拍數:
80
牆數:
2
級數:
Intermediate
FORWARD SHUFFLES X 4
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
KICK & KNEE BALL CHANGES
1&2Kick right foot forward, step on ball of right, step weight back on to left
3&4Hitch right knee across left knee, step on ball of right, step weight back on to left
5&6Kick right foot forward, step on ball of right, step weight back on to left
7&8Hitch right knee across left knee, step on ball of right, step weight back on to left
SINGLE BEAT RIGHT COASTER, BALL CHANGE
1-2-3Step back right, step left next to right, step forward right
&Step on ball of left
4Step weight back on to right
KICK & KNEE BALL CHANGES
1&2Kick left foot forward, step on ball of left, step weight back on to right
3&4Hitch left knee across right knee, step on ball of left, step weight back on to right
5&6Kick left foot forward, step on ball of left, step weight back on to right
7&8Hitch left knee across right knee, step on ball of left, step weight back on to right
SINGLE BEAT LEFT COASTER, BALL CHANGE
1-2-3Step back on left, step right next to left, step forward on left
&Step on ball of right
4Step weight back on to left
TURNING SHUFFLES, SIDE SHUFFLE, ROCKS
1&2Shuffle to the right, turning ½ turn right (right-l-r)
3&4Shuffle to the left, turning ½ turn right (left-right-left)
5&6Shuffle to the right (right-left-right)
7-8Rock back on left, rock forward on right
TURNING SHUFFLES, SIDE SHUFFLE, ROCKS
1&2Shuffle to the left, turning ½ turn left (left-right-left)
3&4Shuffle to the right, turning ½ turn left (right-left-right)
5&6Shuffle to the left (left-right-left)
7-8Rock back on right, rock forward on left
ROCKS, SHUFFLE, SCOOTS & HITCHES, BALL CHANGE
1-2Rock forward on right, rock back on left
3&4Shuffle backwards right-left-right
&Scoot back right, hitching left
5Step back left
&Scoot back left, hitching right
6Step back right
&Scoot back right, hitching left
7Step back left
&Step on ball of right
8Step weight back on to left
SCOOTS & HITCHES, BALL CHANGE, ROCKS, SHUFFLE
&Scoot back on left, hitching right
1Step back on right
&Scoot back on right, hitching left
2Step back on left
&Scoot back on left, hitching right
3Step back on right
&Step on ball of left
4Step weight back on to right
5-6Rock back on left, rock forward on right
7&8Shuffle forward left-right-left
SHUFFLES, ROCKS, MODIFIED SAILOR
1&2Shuffle forward right-left-right
3&4Shuffle forward left-right-left
5-6Rock to the right side on right, rock weight back on left
7&8Step right behind left, step left to the left side, step right beside left
ROCKS, MODIFIED SAILOR, STEP PIVOT, TOUCH, HOLD
1-2Rock to the left side on left, rock weight back on to right
3&4Step left behind right, step right to the right side, step left beside right
5-6Step right forward, pivot ½ turn left
7-8Touch right beside left, hold
REPEAT
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Shuffle forward right, left, right
7&8Shuffle forward left, right, left
KICK & KNEE BALL CHANGES
1&2Kick right foot forward, step on ball of right, step weight back on to left
3&4Hitch right knee across left knee, step on ball of right, step weight back on to left
5&6Kick right foot forward, step on ball of right, step weight back on to left
7&8Hitch right knee across left knee, step on ball of right, step weight back on to left
SINGLE BEAT RIGHT COASTER, BALL CHANGE
1-2-3Step back right, step left next to right, step forward right
&Step on ball of left
4Step weight back on to right
KICK & KNEE BALL CHANGES
1&2Kick left foot forward, step on ball of left, step weight back on to right
3&4Hitch left knee across right knee, step on ball of left, step weight back on to right
5&6Kick left foot forward, step on ball of left, step weight back on to right
7&8Hitch left knee across right knee, step on ball of left, step weight back on to right
SINGLE BEAT LEFT COASTER, BALL CHANGE
1-2-3Step back on left, step right next to left, step forward on left
&Step on ball of right
4Step weight back on to left
TURNING SHUFFLES, SIDE SHUFFLE, ROCKS
1&2Shuffle to the right, turning ½ turn right (right-l-r)
3&4Shuffle to the left, turning ½ turn right (left-right-left)
5&6Shuffle to the right (right-left-right)
7-8Rock back on left, rock forward on right
TURNING SHUFFLES, SIDE SHUFFLE, ROCKS
1&2Shuffle to the left, turning ½ turn left (left-right-left)
3&4Shuffle to the right, turning ½ turn left (right-left-right)
5&6Shuffle to the left (left-right-left)
7-8Rock back on right, rock forward on left
ROCKS, SHUFFLE, SCOOTS & HITCHES, BALL CHANGE
1-2Rock forward on right, rock back on left
3&4Shuffle backwards right-left-right
&Scoot back right, hitching left
5Step back left
&Scoot back left, hitching right
6Step back right
&Scoot back right, hitching left
7Step back left
&Step on ball of right
8Step weight back on to left
SCOOTS & HITCHES, BALL CHANGE, ROCKS, SHUFFLE
&Scoot back on left, hitching right
1Step back on right
&Scoot back on right, hitching left
2Step back on left
&Scoot back on left, hitching right
3Step back on right
&Step on ball of left
4Step weight back on to right
5-6Rock back on left, rock forward on right
7&8Shuffle forward left-right-left
SHUFFLES, ROCKS, MODIFIED SAILOR
1&2Shuffle forward right-left-right
3&4Shuffle forward left-right-left
5-6Rock to the right side on right, rock weight back on left
7&8Step right behind left, step left to the left side, step right beside left
ROCKS, MODIFIED SAILOR, STEP PIVOT, TOUCH, HOLD
1-2Rock to the left side on left, rock weight back on to right
3&4Step left behind right, step right to the right side, step left beside right
5-6Step right forward, pivot ½ turn left
7-8Touch right beside left, hold
REPEAT
