11Step left foot back
&Step right foot next to left foot
12Step left foot left while making a ¼ turn left
13Step right foot forward
14Pivot ¾ turn left (weight is on left)
15Step a large step right with right foot
16Drag left foot to right foot and clap at the same time (weight is on right)
TRIPLE STEP, COASTER STEP, STEP, PIVOT ¾, STEP, DRAG AND CLAP
17Step left foot to left side
&Step right foot next to left foot
18Step left foot to left side
19Step right foot back
&Step left foot next to right foot
20Step right foot right while making a ¼ turn right
21Step left foot forward
22Pivot ¾ turn right (weight is on r)
23Step a large step left with left foot
24Drag right foot to left foot and clap at the same time (weight is on left)
HIP BUMPS, HIP GRINDS
25Bump right hip to right
26Bump right hip to right
27Bump left hip to left
28Bump left hip to left
29-30Grind (circle) hips one rotation to the left for two counts
31-32Grind (circle) hips two rotations to the left in two counts (weight is on left)
ROCK, RECOVER, ROCK BACK, RECOVER, STEP, PIVOT ½, POINT & POINT
33Step (rock) forward with right foot
34Shift (rock) weight on to left foot
35Step (rock) back with right foot
36Shift (rock) weight on to left foot
37Step forward with right foot
38Pivot ½ turn left on the ball of right foot (keeping weight on right foot)
39Touch (point) left foot to left side
&Step left foot next to right foot
40Touch (point) right foot to right side
TOE POINTS, ¼ TURN KICK-BALL-CHANGE, STEP, PIVOT ½, STOMP
&Step right foot next to left foot
41Touch (point) left foot to left side
42Touch (point) left foot forward at a 45 degree angle right and crossing in front of right foot
43Touch (point) left foot to left side (weight is on right)
44Make a ¼ turn right pivoting on the ball of right foot while kicking left foot forward
&Step ball of left foot next to right foot
45Change weight to right foot
46Step forward with left foot
47Pivot ½ turn right (weight is on right)
48Stomp left foot next to right foot and clap at the same time
REPEAT