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One More Time

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拍數:
-
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Vera Fisher (UK) & Teresa Lawrence (UK)
音樂:
Baby One More Time - Britney Spears
 
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Sequence: A,B,A,A,B,A,A,B, then carry on the dance with section A. When using any track other than Baby One More Time, omit section B. If using Baby One More Time, at end of track punch right fist into air on the last beat of the music.

SECTION A
LOCK STEPS, ½ TURN RIGHT, COASTER STEP

1Step forward on right
2Lock left behind right
3&4Step forward on right, lock left behind right, step forward on right
5Step left to left side
6Keeping weight on left make ½ turn right & step right to right side
7&8Coaster step left-right-left

SAILOR STEPS, HOLD, HIP BUMPS
1&2Cross right behind left, step left to left side, step right to right side
3&4Cross left behind right, step right to right side, step left to left side
5Lean weight over onto right (for attitude, fold arms across chest & look to the left)
6Hold
7&8Hip bumps left-right-left (you can replace with 2 count body roll)

2 WALKS FORWARD, SHUFFLE BACK, HIP BUMPS
1Step right forward
2Step left forward
3&4Shuffle back right-left-right
5&6&7&8Hip bumps left-right-left-right-left-right-left ( try replacing with 2 snake rolls)

STOMPS, ¼ TURN HEEL BOUNCES, HEEL JACK, HIP BUMPS
1Stomp right forward
2Stomp left behind right
3&4Making ¼ turn left, bounce heels 3 times
&5&6Step back on right, dig left heel forward. Step left in place, step right beside left
7&8Hip bumps left-right-left

SECTION B
SIDE STEP, CHASSE, HIP BOUNCES

1Step right to right side
2Step left behind right
3&4Chasse to right, (right to right side, left next to right, right to right side)
5&6&7&8Rotate hip to the right doing small bouncing movements (by raising heels up & down)
9-16Repeat above 8 counts going to the left, do hip bumps to the left (you can replace hip bounces with snake rolls)

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