拍數:
32
牆數:
4
級數:
Improver
SLIDE STEP, POINT TURN ¼ RIGHT KNEE, KICK STEP WEIGHT CHANGES, ¼ TURN RIGHT
&Lift up right knee
1Slide right foot to right 15:00
2Put left foot next right foot, while doing this bring right hand above your head and left hand on right hip
3Point right foot out, while doing this bring right hand down, palm down
&Twist right knee, while doing this turn ¼ to right, facing 15:00
4Look up with your head
5Kick right foot
&Put right foot next to left foot
6Step forward on left foot, keep weight on right foot
7Put weight on left foot, while doing this pump both shoulders forward
8Turn ¼ over right and put right foot next left foot, facing 18:00
WALK, WALK, TOUCH FORWARD, TOUCH BACKWARDS, TURN ½ LEFT, HOLD, WALK WALK
1Right foot walk forward
2Left foot walk forward
3Point right foot in front
4Step right foot backwards
5Turn ½ over left foot shoulder on right foot, facing 12:00
6Hold
7Right foot step forward
8Left foot step forward
JAZZ BOX TURN ¼ RIGHT, KICK STEP BACK, KICK STEP BACK
1Cross right foot in front left foot
2Left foot step back
3Turn ¼ over right and step right out, facing 15:00
4Cross left foot over right foot
5Kick right heel out to right side & hitch right knee up
6Put right foot backwards next to left foot
7Kick left heel out to left side & hitch left knee up
8Put left foot backwards next to right foot
HIP HOP (SHUFFLE) ON SPOT, HIP HOP (SHUFFLE) ON SPOT KICK, TOUCH BACKWARDS, KICK FORWARD, TOUCH BACKWARDS
1Put weight on right foot, while doing this swing right arm from elbow up
&Put weight on left foot, while doing this swing arm down, from elbow
2Put weight on right foot, while doing this swing right arm from elbow up
3Put weight on left foot, while doing this bring your right elbow to the right side, like you give somebody a elbow(hook)
&Put weight on right foot, while doing this bring your elbow back in front your body
4Put weight on left foot, while doing this bring your right elbow to the right side, like you give somebody a elbow(hook)
5Kick right foot in front
&Put right foot next to left foot
6Touch left foot back
7Kick left foot in front
&Put left foot next to right foot
8Touch right foot back start all over and have fun
REPEAT
&Lift up right knee
1Slide right foot to right 15:00
2Put left foot next right foot, while doing this bring right hand above your head and left hand on right hip
3Point right foot out, while doing this bring right hand down, palm down
&Twist right knee, while doing this turn ¼ to right, facing 15:00
4Look up with your head
5Kick right foot
&Put right foot next to left foot
6Step forward on left foot, keep weight on right foot
7Put weight on left foot, while doing this pump both shoulders forward
8Turn ¼ over right and put right foot next left foot, facing 18:00
WALK, WALK, TOUCH FORWARD, TOUCH BACKWARDS, TURN ½ LEFT, HOLD, WALK WALK
1Right foot walk forward
2Left foot walk forward
3Point right foot in front
4Step right foot backwards
5Turn ½ over left foot shoulder on right foot, facing 12:00
6Hold
7Right foot step forward
8Left foot step forward
JAZZ BOX TURN ¼ RIGHT, KICK STEP BACK, KICK STEP BACK
1Cross right foot in front left foot
2Left foot step back
3Turn ¼ over right and step right out, facing 15:00
4Cross left foot over right foot
5Kick right heel out to right side & hitch right knee up
6Put right foot backwards next to left foot
7Kick left heel out to left side & hitch left knee up
8Put left foot backwards next to right foot
HIP HOP (SHUFFLE) ON SPOT, HIP HOP (SHUFFLE) ON SPOT KICK, TOUCH BACKWARDS, KICK FORWARD, TOUCH BACKWARDS
1Put weight on right foot, while doing this swing right arm from elbow up
&Put weight on left foot, while doing this swing arm down, from elbow
2Put weight on right foot, while doing this swing right arm from elbow up
3Put weight on left foot, while doing this bring your right elbow to the right side, like you give somebody a elbow(hook)
&Put weight on right foot, while doing this bring your elbow back in front your body
4Put weight on left foot, while doing this bring your right elbow to the right side, like you give somebody a elbow(hook)
5Kick right foot in front
&Put right foot next to left foot
6Touch left foot back
7Kick left foot in front
&Put left foot next to right foot
8Touch right foot back start all over and have fun
REPEAT