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Power Jam

( 5 票)
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拍數:
22
牆數:
4
級數:
Beginner
編舞者:
編舞者:
Kathi Stringer
音樂:
Gonna Make You Sweat - C&C Music Factory
 
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RIGHT SIDE, TOGETHER, SIDE, CHANGE WEIGHT
1Touch right toe to right side (or push out to the right side)
2Touch right toe next to left foot
3Touch right toe to right side (or push out to the right side)
4Step right foot next to left foot

LEFT SIDE, TOGETHER, SIDE, CHANGE WEIGHT
5Touch left toe to left side (or push out to the left side)
6Touch left toe next to right foot
7Touch left toe to left side (or push out to the left side)
8Step left foot next to right foot

TURN/TAP HEEL TWITCH, TURN/TAP TOE TWICE
9Pivot ¼ turn left on ball of left foot and tap right heel forward
10Tap right heel forward again
11Pivot ½ turn right on ball of left foot and tap right toe back
12Tap right toe back again

TURN/HEEL, TURN/TOE, TURN/HEEL, TURN/TOUCH
13Pivot ½ turn left on ball of left foot and tap right heel forward
14Pivot ½ turn right on ball of left foot and tap right toe back
15Pivot ¼ turn left on ball of left foot and step forward with right foot
16Pivot ¼ turn right on ball of right foot and touch left toe to left side

CROSS, POINT, CROSS, STEP BACK
17Step across in front of right leg with left foot
18Touch right toe to right side
19Step across in front of left leg with right foot
20Step back with left foot

TOGETHER, (HOP)-HOP
21Step together with right foot
&(Option) hop forward with both feet
22Hop forward with both feet

REPEAT

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