拍數:
48
牆數:
2
級數:
Improver
SYNCOPATED DOUBLE FOOT BOOGIES, CROSSOVERS, TURNS, CLAP
1Shift weight to heels and split toes apart
&Shift weight to toes and split heels apart
2Shift weight to heels and split toes apart
3Cross step right foot over left foot
4Unwind ½ turn to the left and clap hands
5-8Repeat steps 1-4 as above
HEEL BALL CROSSES, ROCK STEP, SLOW TURN, CLAP
9Touch right heel forward
&Step on ball of right foot next to left foot
10Cross step left foot over right foot
11&12Repeat steps 9&10 as above
13Step to the right on right foot
&Rock onto left foot in place
14Cross step right foot over left foot
15Unwind ¼ turn to the left
16Unwind ¼ turn to the left and clap hands
17-24Repeat steps 9-16 as above
SIDE-TURNING SHUFFLES, TURNING COASTER STEPS
25&26Shuffle to the right stepping right-left-right while turning ¼ turn to the left
27Step back on left foot
&Step right foot back next to left foot
28Step forward on left foot with a ¼ turn to the left
29-32Repeat steps 25-28 as above (you should have made a full turn on steps 25-32)
RIGHT AND LEFT VINES WITH SYNCOPATED FOOT STOMPS
33Step to the right on right foot
34Cross step left foot behind right foot
35Step to the right on right foot
&Stomp left foot next to right foot
36Stomp left foot next to right foot (weight stays on right foot)
37Step to the left on left foot (you can do a rolling vine as a variation)
38Cross step right foot behind left foot on 37-38-39 stepping ¼ turn, ¼ turn, ½ turn
39Step to the left on left foot and two stomps)
&Stomp right foot next to left foot
40Stomp right foot next to left foot (weight stays on left foot)
SYNCOPATED ROCK STEPS, MILITARY TURN, SYNCOPATED ROCK STEPS, STOMPS
41Rock forward on right foot while lifting left foot slightly
&Step back onto left foot in place
42Rock back on right foot while lifting left foot slightly
&Step forward onto left foot in place
43Step forward on right foot
44Pivot ½ turn to the left on ball of right foot and shift weight to left foot
45&46&Repeat 41&42& as above
47Stomp right foot next to left foot
48Stomp right foot next to left foot (while putting weight on both feet)
REPEAT
1Shift weight to heels and split toes apart
&Shift weight to toes and split heels apart
2Shift weight to heels and split toes apart
3Cross step right foot over left foot
4Unwind ½ turn to the left and clap hands
5-8Repeat steps 1-4 as above
HEEL BALL CROSSES, ROCK STEP, SLOW TURN, CLAP
9Touch right heel forward
&Step on ball of right foot next to left foot
10Cross step left foot over right foot
11&12Repeat steps 9&10 as above
13Step to the right on right foot
&Rock onto left foot in place
14Cross step right foot over left foot
15Unwind ¼ turn to the left
16Unwind ¼ turn to the left and clap hands
17-24Repeat steps 9-16 as above
SIDE-TURNING SHUFFLES, TURNING COASTER STEPS
25&26Shuffle to the right stepping right-left-right while turning ¼ turn to the left
27Step back on left foot
&Step right foot back next to left foot
28Step forward on left foot with a ¼ turn to the left
29-32Repeat steps 25-28 as above (you should have made a full turn on steps 25-32)
RIGHT AND LEFT VINES WITH SYNCOPATED FOOT STOMPS
33Step to the right on right foot
34Cross step left foot behind right foot
35Step to the right on right foot
&Stomp left foot next to right foot
36Stomp left foot next to right foot (weight stays on right foot)
37Step to the left on left foot (you can do a rolling vine as a variation)
38Cross step right foot behind left foot on 37-38-39 stepping ¼ turn, ¼ turn, ½ turn
39Step to the left on left foot and two stomps)
&Stomp right foot next to left foot
40Stomp right foot next to left foot (weight stays on left foot)
SYNCOPATED ROCK STEPS, MILITARY TURN, SYNCOPATED ROCK STEPS, STOMPS
41Rock forward on right foot while lifting left foot slightly
&Step back onto left foot in place
42Rock back on right foot while lifting left foot slightly
&Step forward onto left foot in place
43Step forward on right foot
44Pivot ½ turn to the left on ball of right foot and shift weight to left foot
45&46&Repeat 41&42& as above
47Stomp right foot next to left foot
48Stomp right foot next to left foot (while putting weight on both feet)
REPEAT
