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Pokarekare Ana

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拍數:
32
牆數:
4
級數:
Improver
編舞者:
編舞者:
Judith Campbell (NZ)
音樂:
Pokarekare Ana - Marie Haslemore
 
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CROSS ROCK - RECOVER - SIDE ROCK - RECOVER
1Cross right forward (45 degrees left), (leaving left ball of foot on floor raising heel off floor)
2Recover back onto left (lowering left heel to floor)
3Step/rock right to right side (leaving left ball of foot on floor raising heel off floor)
4Recover back onto left (lowering left heel)

CROSS ROCK - RECOVER - SIDE SHUFFLE TO RIGHT
5-6Cross right (45 degrees left) over in front of left, recover back onto left
7&8Shuffle to right side on right foot, (right-left-right)

CROSS ROCK - RECOVER - SIDE ROCK - RECOVER
1-2Cross left (45 degrees right) over in front of right, recover back onto right
3-4Step/rock left to left side, recover onto right

CROSS ROCK - RECOVER - SIDE SHUFFLE TO RIGHT
5-6Cross left (45 degrees right) over in front of right, recover back onto right
7&8Shuffle to left side on left foot, (left-right-left)
All the cross rocks and side rocks are done as described in the first 4 counts, this helps to keep the steps flowing rather than jerky movements - use plenty of hips

STEP LOCK STEP - STEP LOCK STEP - STEP ½ PIVOT - SAILOR
1-2&Step forward on right, lock left behind right, step right next to left (&)
3-4&Step forward on left, lock right behind left, step left next to right (&)
5-6Step forward on right. ½ pivot to left, (weight over left foot)
7&8Step right behind left, step left to left, step right in place (sailor)

DOUBLE KICK - STEP TOUCH - TOUCH PIVOT - TOUCH PIVOT
1-2Kick left foot twice across the front of right foot
&3-4Step left next to right (&), touch/tap right to right side, hold
&5-6Touch right foot to side of left leg (&), step forward (45 degrees right) on right, pivot 1/8 to left
&7-8Touch right foot to side of left calf (&), step forward (45 degrees right) on right, pivot 1/8 to left
Swing hips on the pivots

REPEAT

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