拍數:
-
牆數:
1
級數:
Intermediate
Sequence: AAB ABCDE A ABCDE E AABB
PART A
WALK, WALK, KICKBALL TOUCH, WALK, WALK, KICK BALL TOUCH
1-2Step forward on the right, step forward on the left
3&4Kick right forward, bring right beside left, touch left toe to the left side
5-6Step forward on the left, step forward on the right
7&8Kick left forward, bring left beside right, touch right toe to the right side
ROCK STEP, SHUFFLE BACK, FULL TURN, COASTER STEP
1-2Rock forward on the right, recover weight on the left
3&4Step back on the right, bring left beside right, step back on the right
5-6Pivot ½ turn left as you step forward on the left, pivot ½ turn left as you step back on the right
7&8Step back on the left, bring right beside left, step forward on the left
PART B
HAND, HAND, FOLD, BEND, HEAD, HEAD, PIVOT ¼ TURN LEFT
1-2Right hand up forward at ¼ turn, palm facing left side & left hand over right muscle, bring right hand over left muscle as you bring left hand up to do the opposite
3-4Fold left hand on right elbow, bend knees as you place both hands on both knees
5-6Straighten up as you tilt head right with hands on each side of temples, straighten the head
7-8Step forward with the right foot, pivot ¼ turn left (keeping hands on each side of temples)
ARM DOWN, ARM DOWN, ARM UP, ARM UP, PULL, PUSH, PIVOT ¼ TURN LEFT
1-2Bring right arm straight down palm on right thigh, bring left arm straight down palm on left thigh
3-4Bring right arm straight out forward palm facing forward, bring left arm straight out forward palm facing forward
5-6Pull right arm towards body as you push left arm forward, return to original position (palms still forward)
7-8Pull right arm towards body as you push left arm further stepping forward on the right foot and turning head ¼ turn right, pivot ¼ turn left as you extend right arm straight out to the right side and pull left arm to the right shoulder and turning head ½ turn left to face forward
HAND, HAND, FOLD, BEND, HEAD, HEAD, PIVOT ¼ TURN LEFT
1-2Right hand up forward at ¼ turn, palm facing left side & left hand over right muscle, bring right hand over left muscle as you bring left hand up to do the opposite
3-4Fold left hand on right elbow, bend knees as you place both hands on both knees
5-6Straighten up as you tilt head right with hands on each side of temples, straighten the head
7-8Step forward with the right foot, pivot ¼ turn left (keeping hands on each side of temples)
ARM DOWN, ARM DOWN, ARM UP, ARM UP, PULL, PUSH, PIVOT ¼ TURN LEFT
1-2Bring right arm straight down palm on right thigh, bring left arm straight down palm on left thigh
3-4Bring right arm straight out forward palm facing forward, bring left arm straight out forward palm facing forward
5-6Pull right arm towards body as you push left arm forward, return to original position (palms still forward)
7-8Pull right arm towards body as you push left arm further stepping forward on the right foot and turning head ¼ turn right, pivot ¼ turn left as you extend right arm straight out to the right side and pull left arm to the right shoulder and turning head ½ turn left to face forward
PART C
SIDE, BEHIND & CROSS, SIDE, CROSS ROCK, SHUFFLE WITH A ¼ TURN LEFT
1-2Step right to the right, cross left behind right
&3-4Step right beside left, cross left over right, step right to the right
5-6Cross left over right, recover weight on left
7&8Step left to the left, step right beside left, step left to the left as you pivot ¼ turn left
ROCK FORWARD, ROCK BACK, MILITARY TURN, SHUFFLE FORWARD
1-2Step forward on the right, recover weight on left
3-4Step back on the right, recover weight on left
5-6Step forward on the right, pivot ½ turn left (weight ending on left)
7&8Step forward on the right, step left beside right, step forward on the right
SIDE, BEHIND & CROSS, SIDE, CROSS ROCK, SHUFFLE WITH A ¼ TURN LEFT
1-2Step left to the left, cross right behind left
&3-4Step left beside right, cross right over left, step left to the left
5-6Cross right over left, recover weight on left
7&8Step right to the right, step left beside right, step left to the left as you pivot ¼ turn to the left
ROCK FORWARD, ROCK BACK, MILITARY TURN, SHUFFLE FORWARD
1-2Step forward on the left, recover weight on right
3-4Step back on the left, recover weight on right
5-6Step forward on the left, pivot ½ turn right (weight ending on right)
7&8Step forward on the left, step right beside left, step forward on the left
PART D
SIDE, TOGETHER, BACK, TOGETHER, CROSS, SIDE, TOGETHER WITH ¼ TURN RIGHT, FORWARD (THE WHOLE SEQUENCE REPEATED 3 TIMES)
1-2Step right on the right, step left beside right
3-4Step back on the right, step left beside right
5-6Cross right over left, step left to the left side
7-8Bring right beside left as you pivot ¼ turn right, step forward on the left
9-32Repeat Part D 3 more times to face the front wall
PART E
VINE RIGHT, TOUCH, TOUCH, TOUCH, TOUCH
1-2Step right to the right, cross left behind
3-4Step right to the right, touch left beside right
5-6Touch left to the left side, touch left across right
7-8Touch left to the left side, touch left beside right
VINE LEFT, TOUCH, TOUCH, TOUCH, TOUCH
1-2Step left to the left, cross right behind
3-4Step left to the left, touch right beside left
5-6Touch right to the right side, touch right across left
1-8Touch right to the right side, touch right beside left
PART A
WALK, WALK, KICKBALL TOUCH, WALK, WALK, KICK BALL TOUCH
1-2Step forward on the right, step forward on the left
3&4Kick right forward, bring right beside left, touch left toe to the left side
5-6Step forward on the left, step forward on the right
7&8Kick left forward, bring left beside right, touch right toe to the right side
ROCK STEP, SHUFFLE BACK, FULL TURN, COASTER STEP
1-2Rock forward on the right, recover weight on the left
3&4Step back on the right, bring left beside right, step back on the right
5-6Pivot ½ turn left as you step forward on the left, pivot ½ turn left as you step back on the right
7&8Step back on the left, bring right beside left, step forward on the left
PART B
HAND, HAND, FOLD, BEND, HEAD, HEAD, PIVOT ¼ TURN LEFT
1-2Right hand up forward at ¼ turn, palm facing left side & left hand over right muscle, bring right hand over left muscle as you bring left hand up to do the opposite
3-4Fold left hand on right elbow, bend knees as you place both hands on both knees
5-6Straighten up as you tilt head right with hands on each side of temples, straighten the head
7-8Step forward with the right foot, pivot ¼ turn left (keeping hands on each side of temples)
ARM DOWN, ARM DOWN, ARM UP, ARM UP, PULL, PUSH, PIVOT ¼ TURN LEFT
1-2Bring right arm straight down palm on right thigh, bring left arm straight down palm on left thigh
3-4Bring right arm straight out forward palm facing forward, bring left arm straight out forward palm facing forward
5-6Pull right arm towards body as you push left arm forward, return to original position (palms still forward)
7-8Pull right arm towards body as you push left arm further stepping forward on the right foot and turning head ¼ turn right, pivot ¼ turn left as you extend right arm straight out to the right side and pull left arm to the right shoulder and turning head ½ turn left to face forward
HAND, HAND, FOLD, BEND, HEAD, HEAD, PIVOT ¼ TURN LEFT
1-2Right hand up forward at ¼ turn, palm facing left side & left hand over right muscle, bring right hand over left muscle as you bring left hand up to do the opposite
3-4Fold left hand on right elbow, bend knees as you place both hands on both knees
5-6Straighten up as you tilt head right with hands on each side of temples, straighten the head
7-8Step forward with the right foot, pivot ¼ turn left (keeping hands on each side of temples)
ARM DOWN, ARM DOWN, ARM UP, ARM UP, PULL, PUSH, PIVOT ¼ TURN LEFT
1-2Bring right arm straight down palm on right thigh, bring left arm straight down palm on left thigh
3-4Bring right arm straight out forward palm facing forward, bring left arm straight out forward palm facing forward
5-6Pull right arm towards body as you push left arm forward, return to original position (palms still forward)
7-8Pull right arm towards body as you push left arm further stepping forward on the right foot and turning head ¼ turn right, pivot ¼ turn left as you extend right arm straight out to the right side and pull left arm to the right shoulder and turning head ½ turn left to face forward
PART C
SIDE, BEHIND & CROSS, SIDE, CROSS ROCK, SHUFFLE WITH A ¼ TURN LEFT
1-2Step right to the right, cross left behind right
&3-4Step right beside left, cross left over right, step right to the right
5-6Cross left over right, recover weight on left
7&8Step left to the left, step right beside left, step left to the left as you pivot ¼ turn left
ROCK FORWARD, ROCK BACK, MILITARY TURN, SHUFFLE FORWARD
1-2Step forward on the right, recover weight on left
3-4Step back on the right, recover weight on left
5-6Step forward on the right, pivot ½ turn left (weight ending on left)
7&8Step forward on the right, step left beside right, step forward on the right
SIDE, BEHIND & CROSS, SIDE, CROSS ROCK, SHUFFLE WITH A ¼ TURN LEFT
1-2Step left to the left, cross right behind left
&3-4Step left beside right, cross right over left, step left to the left
5-6Cross right over left, recover weight on left
7&8Step right to the right, step left beside right, step left to the left as you pivot ¼ turn to the left
ROCK FORWARD, ROCK BACK, MILITARY TURN, SHUFFLE FORWARD
1-2Step forward on the left, recover weight on right
3-4Step back on the left, recover weight on right
5-6Step forward on the left, pivot ½ turn right (weight ending on right)
7&8Step forward on the left, step right beside left, step forward on the left
PART D
SIDE, TOGETHER, BACK, TOGETHER, CROSS, SIDE, TOGETHER WITH ¼ TURN RIGHT, FORWARD (THE WHOLE SEQUENCE REPEATED 3 TIMES)
1-2Step right on the right, step left beside right
3-4Step back on the right, step left beside right
5-6Cross right over left, step left to the left side
7-8Bring right beside left as you pivot ¼ turn right, step forward on the left
9-32Repeat Part D 3 more times to face the front wall
PART E
VINE RIGHT, TOUCH, TOUCH, TOUCH, TOUCH
1-2Step right to the right, cross left behind
3-4Step right to the right, touch left beside right
5-6Touch left to the left side, touch left across right
7-8Touch left to the left side, touch left beside right
VINE LEFT, TOUCH, TOUCH, TOUCH, TOUCH
1-2Step left to the left, cross right behind
3-4Step left to the left, touch right beside left
5-6Touch right to the right side, touch right across left
1-8Touch right to the right side, touch right beside left
