拍數:
64
牆數:
4
級數:
Improver two step
SIDE, BEHIND, TURN, HOLD, ROCK, RECOVER, TURN, HOLD
1-2Right step side right, left step crossed behind right
3-4Execute ¼ turn right with right step forward, hold (3:00)
5-6Left rock/step forward, right recover/step back
7-8Execute ½ turn left with left step forward, hold (9:00)
SIDE, BEHIND, TURN, HOLD, ROCK, RECOVER, TURN, HOLD
1-2Right step side right, left step crossed behind right
3-4Execute ¼ turn right with right step forward, hold (12:00)
5-6Left rock/step forward, right recover/step back
7-8Execute ½ turn left with left step forward (6:00)
FORWARD, LOCK, FORWARD, FORWARD, LOCK, FORWARD, FORWARD, TURN/HITCH
1-2Right step diagonal right forward, left lock/step forward in behind right
3-4Right step diagonal right forward, left step diagonal left forward
5-6Right lock/step forward in behind left, left step diagonal left forward
7-8Right step forward, execute ¼ turn left with left knee hitch (3:00)
Option: each hand slaps side of hip
SIDE, HOLD, ACROSS, HOLD, SIDE, TOGETHER, ACROSS (SCISSOR), HOLD
1-2Left step to side left, hold
3-4Right step across front of left, hold
5-6Left step side left, right step beside left
7-8Left step across in front of right, hold
SIDE, TOGETHER, SIDE, TURN/TOUCH, SIDE, TOGETHER, TURN, TOUCH
1-2Right step side right, left step beside right
3-4Right step side right, execute ¼ turn left with left touch beside right (12:00)
5-6Left step side left, right step beside left
7-8Left step side left with ¼ turn left, right touch beside left (9:00)
SIDE, TOGETHER, SIDE, TURN/TOUCH, SIDE, TOGETHER, SIDE, TOUCH
1-2Right step side right, left step beside right
3-4Right step side right, execute ¼ turn left with left touch beside right (6:00)
5-6Left step side left, right step beside left
7-8Left step side left, right touch beside left
FORWARD, HOLD, FORWARD, HOLD, TURN, HOLD, FORWARD, HOLD
1-2Right step forward, hold
3-4Left step forward, hold
5-6Execute ½ turn right with right step forward, hold (12:00)
7-8Left step forward, hold
FORWARD, HOLD, TURN, HOLD, TURN, HOLD, HOLD, KNEE POP
1-2Right step forward, hold
3-4Execute ½ turn left with left step forward, hold (6:00)
&-5Execute ¼ turn left with right step side, left stomp beside right (no weight) (3:00)
6-7Hold, hold
8Right knee pop (right heel lifts, knee bends) (weight on left)
REPEAT
You will end facing front wall, on count 16, left forward; so strike a pose (left lunge forward, arms out)
1-2Right step side right, left step crossed behind right
3-4Execute ¼ turn right with right step forward, hold (3:00)
5-6Left rock/step forward, right recover/step back
7-8Execute ½ turn left with left step forward, hold (9:00)
SIDE, BEHIND, TURN, HOLD, ROCK, RECOVER, TURN, HOLD
1-2Right step side right, left step crossed behind right
3-4Execute ¼ turn right with right step forward, hold (12:00)
5-6Left rock/step forward, right recover/step back
7-8Execute ½ turn left with left step forward (6:00)
FORWARD, LOCK, FORWARD, FORWARD, LOCK, FORWARD, FORWARD, TURN/HITCH
1-2Right step diagonal right forward, left lock/step forward in behind right
3-4Right step diagonal right forward, left step diagonal left forward
5-6Right lock/step forward in behind left, left step diagonal left forward
7-8Right step forward, execute ¼ turn left with left knee hitch (3:00)
Option: each hand slaps side of hip
SIDE, HOLD, ACROSS, HOLD, SIDE, TOGETHER, ACROSS (SCISSOR), HOLD
1-2Left step to side left, hold
3-4Right step across front of left, hold
5-6Left step side left, right step beside left
7-8Left step across in front of right, hold
SIDE, TOGETHER, SIDE, TURN/TOUCH, SIDE, TOGETHER, TURN, TOUCH
1-2Right step side right, left step beside right
3-4Right step side right, execute ¼ turn left with left touch beside right (12:00)
5-6Left step side left, right step beside left
7-8Left step side left with ¼ turn left, right touch beside left (9:00)
SIDE, TOGETHER, SIDE, TURN/TOUCH, SIDE, TOGETHER, SIDE, TOUCH
1-2Right step side right, left step beside right
3-4Right step side right, execute ¼ turn left with left touch beside right (6:00)
5-6Left step side left, right step beside left
7-8Left step side left, right touch beside left
FORWARD, HOLD, FORWARD, HOLD, TURN, HOLD, FORWARD, HOLD
1-2Right step forward, hold
3-4Left step forward, hold
5-6Execute ½ turn right with right step forward, hold (12:00)
7-8Left step forward, hold
FORWARD, HOLD, TURN, HOLD, TURN, HOLD, HOLD, KNEE POP
1-2Right step forward, hold
3-4Execute ½ turn left with left step forward, hold (6:00)
&-5Execute ¼ turn left with right step side, left stomp beside right (no weight) (3:00)
6-7Hold, hold
8Right knee pop (right heel lifts, knee bends) (weight on left)
REPEAT
You will end facing front wall, on count 16, left forward; so strike a pose (left lunge forward, arms out)
