拍數:
64
牆數:
4
級數:
Intermediate/Advanced
1Step forward on left foot
2Slide right foot up next to left
3Step forward on left foot
4Scuff right foot forward while turning ¼ turn to the right
5Step forward on right foot
6Slide left foot up next to right
7Step forward on right foot
8Scuff left foot forward while turning ¼ turn to the left
9Step forward on left foot
10Rock back onto right foot
11Step back onto left foot
12Hold
13Step back on right foot
14Rock forward onto left foot
15Step forward onto right foot
16Hold
17Step to the left with left foot
18Rock back onto right in place
19Cross ball of left foot in front of right
20Turn ½ turn to the right (weight should be on the left foot)
21Step back onto the right foot
22Rock back onto left in place
23Turn ½ turn to the left and step back onto right foot
24Hold
25Step back onto the left foot
26Rock forward onto right in place
27Kick left foot in front 45 degrees to the left
28Step left foot back and across in front of right
29Step back onto ball of right foot on 45 degree angle
30Slide left foot back and across in front of right
31Step back onto ball of right foot on 45 degree angle
32Slide left foot back and across in front of right
33Step to the right with right foot
34Rock back onto left in place
35Cross ball of right foot in front of left
36Turn ½ turn to the left (weight should be on the right foot)
37Step back onto the left foot
38Rock back onto right in place
39Turn ½ turn to the right and step back onto left foot
40Hold
41Step back onto the right foot
42Rock forward onto left in place
43Kick right foot in front 45 degrees to the right
44Step right foot back and across in front of left
45Step back onto ball of left foot on 45 degree angle
46Slide right foot back and across in front of left
47Step back onto ball of left foot on 45 degree angle
48Slide right foot back and across in front of left
49Scuff left foot forward 45 degrees left
50Step left foot across in front of right (bend both knees slightly)
51Scuff right foot forward 45 degrees right
52Step right foot across in front of left (bend both knees slightly)
53Scuff left foot forward 45 degrees left
54Touch ball of left foot across in front of right (bend both knees slightly)
55Kick left foot forward 45 degrees left
56Swivel on right foot ¼ turn to the left and touch left foot beside right
57Step left foot forward
58Slide right foot up beside left and step on it
59Step left foot forward
60Slide right foot up beside left and step on it
61Brush left foot around in a half circle and touch left toe behind
&Step down on left foot in place
62Touch right heel in front
&Step down on right foot in place
63Touch left toe behind
&Swiveling on right foot turn ½ turn to the left leaving left foot in place
64Touch left heel in front
REPEAT
2Slide right foot up next to left
3Step forward on left foot
4Scuff right foot forward while turning ¼ turn to the right
5Step forward on right foot
6Slide left foot up next to right
7Step forward on right foot
8Scuff left foot forward while turning ¼ turn to the left
9Step forward on left foot
10Rock back onto right foot
11Step back onto left foot
12Hold
13Step back on right foot
14Rock forward onto left foot
15Step forward onto right foot
16Hold
17Step to the left with left foot
18Rock back onto right in place
19Cross ball of left foot in front of right
20Turn ½ turn to the right (weight should be on the left foot)
21Step back onto the right foot
22Rock back onto left in place
23Turn ½ turn to the left and step back onto right foot
24Hold
25Step back onto the left foot
26Rock forward onto right in place
27Kick left foot in front 45 degrees to the left
28Step left foot back and across in front of right
29Step back onto ball of right foot on 45 degree angle
30Slide left foot back and across in front of right
31Step back onto ball of right foot on 45 degree angle
32Slide left foot back and across in front of right
33Step to the right with right foot
34Rock back onto left in place
35Cross ball of right foot in front of left
36Turn ½ turn to the left (weight should be on the right foot)
37Step back onto the left foot
38Rock back onto right in place
39Turn ½ turn to the right and step back onto left foot
40Hold
41Step back onto the right foot
42Rock forward onto left in place
43Kick right foot in front 45 degrees to the right
44Step right foot back and across in front of left
45Step back onto ball of left foot on 45 degree angle
46Slide right foot back and across in front of left
47Step back onto ball of left foot on 45 degree angle
48Slide right foot back and across in front of left
49Scuff left foot forward 45 degrees left
50Step left foot across in front of right (bend both knees slightly)
51Scuff right foot forward 45 degrees right
52Step right foot across in front of left (bend both knees slightly)
53Scuff left foot forward 45 degrees left
54Touch ball of left foot across in front of right (bend both knees slightly)
55Kick left foot forward 45 degrees left
56Swivel on right foot ¼ turn to the left and touch left foot beside right
57Step left foot forward
58Slide right foot up beside left and step on it
59Step left foot forward
60Slide right foot up beside left and step on it
61Brush left foot around in a half circle and touch left toe behind
&Step down on left foot in place
62Touch right heel in front
&Step down on right foot in place
63Touch left toe behind
&Swiveling on right foot turn ½ turn to the left leaving left foot in place
64Touch left heel in front
REPEAT
