拍數:
32
牆數:
4
級數:
Improver west coast swing
ROCK FORWARD, ROCK BACK, STEP LOCK, STEP, HITCH LEFT
1-2Rock forward on right, recover weight on left
3-4Rock back on right, recover weight on left
5-6Step forward on right, lock left behind right
7-8Step forward on right, hitch left knee (12:00)
STEP, STEP BEHIND, STEP, STEP BEHIND, STEP, STEP, HITCH RIGHT
1-2Step left to side, step right behind left
3-4Step left slightly in front of right, small step right
5-6Step left behind right, step right slightly in front of left
7-8Step left, hitch right knee while turning ¼ right on left foot (3:00)
ROCK FORWARD, ROCK BACK, OUT-OUT, CROSS & UNWIND ½ LEFT, HITCH LEFT
1-2Rock forward on right, recover weight on left
3-4Rock back on right, recover weight on left
5&6Right foot out, left foot out, cross right over left
7-8Unwind ½ turn to the left, hitch left knee, weight on right (9:00)
ROCK LEFT FOOT LEFT, RECOVER RIGHT, ROCK LEFT FORWARD, RECOVER RIGHT, RONDE, RONDE, RONDE, HITCH RIGHT
1-2Rock left to side, recover weight on right
3-4Rock left forward, recover weight on right
5With weight on right foot, swing left foot behind right (ronde)
6With weight on left foot, swing right foot behind left (ronde)
7With weight on right foot, swing left foot behind right (ronde)
8Hitch right knee with attitude (lean back slightly, men can tip hat) (9:00)
REPEAT
1-2Rock forward on right, recover weight on left
3-4Rock back on right, recover weight on left
5-6Step forward on right, lock left behind right
7-8Step forward on right, hitch left knee (12:00)
STEP, STEP BEHIND, STEP, STEP BEHIND, STEP, STEP, HITCH RIGHT
1-2Step left to side, step right behind left
3-4Step left slightly in front of right, small step right
5-6Step left behind right, step right slightly in front of left
7-8Step left, hitch right knee while turning ¼ right on left foot (3:00)
ROCK FORWARD, ROCK BACK, OUT-OUT, CROSS & UNWIND ½ LEFT, HITCH LEFT
1-2Rock forward on right, recover weight on left
3-4Rock back on right, recover weight on left
5&6Right foot out, left foot out, cross right over left
7-8Unwind ½ turn to the left, hitch left knee, weight on right (9:00)
ROCK LEFT FOOT LEFT, RECOVER RIGHT, ROCK LEFT FORWARD, RECOVER RIGHT, RONDE, RONDE, RONDE, HITCH RIGHT
1-2Rock left to side, recover weight on right
3-4Rock left forward, recover weight on right
5With weight on right foot, swing left foot behind right (ronde)
6With weight on left foot, swing right foot behind left (ronde)
7With weight on right foot, swing left foot behind right (ronde)
8Hitch right knee with attitude (lean back slightly, men can tip hat) (9:00)
REPEAT
