拍數:
32
牆數:
4
級數:
Intermediate west coast swing
STEP/SLIDE, SLIDE, BEHIND-SIDE-RECOVER (SAILOR): REPEAT
1Right step beside and behind left (in third foot position) and slide/drag left out to side left
2Slide/drag left in and crossed behind right
You have completed a two count sideways full circle with left
3&4Left crossed behind right, right step rock/step side right, left recover/step side left
5Right step beside and behind left (in third foot position) and slide/drag left out to side left
6Slide/drag left in and crossed behind right
You have completed a two count sideways full circle with left
7&8Left crossed behind right, right step rock/step side right, left recover/step side left
Arm action: on counts 1-2 and 5-6: throw both arms out to side left, at waist level; left arm ends straight out, palm facing forward; right arm bends across front of body at waist level, palm facing in
HEEL, HITCH, BEHIND-TURN-ACROSS, TOUCH, SLIDE, TRIPLE SIDE
1-2Right heel diagonal right forward; right knee hitch
3Right step crossed behind left
&Execute ¼ turn left with left step side (9:00)
4Right step across front of left
5Left touch side left and slightly diagonal forward
6Left slide 'in' to touch beside right
7&8Left triple side left (step side left, right together, step side left)
TURN, PULL, TURN, HITCH, TRIPLE FORWARD, FORWARD, TURN
1Execute ¼ turn left with right rock/step back (6:00)
Arms action: extend both arms forward, palms together
2Pull right arm along left arm and across chest, (right bends), palm faces in, (left arm remains held straight), weight remains on right
3Execute ½ turn right with left rock/step back; (12:00)
4Right knee hitch; right arm bends in towards chest, palm facing left
5&6Right locking triple forward (right forward, left forward and crossed behind right, right forward)
7-8Left step forward; execute ¼ turn right with right step side right (3:00)
ACROSS, TURN, TURN, TURN, HOLD, TURN, HOLD, & FORWARD, HOLD
1Left step across front of right
2Execute ¼ turn left with right step back (12:00)
&Execute ¼ turn left with left step side (9:00)
3Execute ¼ turn left with right step forward (6:00)
4Hold
5Execute ¼ turn right with left step back and crossed behind right (9:00)
6Hold
&7Execute ½ turn right with right step forward; left step forward (3:00)
8Hold
REPEAT
ENDING
Execute count 25 with left step across front of right, facing 12:00 wall. Extend both arms & hit a pose
1Right step beside and behind left (in third foot position) and slide/drag left out to side left
2Slide/drag left in and crossed behind right
You have completed a two count sideways full circle with left
3&4Left crossed behind right, right step rock/step side right, left recover/step side left
5Right step beside and behind left (in third foot position) and slide/drag left out to side left
6Slide/drag left in and crossed behind right
You have completed a two count sideways full circle with left
7&8Left crossed behind right, right step rock/step side right, left recover/step side left
Arm action: on counts 1-2 and 5-6: throw both arms out to side left, at waist level; left arm ends straight out, palm facing forward; right arm bends across front of body at waist level, palm facing in
HEEL, HITCH, BEHIND-TURN-ACROSS, TOUCH, SLIDE, TRIPLE SIDE
1-2Right heel diagonal right forward; right knee hitch
3Right step crossed behind left
&Execute ¼ turn left with left step side (9:00)
4Right step across front of left
5Left touch side left and slightly diagonal forward
6Left slide 'in' to touch beside right
7&8Left triple side left (step side left, right together, step side left)
TURN, PULL, TURN, HITCH, TRIPLE FORWARD, FORWARD, TURN
1Execute ¼ turn left with right rock/step back (6:00)
Arms action: extend both arms forward, palms together
2Pull right arm along left arm and across chest, (right bends), palm faces in, (left arm remains held straight), weight remains on right
3Execute ½ turn right with left rock/step back; (12:00)
4Right knee hitch; right arm bends in towards chest, palm facing left
5&6Right locking triple forward (right forward, left forward and crossed behind right, right forward)
7-8Left step forward; execute ¼ turn right with right step side right (3:00)
ACROSS, TURN, TURN, TURN, HOLD, TURN, HOLD, & FORWARD, HOLD
1Left step across front of right
2Execute ¼ turn left with right step back (12:00)
&Execute ¼ turn left with left step side (9:00)
3Execute ¼ turn left with right step forward (6:00)
4Hold
5Execute ¼ turn right with left step back and crossed behind right (9:00)
6Hold
&7Execute ½ turn right with right step forward; left step forward (3:00)
8Hold
REPEAT
ENDING
Execute count 25 with left step across front of right, facing 12:00 wall. Extend both arms & hit a pose
