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The Only One

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拍數:
34
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Glynn Rodgers (UK)
音樂:
The Only One - Lionel Richie
 
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BASIC NIGHTCLUB, SIDE, COASTER STEP, PIVOT ½, STEP, ¾ HINGE TURN
1-2&Step left to left side, rock back right, recover weight onto left
3-4&5Step right to right side, step back left, close right to left, step forward left
6&Step forward right, pivot ½ turn left
7&8Step forward right, make ½ turn right stepping back left, make ¼ turn right stepping side right

CROSS ROCK, VINE ¼ TURN, SWEEP, JAZZ BOX WITH SWAY, ROCK & CROSS
1&Cross rock left over right, recover weight onto right
2&3Step left to left side, cross right behind left, turn ¼ left stepping forward left, sweeping right out
4&5Cross right over left, step back left, step right to right side swaying hips right
6-7&8Sway hip left, rock right to right side, recover weight onto left, cross right over left
Restart here on wall 4

Vine ¼, ½ TURN SWEEP, DIAGONAL. ROCK, WEAVE LEFT, ROCK BACK, ½ TURN
1&2Step left to left side, cross right behind left, turn ¼ left stepping forward left, make further ½ turn left sweeping right leg round (in the same count)
3-4Rock right out to right diagonal, recover weight onto left
5&Cross right behind left, step left to left side
6&Cross right over left, step left to left side
7&8Rock back right, recover weight onto left, make ½ turn left, stepping back right

COASTER STEP WITH SKATE, SKATE ¼ TURN WITH ROCK BALL CROSS, ½ HINGE TURN, ROCK STEP
1&2Step back left, close right to left, skate forward left
3-4Skate ¼ right rocking weight onto right, recover weight left
&5Close right to left, cross left over right
6&Turn ¼ left stepping back right, turn ¼ left stepping side left
Restart here on walls 2 & 5 – see note
7-8Step forward right, rock forward left

RECOVER, ½ TURN, ¾ HINGE TURN
1-2Recover weight onto right, make ½ turn left stepping forward left
&Make ¾ hinge turn left closing right to left

REPEAT

RESTARTS:-
On wall 4, Restart after count 16
On walls 2 & 5, dance to count 30 and then shuffle forward right then start the dance again.

Last Update – 25th May 2017

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