拍數:
32
牆數:
4
級數:
Intermediate west coast swing
Pitch down to 115 BPM
STEP, STEP, ANCHOR STEP, ROCK STEP, ½ PIVOT
1Right foot step forward
2Left foot step forward
3Right foot step in place
&Left foot step in place
4Right foot step back
5Left foot rock back
6Right foot recover
7Left foot step forward, ½ turn right
8Right foot take weight (face 6:00)
STEP, STEP, ANCHOR STEP, TOUCH ¼ TURN, HIPS BUMPS
1Left foot step forward (6:00)
2Right foot step forward
3Left foot step in place
&Right foot step in place
4Left foot step back
5Right foot touch back, ¼ turn right
6Right foot take weight (face 9:00)
7Bump hips left
&Bump hips right
8Bump hips left ending weight on left foot
TOE STRUT, TOE STRUT, SKATE FORWARD X4
1Right foot touch toe diagonally forward right
2Right foot take weight
3Left foot touch toe diagonally forward left
4Left foot take weight
5Right foot skate forward
6Left foot skate forward
7Right foot skate forward
8Left foot skate forward
STEP ACROSS, STEP BACK, SHUFFLE TURNING ½, ½ PIVOT, KICK BALL STEP
1Right foot cross in front of left foot
2Left foot step back (3:00), ¼ turn right
3Right foot step to the right
&Left foot step together, ¼ turn right
4Right foot step forward (3:00)
5Left foot step forward
6½ turn right keeping weight on left foot
7Right foot kick forward (9:00)
&Right foot step next to left foot
8Left foot step forward
REPEAT
STEP, STEP, ANCHOR STEP, ROCK STEP, ½ PIVOT
1Right foot step forward
2Left foot step forward
3Right foot step in place
&Left foot step in place
4Right foot step back
5Left foot rock back
6Right foot recover
7Left foot step forward, ½ turn right
8Right foot take weight (face 6:00)
STEP, STEP, ANCHOR STEP, TOUCH ¼ TURN, HIPS BUMPS
1Left foot step forward (6:00)
2Right foot step forward
3Left foot step in place
&Right foot step in place
4Left foot step back
5Right foot touch back, ¼ turn right
6Right foot take weight (face 9:00)
7Bump hips left
&Bump hips right
8Bump hips left ending weight on left foot
TOE STRUT, TOE STRUT, SKATE FORWARD X4
1Right foot touch toe diagonally forward right
2Right foot take weight
3Left foot touch toe diagonally forward left
4Left foot take weight
5Right foot skate forward
6Left foot skate forward
7Right foot skate forward
8Left foot skate forward
STEP ACROSS, STEP BACK, SHUFFLE TURNING ½, ½ PIVOT, KICK BALL STEP
1Right foot cross in front of left foot
2Left foot step back (3:00), ¼ turn right
3Right foot step to the right
&Left foot step together, ¼ turn right
4Right foot step forward (3:00)
5Left foot step forward
6½ turn right keeping weight on left foot
7Right foot kick forward (9:00)
&Right foot step next to left foot
8Left foot step forward
REPEAT