拍數:
32
牆數:
4
級數:
Improver
HEEL TAPS (POINTING RIGHT THUMB), KNEE LIFT
1Tap right heel forward pointing toes slightly to the left (point right thumb to left if front of body)
2Tap right heel forward at a 45 degree angle pointing toes slightly to the right (point thumb to right)
3Tap right heel forward pointing toes straight up (point thumb straight up)
4Lift right knee (point right thumb over right shoulder)
STEP BACK, TOUCH, STEP FORWARD, BRUSH
5-6Step back on right, touch left toe back
7-8Step forward on left, brush right forward
STEP RIGHT, SLIDE, TOUCH, CLAP, STEP LEFT, SLIDE, TOUCH, CLAP
9-10Step right forward at 45 degree angle to the right (body is still facing forward), slide left foot beside right
11-12Touch left toe beside right foot, clap
13-14Step left forward at 45 degree angle to the left (body is still facing forward), slide right foot beside left
15-16Touch right toe beside left foot, clap
TOE, HEEL, TOE, HEEL WALK BACK, ¼ TURN RIGHT, HEEL TOE WALK FORWARD
17-18Step back on ball of right foot, drop right heel
19-20Step back on ball of left foot, drop left heel
Optional: Finger snaps on counts 18 and 20
21-22Step back on ball of right foot, turn ¼ turn right on ball of right foot dropping right heel
23-24Step forward on left heel, drop left toe
SHOULDER 'PUMPS' TO RIGHT AND LEFT (SHOULDER 'PUMPS' ARE A CONTINUOUS MOTION)
Lean and shift weight to right on counts 25-28
25Step right foot to right dropping right shoulder and lifting left shoulder
&26Drop left shoulder/lift right, drop right shoulder/lift left
&27&28Repeat counts &26 two more times
Lean and shift weight to left on counts 29-32
&29&30Continue shoulder 'pumps' to left.
&31&32Continue shoulder 'pumps' to left. End with wright on left, shoulders level
During shoulder 'pumps', hands make fists in front of waist, moving up and down with shoulder movement
REPEAT
1Tap right heel forward pointing toes slightly to the left (point right thumb to left if front of body)
2Tap right heel forward at a 45 degree angle pointing toes slightly to the right (point thumb to right)
3Tap right heel forward pointing toes straight up (point thumb straight up)
4Lift right knee (point right thumb over right shoulder)
STEP BACK, TOUCH, STEP FORWARD, BRUSH
5-6Step back on right, touch left toe back
7-8Step forward on left, brush right forward
STEP RIGHT, SLIDE, TOUCH, CLAP, STEP LEFT, SLIDE, TOUCH, CLAP
9-10Step right forward at 45 degree angle to the right (body is still facing forward), slide left foot beside right
11-12Touch left toe beside right foot, clap
13-14Step left forward at 45 degree angle to the left (body is still facing forward), slide right foot beside left
15-16Touch right toe beside left foot, clap
TOE, HEEL, TOE, HEEL WALK BACK, ¼ TURN RIGHT, HEEL TOE WALK FORWARD
17-18Step back on ball of right foot, drop right heel
19-20Step back on ball of left foot, drop left heel
Optional: Finger snaps on counts 18 and 20
21-22Step back on ball of right foot, turn ¼ turn right on ball of right foot dropping right heel
23-24Step forward on left heel, drop left toe
SHOULDER 'PUMPS' TO RIGHT AND LEFT (SHOULDER 'PUMPS' ARE A CONTINUOUS MOTION)
Lean and shift weight to right on counts 25-28
25Step right foot to right dropping right shoulder and lifting left shoulder
&26Drop left shoulder/lift right, drop right shoulder/lift left
&27&28Repeat counts &26 two more times
Lean and shift weight to left on counts 29-32
&29&30Continue shoulder 'pumps' to left.
&31&32Continue shoulder 'pumps' to left. End with wright on left, shoulders level
During shoulder 'pumps', hands make fists in front of waist, moving up and down with shoulder movement
REPEAT
