拍數:
32
牆數:
4
級數:
Improver east coast swing
STEP, ½ PIVOT, STEP, ½ PIVOT, SHUFFLE TO THE RIGHT, ROCK STEP
1-4Step right foot forward, pivot ½ left taking weight, step right foot forward, pivot ½ left taking weight
5&6Shuffle to the right (right-left-right)
7-8Rock step left behind right, replace weight to right foot
STEP LEFT, TOGETHER, STEP LEFT, TOGETHER, SHUFFLE STEP LEFT, ROCK STEP
9-12Step left foot left, step right foot next to left, step left foot left, step right foot next to left
Can add: swivel right knee in while stepping left with the right foot and then swivel right knee out while left foot steps left, then swivel right knee in again as right foot step steps left on counts 10-11-12
13&14Shuffle left (left-right-left)
15-16Rock step right foot behind left, replace weight to left foot
4 STEP ROLLING TURN, SHUFFLE FORWARD, FORWARD ROCK
17-20Step right foot forward turning ¼ right, make ½ turn right stepping back with left, make ½ turn right stepping forward right, step forward with left foot
21&22Shuffle forward right-left-right
23-24Rock forward with the left foot, rock back replacing weight on right
LOCKING SHUFFLE BACK, LOCKING SHUFFLE BACK, BACK COASTER STEP, WALK, WALK
25&26Step back with left, step right across left, step back with left
27&28Step back with right, step left across right, sep back with right
29&30Step back with left. Step right next to left, step forward with left
31-32Walk forward right-left
REPEAT
TAG
Done every other repetition of the dance starting with the 1st rep. In other words start the dance with the tag, repeat without the tag, repeat with the tag, repeat without the tag, etc
FRONT ROCK, BACK ROCK, WALK, WALK
33Rock forward on the right foot
34Replace weight on left
35Rock back on the right foot
36Replace weight on the left foot
37Walk forward with right foot
38Walk forward with left foot
REPEAT
1-4Step right foot forward, pivot ½ left taking weight, step right foot forward, pivot ½ left taking weight
5&6Shuffle to the right (right-left-right)
7-8Rock step left behind right, replace weight to right foot
STEP LEFT, TOGETHER, STEP LEFT, TOGETHER, SHUFFLE STEP LEFT, ROCK STEP
9-12Step left foot left, step right foot next to left, step left foot left, step right foot next to left
Can add: swivel right knee in while stepping left with the right foot and then swivel right knee out while left foot steps left, then swivel right knee in again as right foot step steps left on counts 10-11-12
13&14Shuffle left (left-right-left)
15-16Rock step right foot behind left, replace weight to left foot
4 STEP ROLLING TURN, SHUFFLE FORWARD, FORWARD ROCK
17-20Step right foot forward turning ¼ right, make ½ turn right stepping back with left, make ½ turn right stepping forward right, step forward with left foot
21&22Shuffle forward right-left-right
23-24Rock forward with the left foot, rock back replacing weight on right
LOCKING SHUFFLE BACK, LOCKING SHUFFLE BACK, BACK COASTER STEP, WALK, WALK
25&26Step back with left, step right across left, step back with left
27&28Step back with right, step left across right, sep back with right
29&30Step back with left. Step right next to left, step forward with left
31-32Walk forward right-left
REPEAT
TAG
Done every other repetition of the dance starting with the 1st rep. In other words start the dance with the tag, repeat without the tag, repeat with the tag, repeat without the tag, etc
FRONT ROCK, BACK ROCK, WALK, WALK
33Rock forward on the right foot
34Replace weight on left
35Rock back on the right foot
36Replace weight on the left foot
37Walk forward with right foot
38Walk forward with left foot
REPEAT
