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One And Only One

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拍數:
56
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Ian Grey (UK) & Michael Grey (UK)
音樂:
One and Only One - Paul Brandt
 
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TOUCH, PAUSE, TOUCH, PAUSE. PENDULUM SWING, STEP
1-2Touch left out to side, pause
3-4Touch left back to place, pause
5&6Touch left out to side, back to place while touching right out to side
&7-8Right back to place while touching left out to side, step left next to right

TOUCH, PAUSE, TOUCH, PAUSE. PENDULUM SWING, STEP
9-10Touch right out to side, pause
11-12Touch right back to place, pause
13&14Touch right out to side, back to place while touching left out to side
&15-16Left back to place while touching right out to side, touch right next to left

TOUCH, PAUSE, SWITCH STEP, PAUSE. SWITCH STEP X 3, PAUSE
17-18Touch right heel forward, pause
&19-20Right back to place while touching left heel forward, pause
&21Left back to place while touching right heel forward
&22Right back to place while touching left heel forward
&23-24Left back to place while touching right heel forward, pause

HIP BUMPS X 4. SHUFFLE, SCUFF, STEP WITH ½ TURN AND HITCH
25-26Bump hips forward, (twice)
27-28Bump hips back, (twice)
29&30Step right forward, bring left up to right, step right forward
31-32Scuff left, step right forward making half a turn right on ball of right foot and hitch left

ROCK BACK, FORWARD, SHUFFLE. STEP, PIVOT ½ TURN, STEP PIVOT ½ TURN
33-34Rock back on left, rock forward on right
35-36Step left forward, bring right up to left, step left forward
37-38Step right forward, pivot half turn over left shoulder
39-40Step right forward, pivot half turn over left shoulder

STEP, KICK, STEP, STEP. SWIVEL TOES & HEELS TWICE
41-42Step right forward, kick left
43-44Step left back, step right next to left
45-46Swivel right toes to right and left heel to left, back to place
47-48Swivel left toes to left and right heel to right, back to place

STEP, LOCK, STEP, STEP. JAZZ BOX WITH ¼ TURN
49-50Step right forward, lock left behind right
51-52Step right forward, step left next to right
53-54Step right over left, step back on left
55-56Step right making quarter turn over right shoulder, touch left next to right

REPEAT

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