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The One

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拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
John Dowling (UK)
音樂:
You're The One I Love - David Gray
 
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½ TURN LEFT, ROCK RECOVER, LEFT SHUFFLE FORWARD, ½ TURN LEFT, ROCK RECOVER
1-2Make a ½ turn left stepping forward on right, rock step back on left
3Recover weight forward onto right
4&5Step left forward, slide right to meet left, step left forward
6-7Make a ½ turn left stepping forward on right, rock step back on left
8Recover weight forward onto right

ROCKING HORSE TO LEFT DIAGONAL, LEFT CHASSE, CROSS ROCK BEHIND RECOVER
1-2Rock step forward on left (to left diagonal), rock weight back onto right
3-4Rock step back on left behind right, rock weight forward onto right
5&6Chasse left stepping left to side, slide right next to left, step left to side
7-8Rock step back on right behind left, rock weight forward onto left

ROCKING HORSE TO RIGHT DIAGONAL, RIGHT CHASSE, CROSS UNWIND ½ TURN LEFT
1-2Rock step forward on right (to right diagonal), rock weight back onto left
3-4Rock step back on right behind left, rock weight forward onto left
5&6Chasse right stepping right to side, slide left next to right, step right to side
7-8Cross step left behind right, unwind ½ turn left

JAZZ BOX WITH ¼ TURN RIGHT, WALK FORWARD TWICE, STEP FORWARD PIVOT ½ TURN LEFT
1-2Cross step right over left, step slightly back on left
3-4¼ turn right stepping slightly forward on right, step left forward
5-6Walk forward right, walk forward left
7-8Step right forward, pivot ½ turn left

RIGHT SHUFFLE FORWARD WITH ½ TURN LEFT, LEFT ROCK BACK RECOVER, FORWARD SHUFFLES TWICE
1&2Make a ½ turn left stepping forward on right, sliding left next to right, stepping back on right
3-4Rock step back on left, recover forward onto right
5&6Step left forward, slide right to meet left, step left forward
7&8Step right forward, slide left to meet right, step right forward

LEFT STEP FORWARD WITH ¼ TURN RIGHT, CROSS STEP, HOLD, SIDE STEP, HOLD, CROSSING SHUFFLE
1-2Step left forward with a ¼ turn right, move weight onto right in place
3-4Cross step left over right, hold (body angled slightly to right diagonal)
5-6Step right to side, hold
7&8Cross step left over right, step right slightly to side, cross step left over right

SIDE ROCK RECOVER, CROSS STEP, HOLD, SIDE STEP, HOLD, CROSSING SHUFFLE
1-2Rock step right to side, recover weight onto left in place
3-4Cross step right over left, hold (body angled slightly to left diagonal)
5-6Step left to side, hold
7-8Cross step right over left, step left slightly to side, cross step right over left

¼ TURN LEFT ROCK STEP RECOVER, ½ TURN LEFT SHUFFLE, STEP, PIVOT ½ TURN LEFT, WALK TWICE
1-2Completing a ¼ turn left rock step left forward, recover weight back onto right
3&4Make ½ turn over left shoulder stepping forward on left, step right next to left, step forward left
5-6Right step forward, pivot ½ turn left
7-8Walk forward right, walk forward left

REPEAT

DANCE END
After 5 walls finish the dance with an extra step forward

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