拍數:
48
牆數:
4
級數:
Improver east coast swing
SIDE SHUFFLE, CROSS, SIDE, BACK ROCK, RECOVER, BIG STEP
1&2Step right to the right side, step left together, step right to the right side
3-4Step left across right, step right to the right side
5-6Rock back on left, recover on right
7-8Big step to the left on left (spread your arms), slide right beside left
BACK ROCK, RECOVER, SHUFFLE FORWARD, STEP, ½ TURN, KICK TWICE
1-2Rock back on right, recover on left
3&4Shuffle forward, with right, left, right
5-6Step forward, on left, pivot ½ right, (weight on right)
7-8Kick left diagonally forward, to the left twice
BACK ROCK, RECOVER, SIDE SHUFFLE, BACK ROCK, RECOVER, SIDE SHUFFLE
1-2Rock back on left, recover on right
3&4Step left to the left side, step right together, step left to the left side
5-6Rock back on right, recover on left
7&8Step right to the right side, step left together, step right to the right side
CROSS, SIDE, BEHIND, ¼ TURN, STEP FORWARD, ¼ TURN, CROSS SHUFFLE
1-2Step left across right, step right to the right side
3-4Step left behind right, turn ¼ to the right step, forward, on right
5-6Step forward, on left, turn ¼ to the right (weight on right)
7&8Cross left over right, step right to the right side, cross left over right
KICK, KICK, COASTER STEP, ROCK FORWARD, RECOVER, ¼ SIDE SHUFFLE
1-2Kick with right diagonally forward, to the right twice
3&4Step back on right, step left together, step forward, on right
5-6Rock forward, on left, recover on right
7&8Turn ¼ left step, left to the left side, step right together, step left to the left side
HEEL GRIND ¼ TURN RIGHT, BACK, TOGETHER, (TWICE)
1-2Dig right heel forward, turn ¼ to the right stepping back on left
3-4Step back on right, step left together
5-6Dig right heel forward, turn ¼ to the right stepping back on left
7-8Step back on right, step left together
REPEAT
1&2Step right to the right side, step left together, step right to the right side
3-4Step left across right, step right to the right side
5-6Rock back on left, recover on right
7-8Big step to the left on left (spread your arms), slide right beside left
BACK ROCK, RECOVER, SHUFFLE FORWARD, STEP, ½ TURN, KICK TWICE
1-2Rock back on right, recover on left
3&4Shuffle forward, with right, left, right
5-6Step forward, on left, pivot ½ right, (weight on right)
7-8Kick left diagonally forward, to the left twice
BACK ROCK, RECOVER, SIDE SHUFFLE, BACK ROCK, RECOVER, SIDE SHUFFLE
1-2Rock back on left, recover on right
3&4Step left to the left side, step right together, step left to the left side
5-6Rock back on right, recover on left
7&8Step right to the right side, step left together, step right to the right side
CROSS, SIDE, BEHIND, ¼ TURN, STEP FORWARD, ¼ TURN, CROSS SHUFFLE
1-2Step left across right, step right to the right side
3-4Step left behind right, turn ¼ to the right step, forward, on right
5-6Step forward, on left, turn ¼ to the right (weight on right)
7&8Cross left over right, step right to the right side, cross left over right
KICK, KICK, COASTER STEP, ROCK FORWARD, RECOVER, ¼ SIDE SHUFFLE
1-2Kick with right diagonally forward, to the right twice
3&4Step back on right, step left together, step forward, on right
5-6Rock forward, on left, recover on right
7&8Turn ¼ left step, left to the left side, step right together, step left to the left side
HEEL GRIND ¼ TURN RIGHT, BACK, TOGETHER, (TWICE)
1-2Dig right heel forward, turn ¼ to the right stepping back on left
3-4Step back on right, step left together
5-6Dig right heel forward, turn ¼ to the right stepping back on left
7-8Step back on right, step left together
REPEAT
