拍數:
32
牆數:
4
級數:
Improver
CROSS STEP 4X
1Step out on your right foot, to the right
&Move your left foot next to your right foot
2Put your right foot crosswise over left
3Step out on your left foot to the left
&Put your right foot next to your left foot
4Step out on your left foot crosswise over right
5Step out on your right foot, to the right
&Move your left foot next to your right foot
6Put your right foot crosswise over left
7Step out on your left foot to the left
&Put your right foot next to your left foot
8Step out on your left foot crosswise over right
STEP, ½ TURN, ½ TURN BACK SHUFFLE, MAMBO STEPS
1Step forward on right foot
2½ turn over your left shoulder weight on left foot
3&4Step right foot behind left foot & close left foot next to right foot, step back on right foot
5Step out on your left foot to the back
&Step on right foot(weight back on right foot)
6Put your left foot next to your right foot
7Step out on your right foot to the back
&Step on left foot(weight back on left foot)
8Put your right foot next to your left foot stand on toes
TOE TWIST, SYNCOPATED VINE, ¼ TURN RIGHT SHUFFLE, ½ TURN, SHUFFLE
&Twist standing on toes heels to right side moving body upwards
1Twist standing on toes heels to left side
2Cross left over right
&Step right to right side
3Cross left foot behind right(rising on toes)
4Step right foot ¼ turn right
&Step left foot behind right
5Step right foot in forward
6Step left foot in front of right
7½ turn over right shoulder weight on right foot
8Step left foot in front of right
&Step right foot behind left
1Step left foot forward
WALK WALK, WALK, STEP ½ TURN, TRIPLE STEP ½ TURN RIGHT
2Walk right
3Walk left
4Walk right
5Step left foot forward
6½ turn over right shoulder step forward on right foot
7½ turn step on left foot
&Step on right foot
8Step on left foot
REPEAT
1Step out on your right foot, to the right
&Move your left foot next to your right foot
2Put your right foot crosswise over left
3Step out on your left foot to the left
&Put your right foot next to your left foot
4Step out on your left foot crosswise over right
5Step out on your right foot, to the right
&Move your left foot next to your right foot
6Put your right foot crosswise over left
7Step out on your left foot to the left
&Put your right foot next to your left foot
8Step out on your left foot crosswise over right
STEP, ½ TURN, ½ TURN BACK SHUFFLE, MAMBO STEPS
1Step forward on right foot
2½ turn over your left shoulder weight on left foot
3&4Step right foot behind left foot & close left foot next to right foot, step back on right foot
5Step out on your left foot to the back
&Step on right foot(weight back on right foot)
6Put your left foot next to your right foot
7Step out on your right foot to the back
&Step on left foot(weight back on left foot)
8Put your right foot next to your left foot stand on toes
TOE TWIST, SYNCOPATED VINE, ¼ TURN RIGHT SHUFFLE, ½ TURN, SHUFFLE
&Twist standing on toes heels to right side moving body upwards
1Twist standing on toes heels to left side
2Cross left over right
&Step right to right side
3Cross left foot behind right(rising on toes)
4Step right foot ¼ turn right
&Step left foot behind right
5Step right foot in forward
6Step left foot in front of right
7½ turn over right shoulder weight on right foot
8Step left foot in front of right
&Step right foot behind left
1Step left foot forward
WALK WALK, WALK, STEP ½ TURN, TRIPLE STEP ½ TURN RIGHT
2Walk right
3Walk left
4Walk right
5Step left foot forward
6½ turn over right shoulder step forward on right foot
7½ turn step on left foot
&Step on right foot
8Step on left foot
REPEAT
