拍數:
44
牆數:
4
級數:
Improver
(ALL WITH RIGHT FOOT) TOUCH OUT, TOUCH IN, HEEL FORWARD, TOUCH ACROSS, HEEL FORWARD TOUCH IN, HEEL STRUT
1-2Touch right toe to right side, touch right toe beside left
3-4Tap right heel forward, touch right toe across and in front of left leg
5-6Tap right heel forward, touch right toe beside left
7-8Touch right heel forward, snap right toe down (taking weight)
(ALL WITH LEFT FOOT) TOUCH OUT, TOUCH IN, HEEL FORWARD, TOUCH ACROSS, HEEL FORWARD TOUCH IN, HEEL STRUT
9-10Touch left toe to left side, touch left toe beside right
11-12Tap left heel forward, touch left toe across and in front of right leg
13-14Tap left heel forward, touch left toe beside right
15-16Touch left heel forward, snap left toe down (taking weight)
SIDE STEP TO RIGHT, CLOSE LEFT, SIDE STEP TO RIGHT, TOUCH LEFT, CROSS ROCK, ¼ TURN LEFT, TOUCH RIGHT, STEP FORWARD RIGHT, PIVOT ½ TURN LEFT
17-18Step right to right side, close left beside right
19-20Step right to right side, touch left toe beside right
21-22Cross rock left over right, recover weight back onto right
23-24Make ¼ turn to left stepping forward on left, touch right toe beside left
25-26Step right forward, on the balls of both feet pivot ½ turn left
WALK FORWARD, DIAGONAL STEP, DRAG LEFT, HIP BUMPS
27-28Walk forward on right, walk forward on left
29Take a large step forward on right towards right diagonal
30-32Slowly drag left up to right
33-36Bump hips - left, right, left, right
DIAGONAL STEP, DRAG RIGHT, HIP BUMPS
37Take a large step forward on left towards left diagonal
38-40Slowly drag right up to left
41-44Bump hips - right, left, right, left
REPEAT
1-2Touch right toe to right side, touch right toe beside left
3-4Tap right heel forward, touch right toe across and in front of left leg
5-6Tap right heel forward, touch right toe beside left
7-8Touch right heel forward, snap right toe down (taking weight)
(ALL WITH LEFT FOOT) TOUCH OUT, TOUCH IN, HEEL FORWARD, TOUCH ACROSS, HEEL FORWARD TOUCH IN, HEEL STRUT
9-10Touch left toe to left side, touch left toe beside right
11-12Tap left heel forward, touch left toe across and in front of right leg
13-14Tap left heel forward, touch left toe beside right
15-16Touch left heel forward, snap left toe down (taking weight)
SIDE STEP TO RIGHT, CLOSE LEFT, SIDE STEP TO RIGHT, TOUCH LEFT, CROSS ROCK, ¼ TURN LEFT, TOUCH RIGHT, STEP FORWARD RIGHT, PIVOT ½ TURN LEFT
17-18Step right to right side, close left beside right
19-20Step right to right side, touch left toe beside right
21-22Cross rock left over right, recover weight back onto right
23-24Make ¼ turn to left stepping forward on left, touch right toe beside left
25-26Step right forward, on the balls of both feet pivot ½ turn left
WALK FORWARD, DIAGONAL STEP, DRAG LEFT, HIP BUMPS
27-28Walk forward on right, walk forward on left
29Take a large step forward on right towards right diagonal
30-32Slowly drag left up to right
33-36Bump hips - left, right, left, right
DIAGONAL STEP, DRAG RIGHT, HIP BUMPS
37Take a large step forward on left towards left diagonal
38-40Slowly drag right up to left
41-44Bump hips - right, left, right, left
REPEAT
